Time
Style
Studio
Suburb
Duration
  1. 4:30 pmGentleBotannix Yoga StudioBotany1h 30m
    { first: 'Cath ', last: 'Pampallis' }
    ×
    4:30 pm Gentle for 1h 30m with Cath Pampallis at Botannix Yoga Studio (Botany)

    A slow, mindful flowing practice, focusing on breath awareness then moving into longer holds in yin poses, breathwork meditation.