Time
Style
Studio
Suburb
Duration
  1. 7:00 amHathaSanthosa Yoga & Meditation SchoolWoolamai1h
    { first: 'Shirani', last: 'Perera' }
    ×
    7:00 am Hatha for 1h with Shirani Perera at Santhosa Yoga & Meditation School (Woolamai)

    All classes are individualized to suit your needs. Please call or email me to make arrangements for class time and day.

  2. 8:00 amHathaBody Yoga BerwickBerwick1h 15m
    { last: 'Oakley', first: 'Karen' }
    ×
    8:00 am Hatha for 1h 15m with Karen Oakley at Body Yoga Berwick (Berwick)

    Hatha class, gentle flow including deep breathing and relaxation

  3. 9:00 amHathaVictorian Institute of Yoga Education & Teacher TrainingHampton1h 20m
    Victorian Institute of Yoga Education & Teacher Training
    ×
    9:00 am Hatha for 1h 20m at Victorian Institute of Yoga Education & Teacher Training (Hampton)

    Open

  4. 9:00 amHathaAustralian School of Meditation & YogaMermaid Beach1h
    { first: 'Vrindavan dasi', last: '' }
    ×
    9:00 am Hatha for 1h with Vrindavan dasi at Australian School of Meditation & Yoga (Mermaid Beach)

    Grounding Hatha - A slower static practice.

  5. 9:30 amHathaPennant Hills - Nirvana YogaPennant Hills1h 30m
    { last: 'Daruwala', first: 'Porus' }
    ×
    9:30 am Hatha for 1h 30m with Porus Daruwala at Pennant Hills - Nirvana Yoga (Pennant Hills)

    Traditional Indian Hatha Yoga postures/breathing techniques/relaxation/meditation/philosophy

  6. 9:30 amHathaBotannix Yoga StudioBotany1h 15m
    { first: 'Beau ', last: 'Smith-Davies' }
    ×
    9:30 am Hatha for 1h 15m with Beau Smith-Davies at Botannix Yoga Studio (Botany)

    A mindful practice, focusing on pranayama, breathwork, intention, mediation and mantra combined with gentle slower movements and yoga poses.

  7. 10:00 amHathaMantra YogaCrows Nest1h
    Mantra Yoga
    ×
    10:00 am Hatha for 1h at Mantra Yoga (Crows Nest)

    General Class-60mins

  8. 10:00 amHathaVictorian Institute of Yoga Education & Teacher TrainingHampton--
    Victorian Institute of Yoga Education & Teacher Training
    ×
    10:00 am Hatha at Victorian Institute of Yoga Education & Teacher Training (Hampton)

    Yoga Studies Teacher Training

  9. 10:30 amHathaSouthern Yoga and Health CentreMoorabbin1h 30m
    { first: 'Christine', last: 'Homer' }
    ×
    10:30 am Hatha for 1h 30m with Christine Homer at Southern Yoga and Health Centre (Moorabbin)

    A slow class that starts with deep relaxation and breathing practices, followed by posture work, then either meditation or philosophy, and deep relaxation.

  10. 12:30 pmHathaKundalini HouseFitzroy North1h
    { last: 'Newberry', first: 'Erika' }
    ×
    12:30 pm Hatha for 1h with Erika Newberry at Kundalini House (Fitzroy North)

    Hatha Slow Flow class

  11. 5:15 pmHathaBotannix Yoga StudioBotany1h
    { first: 'Sandeep', last: 'Virdi' }
    ×
    5:15 pm Hatha for 1h with Sandeep Virdi at Botannix Yoga Studio (Botany)

    A grounding, releasing and medicinal practice, focusing on developing a mindful self-awareness through stillness and longer holds of poses.

  12. 6:00 pmHathaYoga Pathways to Fitness, Vitality & PeaceTuggeranong1h 15m
    Yoga Pathways to Fitness, Vitality & Peace
    ×
    6:00 pm Hatha for 1h 15m at Yoga Pathways to Fitness, Vitality & Peace (Tuggeranong)
  13. 6:00 pmHathaVictorian Institute of Yoga Education & Teacher TrainingHampton1h 20m
    Victorian Institute of Yoga Education & Teacher Training
    ×
    6:00 pm Hatha for 1h 20m at Victorian Institute of Yoga Education & Teacher Training (Hampton)

    Hatha General

  14. 6:00 pmHathaWei Yee Summer Hill1h
    Wei Yee
    ×
    6:00 pm Hatha for 1h with Wei Yee

    Conducted in a hatha style to help stretch and move the body after a long day. Held in Harvest Park (weather and light permitting) or inside Mungo Scott.

  15. 6:30 pmHathaRepose Yoga in Mount WaverleyMount Waverley1h
    { last: 'Chauhan', first: 'Puneeta' }
    ×
    6:30 pm Hatha for 1h with Puneeta Chauhan at Repose Yoga in Mount Waverley (Mount Waverley)

    Suitable for all. Injuries and limitations are taken into consideration. Beginner-friendly. Available on Zoom and In-Studio. Duration: 1 hour

  16. 6:30 pmHathaLuvlight YogaElsternwick--
    Luvlight Yoga
    ×
    6:30 pm Hatha at Luvlight Yoga (Elsternwick)

    gentle continuing beginners

  17. 6:30 pmHathaMantra YogaCrows Nest1h
    Mantra Yoga
    ×
    6:30 pm Hatha for 1h at Mantra Yoga (Crows Nest)
  18. 7:30 pmHathaVictorian Institute of Yoga Education & Teacher TrainingHampton1h 30m
    Victorian Institute of Yoga Education & Teacher Training
    ×
    7:30 pm Hatha for 1h 30m at Victorian Institute of Yoga Education & Teacher Training (Hampton)

    Beginners

  19. 7:30 pmHathaSouthern Yoga and Health CentreMoorabbin1h
    { first: 'Natalie', last: 'Bondine' }
    ×
    7:30 pm Hatha for 1h with Natalie Bondine at Southern Yoga and Health Centre (Moorabbin)

    Our Strength and Stretch class that starts with breathing practice and focuses on strengthening posture work, finishing with deep relaxation.

  20. 7:30 pmHathaRepose Yoga in Mount WaverleyMount Waverley1h
    { last: 'Chauhan', first: 'Puneeta' }
    ×
    7:30 pm Hatha for 1h with Puneeta Chauhan at Repose Yoga in Mount Waverley (Mount Waverley)

    CasualSuitable for all. Injuries and limitations are taken into consideration. Beginner-friendly. Available on Zoom and In-Studio. Duration: 1 hour

  21. 7:30 pmHathaKids Yoga Melbourne - YogaFunMelbourne1h
    Kids Yoga Melbourne - YogaFun
    ×
    7:30 pm Hatha for 1h at Kids Yoga Melbourne - YogaFun (Melbourne)