Yoga in Sunshine Coast, Queensland

Pregnancy Yoga

Nurturing 75-minute pregnancy yoga classes at Shine Yoga Studio designed to keep you strong, calm an...

Forest Glen, Queensland

Pregnancy Pilates

45-minute pregnancy pilates classes at Shine Yoga Studio for expectant mothers seeking safe, effecti...

Forest Glen, Queensland

Mums & Bubs Yoga

Welcoming 50-minute mums and bubs yoga classes at Shine Yoga Studio for postpartum recovery from 6-8...

Forest Glen, Queensland

Mums & Bubs Barre Fusion

Mums and bubs barre fusion classes February-March, blending barre, pilates and yoga for a fun, low-i...

Forest Glen, Queensland

Mums & Bubs Yoga (Monday - non-mobile babies)

New Monday mums and bubs yoga class specifically for early postpartum (6 weeks to pre-crawling), off...

Forest Glen, Queensland

Mums & Bubs Yoga (Friday)

Friday mums and bubs yoga classes January-March offer 50-minute gentle postpartum practice for new m...

Forest Glen, Queensland

Slow Flow

Slow Flow is a restorative, alignment-focused class at Prana Wellness Hub in Mooloolaba that welcome...

Mooloolaba, QLD

Align Refine Yoga Teacher Training

Advanced alignment refinement training coming in 2026, teaching precision anatomy, biomechanics, and...

Sunshine Coast, Queensland

Mums & Bubs Pilates - Term 1

Join Pilates Wellness Centre on the Sunshine Coast for a safe, specially-designed Mums & Bubs Pilate...

Maroochydore, QLD

8 Week Menopause Transformation

Navigate perimenopause and menopause with confidence and compassion in this 8-week online program de...

Sunshine Coast, QLD

Strength & Mobility

Build functional strength and mobility in this dynamic 60-minute class at Coolum Beach Yoga. Designe...

Coolum Beach, Queensland

Prana Flow

Prana Flow is an energizing, breath-led class at Prana Wellness Hub designed to awaken your inner fi...

Mooloolaba, QLD

Bikram 60

Experience Bikram Yoga in a condensed 60-minute format at Bikram Yoga Sunshine Coast, offering the c...

Caloundra, Queensland

VINYASA Slow Flow, Heated

Flow through a heated slow-vinyasa practice at Coolum Beach Yoga that builds strength and fluidity i...

Coolum Beach, Queensland

Restorative Yoga and Crystal Sound Bowls

Restorative yoga with crystal sound bowls on March 27 at Fresh Holistic Health, offering 75 minutes ...

Forest Glen, Queensland

Cacao, Sound Healing & Breathwork Ceremony

Step into a sacred evening of heart-opening ceremony featuring ceremonial cacao, transformative brea...

Sunshine Coast, QLD

Access Bars Certified Practitioner Class

Learn to become a certified Access Bars® practitioner in one dynamic day on the Sunshine Coast, faci...

Sunshine Coast, QLD

NSW Yoga Wellbeing Retreat

Reset your nervous system and reconnect with yourself at this intimate retreat in the peaceful Hawke...

Hawkesbury, NSW

Mums & Bubs Pilates - Term 2

Continue your postpartum Pilates journey with Pilates Wellness Centre's Term 2 Mums & Bubs classes o...

Maroochydore, QLD

Ground & Flow QIGONG - A Foundation Workshop

A beginner-friendly 3-hour qigong foundation workshop blending ancient Chinese wisdom with modern mo...

Peregian Beach, QLD

Pregnancy Yoga - Term 2, 2026 (Sunday 1pm slot)

Join a supportive community of expectant mothers for 10 weeks of prenatal yoga on Sunday afternoons ...

Battery Hill, Queensland

Pregnancy Yoga - Term 2, 2026 (Sunday 4pm slot)

Build strength and confidence for birth in this 10-week Sunday afternoon pregnancy yoga program on t...

Battery Hill, Queensland

Pregnancy Yoga - Half Term 2, 2026 (Part 1)

Commit to the first half of pregnancy yoga this spring with 5 weeks of Sunday afternoon classes (Apr...

Battery Hill, Queensland

Mums & Bubs Yoga

Spring mums and bubs yoga classes running April-June, designed for new mothers and babies 6-8 weeks ...

