Restorative
In essence, Restorative Yoga is active relaxation. This practice is commonly a gentle style of Hatha Yoga that uses postures and controlled breathing to work deeply into stretches, helping to strengthen and release throughout the entire body. You may not raise a sweat, but for many the challenge comes from settling the mind and body into long holds, and as such these classes are incredible for cultivating patience, balance and a sense of inner peace.
restorative yoga around Australia
restorative Yoga studios (21)
2532 Gold Coast Highway, Mermaid Beach, Queensland
Your Yoga Sanctuary
Namaste, welcome to the meditation and yoga centre at Mermaid Beach. You’ll find it easy to relax and unwind in our vibrant, comfortable, air conditioned yoga and meditation space.As a non-profit, community based yoga lifestyle centre, we are proud to offer an authentic, wholistic approach to the ancient practice of yoga. Our goal is to provide you with the tools you need to live a truly balanced life - mentally, physically and spiritually.Nothing complicated, just practical and powerful techniq... Read More
Canning Vale, WA
Yoga and acroyoga classes now in Canning Vale Western Australia 6155. Various styles of yoga such as; AcroYoga (Partner/acrobatic yoga), Therapeutic acroyoga & thai massage classes, Restorative therapeutic yoga, core, Inversions & hand balancing, Kids yoga, parent and baby yoga, Family yoga, flexibility training classes with a specific focus such as happy hips, flexi legs, backbends.... and more.
Regular yoga classes and AcroYoga classes and workshops now in Canning Vale, Perth... Read More
St Lucia, QLD
Marina James Somatic (Yoga) Therapist I Counsellor
Marina is a Somatic Therapist and Counsellor who offers individual Yoga Therapy, weekly classes with Ironside Yoga, 3 hour Restorative Retreats and personalised private group sessions in St Lucia and the surrounding area. She has approximately 20 years experience of working in wellbeing and mental health and is a member of Yoga Australia. For the past 8 years, Marina has offered mind-body classes that enable people to cultivate calm, practice mindfulness and connect with their bodies and themsel... Read More
22 Gwilliam Drive, Bibra Lake, WA
If you’re into yoga, you’ve probably heard of Tamara Yoga- well known for their high standard of dynamic and nurturing yoga classes in Claremont and blissful yoga retreats in Margaret River and Bali. it's a little piece of the countryside right in the metro area.Research has shown that practicing yoga can be beneficial in healing or managing high cholesterol, chronic back pain, migraine headaches, bronchial asthma, insomnia, unexplained infertility, PMS, anxiety, depression and stress related di... Read More
Mt Cotton Rd, Mt Cotton, QLD
My Yoga has been offering classes in leafy Mt Cotton for nearly a decade. Reduce stress and clear the mind Tone muscles, improve core strength and flexibility Rebalance and stabilise emotions Nourish and rejuvenate the whole body inside and out Improve joint mobility and stability Let yoga inspire you to be the best you you can be.... Read More
471 Killiecrankie Rd, Killiecrankie, Tasmania
NIVEDITA SARASWATI HAS MANY YEARS EXPERIENCE TEACHING CLASSES; INCLUDING DEEP RELAXATION, YOGA NIDRA, MEDITATION MANTRA CHANTING.... Read More
Main Arm, New South Wales
Retreat Sanctuary. Yoga, meditation, 1-1 yoga, relaxation, yoga nidra, day and weekend retreats, women's retreats, Thai yoga massage, energy healing. www.sacredhearthsanctuary.com.au
Slow down - Rest - Relax - Be stillLokah Samastah Sukhino Bhavantu - MarkTell people about the way you teach yoga and how yoga has influenced your life... Read More
12 Classic Way,
Stillness through Movement
Stillness Through Movement’ consists of supported poses, breath awareness exercise, meditation (training the mind in openness and kindness) and vibrational medicine. The technique helps restore the body/Mind connection. Stillness through movement is a process where one learns to align with ones true nature consciousness/intelligence.Through Breath and Mind Awareness one is able to let go deeply allowing themselves to receive the benefits of the restorative pose, bringing the body/mind back to it... Read More
30 Kelliher Rd, Richlands, QLD
A Yoga and Pilates studio dedicated to helping people discover wellness and learn the wonders of yoga. Also offering Counselling Services, Wholefood Nutrition Consulting, Non-Sexual Massage and Yoga Infused Therapy.
