Yoga in New South Wales

Find yoga studios, teachers, classes and retreats across New South Wales. Browse 300+ listings and discover your practice.

Yoga in New South Wales

New South Wales has a rich and varied yoga culture stretching from urban Sydney to the hills of the Northern Rivers. Sydney's Inner West, North Shore and Eastern Suburbs host a high concentration of studios offering everything from Bikram to sound-bath sessions. Byron Bay — Australia's unofficial yoga capital — draws international teachers, festival-goers and retreat seekers year-round.

The Blue Mountains offer silent retreat experiences, while Newcastle, Wollongong and the Central Coast each have thriving local yoga communities. Browse NSW studios, classes and upcoming events below.

Yoga Cities in New South Wales

within 500 km
300 listings
432 eventsSee all →
200-HR Yoga Teacher TrainingTraining
1 May 202614 June 2026

200-HR Yoga Teacher Training

Transform your yoga passion into a teaching career with D-F Studio's Yoga Alliance-certified 200-hou...

Brookvale, NSW

Iyengar Yoga Teacher TrainingTraining
21 Mar 202621 Nov 2026

Iyengar Yoga Teacher Training

This nine-month Iyengar Yoga Teacher Training at Central Yoga School in Sydney's Surry Hills is desi...

Surry Hills, NSW

The Bhagavad Gītā as a Yoga Manual with Rami SivanWorkshop
16 May 20267 June 2026

The Bhagavad Gītā as a Yoga Manual with Rami Sivan

Discover the Bhagavad Gītā as a practical yoga manual for modern life in this two-weekend intensive ...

North Sydney, NSW

Yoga Teacher Training SydneyTraining
13 Apr 202614 Mar 2027

Yoga Teacher Training Sydney

This comprehensive 350-hour Yoga Teacher Training at The Yoga Factory in Sydney is designed for seri...

Annandale, NSW

Meditation and Mindfulness Course OnlineCourse
1 Apr 202630 May 2026

Meditation and Mindfulness Course Online

Master the fundamentals of meditation and mindfulness in this accessible 5-hour online course taught...

Sydney, NSW

Meditation Teacher Training CourseTraining
8 Apr 202624 June 2026

Meditation Teacher Training Course

Become a certified Meditation Teacher or deepen your personal practice with this comprehensive 80-ho...

Sydney, NSW

10-Week Beginner CourseCourse
12 Apr 202621 June 2026

10-Week Beginner Course

Begin your Iyengar yoga practice with Simply Yoga's 10-Week Beginner Course (April–June 2026) in Cro...

Crows Nest, NSW

200hr Teacher Training March to May 2026Training
8 Mar 202631 May 2026

200hr Teacher Training March to May 2026

Transform into an authentic yoga teacher with this 200-hour traditional Hatha and meditation trainin...

Cronulla, NSW

500+ hr Masters Meridian Yoga Teacher TrainingTraining
1 Mar 202631 Dec 2026

500+ hr Masters Meridian Yoga Teacher Training

Become a comprehensive yoga therapist with this 500+ hour Masters training blending Western anatomy ...

Sydney/Nowra, NSW

200+ hr Masters Meridian Yoga Teacher TrainingTraining
1 Mar 202628 Feb 2027

200+ hr Masters Meridian Yoga Teacher Training

Launch your yoga teaching career with this Yoga Australia–accredited 200+ hour Masters training (Mar...

Sydney, NSW

Foundations of Zen Shiatsu and Oriental TherapiesTraining
1 Mar 202628 Feb 2027

Foundations of Zen Shiatsu and Oriental Therapies

Study the ancient healing art of Zen Shiatsu and Oriental therapies in this 12-month, 500-hour hands...

Sydney, NSW

Beginners CourseCourse
30 Apr 202621 May 2026

Beginners Course

Perfect for those brand new to yoga, this 4-week Beginners Course at Krama Yoga builds your foundati...

Newtown, New South Wales

10 Week Mat Pilates Series - Term 2 2026Class
22 Apr 202627 May 2026

10 Week Mat Pilates Series - Term 2 2026

Advance your pilates skills in Pure Yoga's second 10-week mat pilates term, building progressively i...

Peakhurst Heights, New South Wales

10 Week Yoga Series - Term 2 2026Class
22 Apr 202627 May 2026

10 Week Yoga Series - Term 2 2026

Deepen your yoga practice with Pure Yoga's 10-week yoga series Term 2, progressing through mindful p...

Peakhurst Heights, New South Wales

TRE & Trauma Sensitive Yoga TherapyClass
22 Apr 202610 June 2026

TRE & Trauma Sensitive Yoga Therapy

Release trauma and tension with TRE combined with trauma-sensitive yoga therapy in Kingston's welcom...

Kingston, ACT

REST & RESILIENCE PracticeClass
24 Apr 202612 June 2026

REST & RESILIENCE Practice

Build resilience through accessible trauma-sensitive yoga in Kingston or online, offered Friday morn...

