Healing Minds And Wellness
About
About Healing Minds And Wellness
Healing Minds and Wellness is a dedicated yoga and wellness centre located in the serene Mooloolah Valley, offering a nurturing space for practitioners of all levels. The studio creates an inclusive environment where both beginners and experienced yogis can deepen their practice and cultivate inner peace.
The team at Healing Minds and Wellness believes in the transformative power of yoga and mindfulness. With a commitment to holistic wellness, they offer thoughtfully designed classes that honour the connection between body, mind, and spirit. Whether exploring foundational yoga techniques or advancing one's practice, visitors will find qualified instruction and genuine care woven throughout the experience.
The studio's welcoming atmosphere reflects its philosophy that wellness is deeply personal. The instructors bring both expertise and compassion to their teaching, meeting students where they are and supporting their individual journeys. Classes are structured to provide accessibility without compromising depth, allowing students to progress at their own pace.
Healing Minds and Wellness has earned an outstanding 5-star rating from members of the community, reflecting the positive impact the studio has made on many lives. The strong reputation speaks to the quality of teaching, the peaceful environment, and the supportive community that has developed within the studio.
Situated in beautiful Mooloolah Valley, the location offers a tranquil setting that naturally complements yoga practice. The studio invites anyone seeking to reduce stress, build strength, improve flexibility, or simply find a moment of stillness to step through its doors and discover their own path to wellness.
Reviews
GoogleCommunity Yoga through the Chakras night, is such a wonderful and relaxing way to end the day. I have attended 4 of Sharleens classes and I'm absolutely in love with the way my body, mind and spirit feels when I leave. The Mooloolah Valley Public Hall is a perfect space for yoga. Lots of windows and ceiling fans for a nice breeze. Sharleen brings her magical lights and healing sound bowls, drums and chimes. She really creates a relaxing atmosphere with plenty of space for energy flow. Extremely grateful. Thank you Sharleen for such a serene experience. ✨
I was never into yoga prior to Sharleen’s classes but I feel like her classes are what yoga ‘should’ be! Show up as your authentic self, in whatever is comfiest for you and leave each class feeling like you have genuinely done something lovely for yourself. Very much suited to beginners and those that want to breathe, move and stretch their body gently. Thank you Sharleen :)
Sharleen is an amazing Yoga/Wellness coach. She brings a special magic to class where you can challenge yourself or just focus within and set your own pace. Thanks for sharing your kindness. 🙏
I’ve been attending Yoga through the Chakras for some time now, and it has become my Monday night treat. The classes are deeply relaxing and nourishing, and I always leave feeling restored. I’ve also joined several of the free social meetups and women’s circles, which have been just as enriching. What makes it so special is that it’s more than just yoga—it’s a true community. I feel blessed to be surrounded by like-minded women who empower, uplift, and support one another. Sharleen has created something beautiful with her energy, enthusiasm, and heartfelt guidance. And the sound bath meditation at the end, with flute, drums, and crystal bowls, is simply magical—the perfect closing to an incredible experience.
Sharleen is the real deal, offering a wholistic practice that works for all levels of experience. It’s always a fun class too as she is a smiling, warm person who creates a relaxed, positive, inclusive atmosphere.