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Embody Movement Physiotherapy & Pilates

About

About Embody Movement Physiotherapy & Pilates

Embody Movement Physiotherapy & Pilates is a dedicated wellness studio located in Forest Glen, offering a thoughtfully integrated approach to physical health and movement. The studio brings together professional physiotherapy services with contemporary pilates instruction, creating a comprehensive space where clients can address rehabilitation needs while building strength and flexibility.

The team at Embody Movement combines clinical expertise with a genuine passion for helping people move better. Whether someone is recovering from an injury, managing a chronic condition, or simply looking to enhance their physical wellbeing, the studio's practitioners take time to understand individual goals and create personalized movement plans. This personalized approach has earned the studio consistently strong reviews from clients who appreciate both the professional care and the welcoming atmosphere.

The studio specializes in bridging the gap between therapeutic intervention and ongoing fitness. Many clients begin with physiotherapy for specific concerns and transition into regular pilates classes as part of their long-term wellness routine. This integrated model means that rehabilitation and fitness work together seamlessly, with qualified instructors who understand the body's mechanics and individual limitations.

Embody Movement Physiotherapy & Pilates stands out for its commitment to evidence-based practice combined with a warm, accessible environment. The studio attracts people of all ages and fitness levels, from those seeking injury recovery to experienced movers looking to deepen their practice. It's a place where clinical care meets mindful movement, fostering genuine transformation in how people experience their bodies.

Events

Events

11 events
Be the Best Version of You - Fitness BundleCOURSE

Be the Best Version of You - Fitness Bundle

Transform your fitness with personalized guidance from an Exercise Physiologist in this three-sessio...

Currimundi / Forest Glen, Queensland

Strength & Functional Fitness ClassesCLASS

Strength & Functional Fitness Classes

Build strength and fitness in a welcoming, professional environment at Embody Movement's Caloundra/C...

Currimundi / Forest Glen, Queensland

Seniors Strength & Fitness ClassesCLASS

Seniors Strength & Fitness Classes

Designed specifically for adults over 60, these supportive 45-minute classes focus on building stren...

Currimundi / Forest Glen, Queensland

Hybrid Pilates & Gym ClassesCLASS

Hybrid Pilates & Gym Classes

This dynamic 50-minute hybrid class blends Pilates equipment work with gym-style strength training f...

Currimundi / Forest Glen, Queensland

Small Group Strength TrainingCLASS

Small Group Strength Training

Maximum results in minimum time—these intense 30-minute small group strength sessions deliver focuse...

Currimundi / Forest Glen, Queensland

Balance & Bones ClassCLASS

Balance & Bones Class

This specialized 50-minute class targets bone health and balance through strength-based exercises pe...

Currimundi / Forest Glen, Queensland

Clinical PilatesCLASS

Clinical Pilates

Small-group Clinical Pilates at Embody Movement uses reformers, cadillacs, and specialized equipment...

Currimundi / Forest Glen, Queensland

Circuit PilatesCLASS

Circuit Pilates

Circuit Pilates offers affordable, equipment-based Pilates in small groups (up to 6 people) perfect ...

Currimundi / Forest Glen, Queensland

Mums & Bubs PilatesCLASS

Mums & Bubs Pilates

Mums & Bubs Pilates welcomes postpartum mothers and their babies (before crawling stage) for individ...

Currimundi / Forest Glen, Queensland

Beginner Pilates Kick StartCOURSE

Beginner Pilates Kick Start

Start your Pilates journey with confidence at Embody Movement on the Sunshine Coast. This beginner-f...

Currimundi / Forest Glen, Queensland

Pregnancy PilatesCLASS

Pregnancy Pilates

Pregnancy Pilates in circuit-style format supports your body throughout all pregnancy stages, prepar...

Currimundi / Forest Glen, Queensland

Past Events

1 event
Joint Care Classes - 10-Week ProgramCOURSE
23 Oct 202518 Dec 2025

Joint Care Classes - 10-Week Program

Specifically designed for people living with chronic joint conditions like rheumatoid arthritis and ...

Currimundi / Forest Glen, Queensland

Reviews

Google
★★★★★4.9(23)
J
Jennifer Sharp
★★★★★

First meeting with Kristy. I felt at ease with her. Kristy is very knowledgeable, didn't rush, listened to what I had to say and explained how things work so I could understand.

C
Cheryl Hauritz
★★★★★

The remedial massage was a personal treat and a wonderful experience in a warm and supportive setting. The staff were caring and professional.

P
P&S B
★★★★★

I have had physio, regularly do clinical pilates and recently started receiving massages. What can I say...outstanding service, friendly staff. The pilates leaves be feeling stronger and more flexible, especially with my back and I am reminded how to breathe and to use my core muscles. The massuer is the best I have ever had and goes above and beyond by providing me with information, suggestions and models some stretches for me to take away. She is very experienced in her role. The physio was a great support, very mindful of my needs and she was always prepared to try another product to improve the incontinence issue I struggled with. The office ladies can't be forgotten. The are friendly, very patient and always ready for a chat or giggle.

A
Alicia Bolton
★★★★★

Lauralee and the team went above and beyond for me today. Thank you so much ladies. You really made my day. Great remedial massage and 10/10 service.