Kingston, ACT

TCTSY (Trauma-Informed Yoga for Complex Trauma & PTSD)Class
22 Apr 202610 June 2026

TCTSY (Trauma-Informed Yoga for Complex Trauma & PTSD)

A specialized eight-week program for those with complex trauma and PTSD, offered Wednesday afternoon...

Kingston, ACT

Teacher Training/Mentoring - Deepening the Process WorkshopsTraining
7 Feb 202623 Aug 2026

Teacher Training/Mentoring - Deepening the Process Workshops

Develop your teaching skills and deepen your yoga philosophy knowledge in the Deepening the Process ...

Dulwich Hill, NSW

6 Week Beginners Yoga CourseCourse
13 Apr 202625 May 2026

6 Week Beginners Yoga Course

This 6-week beginner yoga course in Wollongong, led by accredited exercise physiologist Russ Young, ...

Wollongong, NSW

Prenatal Yoga 6 Week CourseCourse
2 May 202613 June 2026

Prenatal Yoga 6 Week Course

This 6-week prenatal yoga course in Wollongong, led by experienced instructor Deb Young, helps pregn...

Wollongong, NSW

Strength-Based Reformer Instructor CourseTraining
16 May 202613 June 2026

Strength-Based Reformer Instructor Course

Become a certified Reformer Pilates instructor with Pilates Haus's strength-focused training course ...

Wollongong, NSW

Strength-Based Reformer Instructor CourseTraining
16 May 202613 June 2026

Strength-Based Reformer Instructor Course

Transform your Pilates career with Pilates Haus's Strength-Based Reformer Instructor Course, a compr...

Wollongong area, NSW

Sound Bath Meditation - Divine GoddessWorkshop
22 May 202622 May 2026

Sound Bath Meditation - Divine Goddess

Immerse yourself in an evening of deep relaxation and holistic healing at the Divine Goddess Sound B...

Cherrybrook, NSW

Meditation Weekend RetreatRetreat
22 May 202624 May 2026

Meditation Weekend Retreat

Discover how to meditate naturally and effortlessly at this transformative 2-night meditation retrea...

MacMasters Beach, NSW

Healing and Relaxation with Reiki & RestorativeWorkshop
24 May 202624 May 2026

Healing and Relaxation with Reiki & Restorative

Melt into deep relaxation and receive transformative healing at this special workshop combining gent...

Mosman, NSW

Everyday Ayurveda for Yoga Teachers & Yoga Lovers: Online CourseCourse
26 May 202621 July 2026

Everyday Ayurveda for Yoga Teachers & Yoga Lovers: Online Course

Deepen your yoga practice and teaching through Ayurveda in this 9-week online course (May 26–July 21...

Advanced Teaching Skills 50hr TrainingTraining
27 May 202631 May 2026

Advanced Teaching Skills 50hr Training

Elevate your yoga teaching in this intensive 50-hour mentor retreat (May 27–31) led by Nicole Walsh ...

MacMasters Beach, NSW

Sydney 200 Hour Hot Yoga Teacher TrainingTraining
29 May 20269 June 2026

Sydney 200 Hour Hot Yoga Teacher Training

Transform your yoga practice into a confident teaching career with One Hot Yoga's 200-hour Yoga Alli...

Potts Point, NSW

Full Moon Women's RetreatRetreat
29 May 202631 May 2026

Full Moon Women's Retreat

Gather with like-minded women under the full moon for this 2-night women-only retreat honouring femi...

Wentworth Falls, NSW

Annual Workout Marathon for Lifeline NBFestival
1 June 20261 June 2026

Annual Workout Marathon for Lifeline NB

Get ready for the most fun workout marathon on the Northern Beaches! Join teams of four for 10 conse...

Brookvale, NSW

Meditation Teacher Training Course - Monday SessionsTraining
1 June 202624 Aug 2026

Meditation Teacher Training Course - Monday Sessions

Join the Monday afternoon Meditation Teacher Training with the same comprehensive 80-hour curriculum...

Sydney, NSW

Music & Meditation Tour with MOJ – TasmaniaRetreat
1 June 202630 June 2026

Music & Meditation Tour with MOJ – Tasmania

Experience a Music & Meditation Tour in Tasmania this June 2026, featuring live concerts by Music of...

Manly, New South Wales

A Winter Intensive RetreatRetreat
6 June 20268 June 2026

A Winter Intensive Retreat

Join Suzi Chin Silicz for an intimate three-day winter intensive retreat right in the heart of Sydne...

Redfern, NSW

Krama Yoga Teacher TrainingTraining
6 June 202616 Aug 2026

Krama Yoga Teacher Training

Embark on the most comprehensive yoga teacher training in Sydney with Krama Yoga's 23-day immersive ...

Newtown, New South Wales

MOVEMENT THAT ORGANISES: Therapeutic Pilates for ChildrenWorkshop
6 June 20266 June 2026

MOVEMENT THAT ORGANISES: Therapeutic Pilates for Children

Join Victoria's August 8th session of this essential workshop for Pilates professionals working with...