PLEASE NOTE BOOKINGS ARE ESSENTIAL, WHISPERS OF WELLNESSAliceEmail: whispersofwellness@outlook.com... Read More
Brisbane, QLD
Top quality education for yogis for over 10 years | Join us for teacher training, workshops, masterclasses, or our on-demand platform, ShriTV | Next 200-hour Teacher Training starts October 2021
Born from a desire to create positive change, Shri Yoga has been Brisbane’s home for world-class education in yoga, meditation and wellness for over 10 years.join our online platform 'ShriTV', which is here to stay! New classes are uploaded weekly, and we have some exciting new developments coming to the channel so stay tuned.⠀⠀... Read More
65 Eric Street, Cottesloe, WA
Vinyasa and Power Yoga classes for all
YOGAWORX has TWOWe have classes for everyone from beginners to advanced. We believe that the BREATH is paramount in the development of a long term, sustainable practice. Strength, balance and flexibility are then sensitively and sensibly added, for a well-rounded mental and physical experience, designed to detox, de-stress and energise the body and quiet the mind (meditation). Thus rendering the body pain-free and the mind without conflict. Check our website yogaworx.com.au for class times. Nama... Read More
Paddington, Queensland
Specialised fertility, prenatal, & postnatal & yoga. Classes include fertility yoga, pregnancy yoga, active birth preparation for couples, and mum & bubs yoga classes. Teacher training courses are also available.
Yogababy offers yoga classes to nurture your baby.....Weekly yoga classesPregnancy yoga - weekly yoga... Read More
also home studio in South Scarborough,
Welcome to Yoga. I am a very experienced local teacher who has been practicing yoga since 1996 and teaching since 2005.
Bec is a current Level 2 registered teacher with Yoga Australia.Bec took her first yoga class back in 1996 and was instantly hooked. At first the practice was enjoyed purely for the physical benefits in alleviating hip and back soreness from a background in state and national competitive rhythmic gymnastics. Soon though, the more subtle mental and emotional benefits took hold.Her personal practice led to completing a yoga teacher training course with FinY in Perth in 2005. Bec has been consisten... Read More
31 Katherine Drive, Ravenhall, Victoria
Be Balanced
My name is Donna, Dons to family and friends and to most of my students and clients that know me well.I’m fully qualified in Iyengar yoga and a combination of bodywork (Massage, Bowen Therapy)Tell people about the way you teach yoga and how yoga has influenced your life... Read More
135 Military Rd, Neutral Bay, NSW
POWER LIVING is a modern day physical & philosophical yoga asana practice that focuses on developing a persons spiritual wellbeing as much as their physical and mental health. New students practice unlimited yoga for 30 days for $49 with our Intro Pass.
Our yoga Power Living yoga is a modern-day physical and philosophical practice that focuses on developing a persons nothing mystical, unattainable or complex. Its aim is to provide a simple yet holistic practice that creates a greater connection to everyday life. As practitioners, we focus on evolving our bodies and minds as well as a deeper connection to our spiritual sides. We also develop a personal philosophy that helps us deal with the ups and downs of life. Power Living yoga isnt so muc... Read More
6A Castle Street, North Beach, Western Australia
Dynamic Vinyasa & Power Yoga for Strength of Body & Strength of Mind
***WE HAVE MORE CLASSES THAN THIS - Go to northbeachyoga.com.auBook in*** I truly believe Yoga is the key to health and happiness. My aim is to challenge and inspire you to find strength and balance both in your practice and in life; to be vibrant and centred in your mind and body. I have been practicing yoga for over 15 years and am a Certified Yoga Teacher (2 Years Teacher Training 350 hours) and member of Yoga Australia. I am currently completing my Level 2 Accreditation (500 hrs). All Lev... Read More
72 Byron St, Bangalow, NSW
#yogalates #slowflow #vinyasa #yin #barre #pilates
Yogalates is a world renowned exercise system developed over the past 20+ years and now in its 6th year of internationally recognised government accredited training. Yogalates fuses the best of ancient Yogic spiritual practice with the proven rehabilitative power of Pilates. Both Pilates and Yoga use co-ordination of movement with the breath to relax, strengthen and lengthen the muscles whilst calming the nervous system. In Yogalates we pay particular attention to building strength and endurance... Read More
Nashwauk Cr, Moana, South Australia
Earthly Yoga is part of Earthly Birth... We provide classes, workshops and retreats for visitors to the southern suburbs. Classes are run at Moana, Brighton and retreats and/or workshops run at Moana, Brighton and various locations around Adelaide MOANA @ Moana Pioneer Hall, Nashwauk Cr MOANA Mondays 630pm PRENATAL YOGA Begins Mon 1st Feb MOANA @ Moana Pioneer Hall, Nashwauk Cr MOANA Thursdays 930am MUMS AND BUBS YOGA Begins Thurs 4th Feb CHRISTIES BEACH @ Salt Yoga - 25b Beach Rd ... Read More
103 Evans St, Brunswick, VIC
Dru Yoga - Gentle Flowing Yoga - Suitable for everyone.
