Time
Style
Studio
Suburb
Duration
  1. 8:00 amIntegralYoga in Daily Life SydneyMerrylands1h 30m
    { first: 'Madhu', last: '' }
    ×
    8:00 am Integral for 1h 30m with Madhu at Yoga in Daily Life Sydney (Merrylands)

    Levels 1 - 4 Classical style includes stretching, relaxation, postures, breath exercises & meditation - graded system to prepare ones body systematically.

  2. 10:00 amIntegralNivedita SaraswatiKilliecrankie1h 30m
    { last: 'Saraswati', first: 'Nivedita' }
    ×
    10:00 am Integral for 1h 30m with Nivedita Saraswati at Nivedita Saraswati (Killiecrankie)

    Develop skill in asana, pranayama, deep relaxation & meditation.