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Fresh Holistic Health

About

Fresh Holistic Health

Fresh Holistic Health is a comprehensive wellness destination located in Forest Glen, offering a thoughtfully integrated approach to physical and mental wellbeing. The practice brings together multiple healing disciplines under one roof, creating a seamless experience for those seeking genuine health transformation.

The team comprises qualified medical professionals, experienced physiotherapists, and certified yoga and wellness instructors who collaborate to address clients' needs from multiple angles. Whether someone arrives with an acute injury, chronic pain, or simply a desire to deepen their yoga practice, Fresh Holistic Health provides personalized pathways to wellness. The facility combines clinical expertise with holistic wisdom, ensuring that treatment plans honor both evidence-based medicine and time-tested wellness traditions.

Beyond traditional medical consultations and physiotherapy, Fresh Holistic Health offers rejuvenating spa services designed to complement physical healing and promote relaxation. The gym facilities support strength and conditioning goals, while yoga classes cater to practitioners of all levels, from complete beginners to advanced students seeking refinement in their practice.

The welcoming environment encourages clients to view their health journey holistically rather than compartmentalizing different aspects of wellness. Staff members are genuinely invested in understanding each person's unique circumstances and goals, creating a supportive community where healing feels personal and achievable. Fresh Holistic Health stands as a trusted local resource for those ready to invest in their long-term health and vitality through integrated, compassionate care.

Events

Events

12 events
Pure DanceCLASS

Pure Dance

Pure Dance brings joyful, expressive movement to Wednesdays at 6:00pm. No experience necessary—just ...

Forest Glen, Queensland

Pregnancy Yoga with KristyCLASS

Pregnancy Yoga with Kristy

Strengthen and prepare your body for pregnancy with Kristy's Thursday morning yoga class. Safe, nurt...

Forest Glen, Queensland

Pregnancy Yoga with JennyCLASS

Pregnancy Yoga with Jenny

Join Jenny for evening Pregnancy Yoga on Thursdays at 6:00pm, starting January 15th. Safe, supportiv...

Forest Glen, Queensland

Mums & Bubs Yoga with SharnCLASS

Mums & Bubs Yoga with Sharn

Return to yoga postpartum with Sharn's Mums and Bubs class Fridays at 11:15am during school terms. G...

Forest Glen, Queensland

Yoga with KylahCLASS

Yoga with Kylah

Start your Monday or Friday morning with Kylah's accessible yoga class at Fresh Holistic Health. Thi...

Forest Glen, Queensland

Mums and Bubs Barre with KristyCLASS

Mums and Bubs Barre with Kristy

Reconnect with your body postpartum through barre exercises designed for mums and their little ones....

Forest Glen, Queensland

Mums and Bubs Yoga with KristyCLASS

Mums and Bubs Yoga with Kristy

Join Kristy for postpartum yoga designed for mums to practice alongside their babies on Mondays and ...

Forest Glen, Queensland

Hatha Yoga with FadiCLASS

Hatha Yoga with Fadi

Experience traditional Hatha yoga with Fadi Monday evenings—no booking needed, drop-in flexibility, ...

Forest Glen, Queensland

Pregnancy Pilates with KristyCLASS

Pregnancy Pilates with Kristy

Prepare your body for pregnancy with Kristy's specialized pilates class Tuesdays at 9:30am. Build st...

Forest Glen, Queensland

Mums and Bubs Pilates with KristyCLASS

Mums and Bubs Pilates with Kristy

Restore your postpartum strength with Mums and Bubs Pilates on Tuesdays during school terms. Kristy ...

Forest Glen, Queensland

Therapeutic Exercise Drawing from Deep Authentic QigongCLASS

Therapeutic Exercise Drawing from Deep Authentic Qigong

Explore authentic Qigong-based movement for therapeutic healing on Wednesdays at 10:30am. Improve en...

Forest Glen, Queensland

Cultivate Movement & MindfulnessCLASS

Cultivate Movement & Mindfulness

Blend mindful movement with yoga-inspired practices on Wednesdays at 5:15pm. A 45-minute session to ...

Forest Glen, Queensland

Reviews

Google
★★★★3.6(30)
S
SaJe Media
★★★★★

We love Fresh Holistic Health! What a place. What a team. Some of the kindness people you’ll meet. Consistently too. It’s not just the first time you go in, but every time! So genuine. Even the way the staff interact with each other and support one another. It makes you think. If that’s how they care for one another, how much more must they care for their patients and clients? It’s so cool to see how comfortable and confident the patients are around there. And their feedback on their experience. So encouraging to hear this kind of care and community can take place in the healthcare system. Oh! And don’t get me started on how knowledgeable these guys are! Highly recommend checking them out!

L
Leah Corey
★★★★

I find Fresh Holistic staff positive and friendly. I find it refreshing from the stuffy doctor offices, it is a beautiful space. I find that there are so many amazing instructors for the classes they offer. I would recommend to anyone to check it out for some care and especially their yoga/mindfulness classes.