Kundalini
Yoga Style

Kundalini

Kundalini yoga is unlike any other practice on the mat. Often described as the "yoga of awareness," it works simultaneously on the body, mind, and spirit, weaving together dynamic movement, breathwork, chanting, and meditation into a single transformative experience. Practitioners are drawn to Kundalini for its depth and immediacy — many report feeling noticeable shifts in energy and clarity after just a single class. Where some yoga styles focus primarily on physical postures, Kundalini reaches further, inviting students to awaken the dormant energy said to rest at the base of the spine and guide it upward through the body's energy centers. The result is a practice that feels both ancient and urgently relevant to modern life.

Wikimedia Commons / Kundalini yoga

Kundalini Studios & Teachers

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Upcoming Kundalini Events

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Awaken the Body - Yoga Retreat (26-31 March)RETREAT
26 Mar 202631 Mar 2026

Awaken the Body - Yoga Retreat (26-31 March)

Dive deeper with this extended 5-night "Awaken the Body" yoga retreat in Ubud, offering more time to...

Ubud

Level 3 - 21 Stages of Meditation RetreatRETREAT
27 Mar 202629 Mar 2026

Level 3 - 21 Stages of Meditation Retreat

Dive into deep meditation and inner awareness with this transformative three-day Level 3 retreat in ...

Byron Bay, NSW

21 Stages of Meditation RetreatRETREAT
27 Mar 202629 Mar 2026

21 Stages of Meditation Retreat

A transformative three-day meditation retreat exploring the first seven stages of the 21 Stages of M...

Byron Bay, New South Wales

50 Hour Kundalini Yoga Teacher Training - March 2026TRAINING
29 Mar 20264 Apr 2026

50 Hour Kundalini Yoga Teacher Training - March 2026

Immerse yourself in a transformative 50-hour Kundalini Yoga teacher training on the serene beaches o...

Koh Phangan, Surat Thani

50 Hour Kundalini Yoga Teacher Training - MarchTRAINING
29 Mar 20264 Apr 2026

50 Hour Kundalini Yoga Teacher Training - March

Immerse yourself in a transformative 50-hour Kundalini Yoga teacher training on the tropical island ...

Koh Phangan, Surat Thani

100h Somatic Kundalini ImmersionWORKSHOP
1 Apr 202610 Apr 2026

100h Somatic Kundalini Immersion

Immerse yourself in a transformative 10-day journey through the chakras in the lush heart of Bali, w...

Ubud, Bali