Forest Glen, Queensland

Mums & Bubs Barre Fusion

Spring barre fusion classes April-June for new mums and babies, offering 50 minutes of fun, energizi...

Forest Glen, Queensland

Mums & Bubs Yoga (Monday - non-mobile babies)

Monday mums and bubs yoga continues April-June, specifically for early postpartum mums with pre-mobi...

Forest Glen, Queensland

Mums & Bubs Pilates

Mums and bubs pilates classes April-June, offering 50-minute postpartum core and pelvic floor recove...

Forest Glen, Queensland

Active Birth Workshop - Group

Active birth workshop on April 24 in Forest Glen, preparing expectant couples with practical labour ...

Forest Glen, Queensland

Rise Through Grief Retreat

Navigate grief with compassion and community at this five-day retreat in the Noosa Hinterland (April...

Noosa, Queensland

Reclaim Your Power Women Retreat Day

Spend a restorative day in Maleny reconnecting with your feminine power and inner strength (May 2, 2...

Maleny, Queensland

Pregnancy Pilates

May-June term of 45-minute pregnancy pilates classes designed to strengthen and stabilize your body ...

Forest Glen, Queensland

Pregnancy Yoga

Continue your pregnancy yoga journey in our May-June term with 75-minute nurturing classes designed ...

Forest Glen, Queensland

Nusa Lembongan Bali Retreat May 2026

Escape to a beachfront villa on Nusa Lembongan this May and recharge with daily yoga, sound healing,...

Nusa Lembongan, Bali

Village Adventures: Move, Rest, Explore — Sri Lanka Talalla Retreat

Escape to Sri Lanka's stunning south coast for a week of optional yoga, Pilates, cultural adventures...

Talalla, Southern Province

Positive Birth Program - Group Course

Begin your hypnobirthing journey in December with the Positive Birth Program on the Sunshine Coast, ...

Caloundra, Queensland

Empowered Stillness - The Five Elements Journey 2026: Metal Element

Explore the Metal Element at this immersive half-day wellbeing retreat designed for women ready to r...

Peregian Beach, QLD

Pregnancy Yoga - Half Term 2, 2026 (Part 2)

Complete your spring pregnancy yoga journey with this 5-week program (May 24–June 21) on the Sunshin...

Battery Hill, Queensland

Bali Insider Retreat

Journey into the spiritual heart of Bali with someone who has lived there, raised a family there, an...

Ubud, <UNKNOWN>

MOVEMENT THAT ORGANISES: Therapeutic Pilates for Children

Join Victoria's August 8th session of this essential workshop for Pilates professionals working with...

Cairns Yoga & Wellbeing Reset Retreat

Escape winter and settle into four days of warmth, movement, and deep reset in a beautiful private c...

Cairns, QLD

Ground & Flow QIGONG - A Foundation Workshop

Learn the foundations of qigong and Traditional Chinese Medicine in this practical 3-hour workshop a...

Peregian Beach, QLD

Winter Yoga Program – Endurance

Join this six-day Winter Sunrise Yoga Program on Australia's Sunshine Coast designed to build mental...

Buderim, QLD

Mums & Bubs Pilates - Term 3

Return or begin your postnatal Pilates practice this winter with Pilates Wellness Centre's Term 3 Mu...

Maroochydore, QLD

Pregnancy Yoga - Term 3, 2026

Build strength and calm through winter with 10 weeks of pregnancy yoga this July through September o...

Battery Hill, Queensland

Empowered Stillness - The Five Elements Journey 2026: Water Element

Dive deep into the Water Element this July at an empowering half-day retreat for women seeking resto...

Peregian Beach, QLD

EXPLORING PELVIC RHYTHMS

Explore the natural intelligence of your pelvis in Victoria on August 8th with this hands-on Frankli...

EXPLORING KNEE INTELLIGENCE

Reframe your understanding of knee health in Victoria on August 8th with this Franklin Method-based ...

Journey to Stillness, Strength and Self-discovery

Discover a serene sanctuary in North Bali nestled between ocean and mountains, where untouched beaut...

Ground & Flow QIGONG - A Foundation Workshop

Mid-August qigong foundation workshop perfect for summer learners seeking gentle movement, breathwor...

Peregian Beach, QLD

Power Within Women Retreat Weekend 2026

Reconnect with your inner strength over a transformative weekend retreat in Palmview on the Sunshine...

Palmview, Queensland