Dru Yoga focuses on strength, flexibility, a strong core and positive feelings. It is a gentle flowing yoga that uses the breath to relax and rejuvenate your whole being. People feel good after dru. It is suitable for all ages and abilities. For enquiries or to book for a class please call or text Scott on 0409 599 477. Scott trained with the International School of Dru Yoga and is a registered teacher with the Yoga Australia. He is also a qualified meditation teacher. Scott is a fully qualifi... Read More
21 Gilbert Rd, Preston, VIC
Quality Iyengar yoga teaching in a friendly supportive environment
We are a modern, fully equipped, user friendly Iyengar Yoga studio in Melbourne's inner north servicing the surrounding suburbs of Thornbury, Preston, Northcote, Coburg, Brunswick, Fairfield and Fitzroy. We have classes for all levels of experience from absolute beginners to advanced. All of our teachers are dedicated practitioners who are highly qualified, certified Iyengar Yoga professionals. Iyengar Yoga both relaxes and energises the body and mind and brings vitality, flexibility, strength,... Read More
14 Thomas St, Hampton, VIC
YOGA AUSTRALIA REGISTERED COURSES INDUSTRY LEADERS IN YOGA EDUCATION & TEACHER TRAINING
The baby yoga. We also host accredited Yoga Studies and Teacher Training Diplomas including Distance Education. NEXT INTAKE JULY 2013 TRAINING DAYS WEDNESDAY 24TH JULY OR SATURDAY 27TH JULY INFORMATION SESSION SATURDAY 15TH JUNE 2013 1.00PM-2.00PM RSVP : enquiries@viyett.com.au ... Read More
restorative yoga Teacher Training Providers (2)
Cnr Gugeri Street & Divers Link, Claremont, WA
Tamara Yoga Teacher Training programs are comprehensive, offering intensive instruction in a small group environment to maximize learning. Courses includes 2 year 350 hour course.
Do any of the following sound like you?You feel a burning need to make a difference, to share your love of yoga. Yoga has made such a great impact on your life, you’re bursting to share it with others.You know you want to make the shift to a fulfilling career as a yoga teacher.Dulaney, previous trainee and now successful teacher.If you’ve already completed a teacher training programme but you’re still drawn to this one, we welcome you to apply.Tell people about the way you teach yoga and how yog... Read More
14 Thomas St, Hampton, VIC
INDUSTRY LEADERS IN YOGA EDUCATION & TEACHER TRAINING JULY 2012 INTAKE TRAINING DAYS WEDNESDAY 25TH JULY & SATURDAY THE 28TH JULY
Member Yoga AustraliaSenior Level 3 Teacher/TrainerABN: 44 762 583 438 _____________________________________________________________________________________________Welcome To Victorian Institute of Yoga Education and Teacher Training. DISTANCE EDUCATION All of the courses offered at VIYETT are designed to compliment each other. Each course streams into the next higher level allowing students to gain credits for studies previously completed. For example a students who successfully completes the... Read More