When you take a Bikram yoga class, expect to sweat. Each studio is designed to replicate yoga's birthplace climate, with temperatures pushing 37 degrees centigrade. Inducing sweat to help move toxins out of your body allows fresh blood and oxygen to circulate and helps to keep your immune system running smoothly. Taking its name from founder Bikram Choudhury, this practice involves a sequence of 26 traditional hatha postures used to address the proper functioning of every bodily system.
3/99 Brighton Road, Sandgate, Queensland
Revive Sandgate
We are known for our 5:30 am hot power yoga classes to really start the day energized and invigorated the Revive way.We have diverse range of classes from hot power yoga to beginners’ hot yoga, Pilates and night time Yin and Restorative classes to completely relax and we also offer Reiki and Thai Yoga Massage services.With only 18 mats/spots available, our intention is to create a safe space full of love and compassion. Revitalize.We still are offering live streaming of our classes for those who... Read More