Yoga Style

anusara

Anusara yoga is a heart-centered practice that blends the precision of alignment-based yoga with an uplifting philosophy rooted in Tantric wisdom. Known for its joyful, celebratory spirit, Anusara invites practitioners to move not just with physical awareness but with an open heart and a sense of inner freedom. Students are drawn to it because it feels both technically grounding and spiritually expansive — a rare combination that makes each class feel like a genuine exploration of what the body and soul are capable of together.

anusara Studios & Teachers

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Upcoming anusara Events

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Anusara Yoga Immersion - April 17-19WORKSHOP
17 Apr 202619 Apr 2026

Anusara Yoga Immersion - April 17-19

Spring into transformation with the April 17-19 Anusara Yoga Immersion at World Yoga Center in Manha...

New York, NY

Therapeutic Yoga Teacher Training - 50 HoursTRAINING
25 Apr 202626 Apr 2026

Therapeutic Yoga Teacher Training - 50 Hours

Join Module Two of Kathy Ran's transformative 50-hour Therapeutic Yoga Training at Black Lotus Yoga,...

Mill Hill, London

Anusara Yoga Immersion - May 15-17WORKSHOP
15 May 202617 May 2026

Anusara Yoga Immersion - May 15-17

Embrace early summer growth with the May 15-17 Anusara Yoga Immersion at World Yoga Center in Manhat...

New York, NY

Therapeutic Yoga Teacher Training - 50 HoursTRAINING
23 May 202624 May 2026

Therapeutic Yoga Teacher Training - 50 Hours

Complete your Therapeutic Yoga journey with Module Three of Kathy Ran's 50-hour certification at Bla...

Mill Hill, London

Anusara Yoga Immersion - June 5-7WORKSHOP
5 June 20267 June 2026

Anusara Yoga Immersion - June 5-7

Celebrate summer's arrival with the June 5-7 Anusara Yoga Immersion at World Yoga Center in Manhatta...

New York, NY