Friday Flow Masterclass - June 12, 2026Workshop
12 June 2026

Friday Flow Masterclass - June 12, 2026

Join the Friday Flow Masterclass on June 12, 2026, for an immersive 90-minute yoga experience design...

Sydney, NSW

Hypnobirthing - Positive Birth ProgramWorkshop
21 June 202628 June 2026

Hypnobirthing - Positive Birth Program

Join instructor Claire Nash at Hills Yoga in Castle Hill for the Hypnobirthing Australia™ Positive B...

Castle Hill, NSW

Seacliff House, Gerringong NSWRetreat
22 June 202626 June 2026

Seacliff House, Gerringong NSW

A five-day Vedic Meditation retreat at a stunning coastal property in Gerringong combining intensive...

Gerringong, NSW

Professional Development Level 2Workshop
22 June 202622 June 2026

Professional Development Level 2

Join Blue Mountains Yoga Studio's Professional Development session for Level 2 teachers on August 24...

Blackheath, NSW

FREE Workshop & Information Evening - 50hr Restorative Yoga Teacher TrainingWorkshop
27 June 20262 July 2026

FREE Workshop & Information Evening - 50hr Restorative Yoga Teacher Training

Join Katie Rose for a FREE workshop and information evening introducing the 50-hour Restorative Yoga...

Botany, NSW

10-Week Beginner CourseCourse
29 June 20266 Sept 2026

10-Week Beginner Course

Join Simply Yoga's 10-Week Beginner Course (June–September 2026) in Crows Nest and establish a stron...

Crows Nest, NSW

Pilates Mat & Reformer Training - Maroubra NSWTraining
4 July 202626 July 2026

Pilates Mat & Reformer Training - Maroubra NSW

Transform your passion for Pilates into a teaching career with this intimate, world-class certificat...

Rozelle, NSW

Sound Bath Meditation - Retreating InwardWorkshop
24 July 202624 July 2026

Sound Bath Meditation - Retreating Inward

Immerse yourself in a transformative Sound Bath Meditation experience in Cherrybrook designed to rel...

Cherrybrook, NSW

50hr Restorative Yoga Teacher TrainingTraining
25 July 202623 Aug 2026

50hr Restorative Yoga Teacher Training

Dive deep into the true essence of restorative yoga with Katie Rose's transformative 50-hour teacher...

Botany, NSW

50hr Restorative Yoga Teacher TrainingTraining
25 July 202623 Aug 2026

50hr Restorative Yoga Teacher Training

Dive deep into the true essence of restorative yoga with Katie Rose at Botannix Yoga Studio in Botan...

Botany, NSW

200hr Online Scheduled Yoga Teacher TrainingTraining
27 July 202621 Oct 2026

200hr Online Scheduled Yoga Teacher Training

Power Living's 200-Hour Online Yoga Teacher Training is a transformative 12-week certification progr...

Neutral Bay, NSW

200hr Hybrid In-Person Yoga Teacher TrainingTraining
27 July 202621 Oct 2026

200hr Hybrid In-Person Yoga Teacher Training

Power Living's 200-hour Hybrid Yoga Teacher Training combines 100 hours of in-person instruction wit...

Manly, NSW

200-Hour Part-Time Vinyasa Yoga Teacher TrainingTraining
8 Aug 202615 Nov 2026

200-Hour Part-Time Vinyasa Yoga Teacher Training

Transform into a confident yoga teacher without leaving your life behind. This 200-hour Vinyasa teac...

Clovelly, NSW

Sound Bath Meditation - Inner JoyWorkshop
21 Aug 202621 Aug 2026

Sound Bath Meditation - Inner Joy

Escape into a evening of deep relaxation at Sound Bath Meditation - Inner Joy, a holistic healing ex...

Cherrybrook, NSW

Frequently Asked Questions — Yoga in New South Wales

Which cities in New South Wales have the best yoga scenes?
New South Wales has thriving yoga communities across its major cities and regional areas. Browse FindYoga's New South Wales directory to explore studios, teachers and events by location — from the capital to coastal towns and country retreats.
Are there yoga retreats in New South Wales?
Yes — New South Wales has a growing range of yoga retreat options including weekend immersions, week-long residential programs, and day retreats at studios and wellness centres. Many are set in scenic natural locations across the state.
How much do yoga classes cost in New South Wales?
Yoga classes in New South Wales typically cost $20–$35 for a casual drop-in. Many studios offer intro packs for new students (commonly 2 weeks unlimited for $30–$50) and monthly memberships ranging from $80–$180 depending on inclusions.
Is yoga teacher training available in New South Wales?
Yes — New South Wales has several registered yoga teacher training schools offering 200-hour and 300-hour programs. Formats range from weekend intensives over 3–6 months to intensive residential programs. Browse FindYoga's New South Wales teacher training listings to compare schools, styles, and start dates.
What yoga styles are popular in New South Wales?
Yoga studios in New South Wales offer a wide range of styles including Hot Yoga, Vinyasa, Hatha, Yin, Ashtanga, Kundalini, and Restorative. Many studios also offer Pilates, meditation, and breathwork alongside yoga classes.