Retreats in New York

134 events

Happening Now
One-Day RetreatRETREAT
1 Apr 202630 Apr 2026

One-Day Retreat

Join Dharma Drum Meditation Center in Manhattan for a month-long retreat experience designed to deep...

New York, NY

One-Day RetreatRETREAT
1 Mar 202630 June 2026

One-Day Retreat

Deepen your meditation practice with a full day of intensive sitting, movement, and walking meditati...

New York, NY

Fri, 10 Apr(1)

Weekend silence-in-the-cityRETREAT
10 Apr 202611 Apr 2026

Weekend silence-in-the-city

Bring Zen silence into your city life with this two-day mini retreat on April 10–11, 2026. Still Min...

New York, NY

Sat, 11 Apr(2)

Ordinary Mind Sesshin (April 2026)RETREAT
11 Apr 202611 Apr 2026

Ordinary Mind Sesshin (April 2026)

Join Ordinary Mind Zendo for their April sesshin, a full-day Zen meditation retreat held at Zen Stud...

Manhattan, New York

In-Person and Online: The Heart of Addiction – Working with Shame, Repairing Attachment WoundsRETREAT
11 Apr 202611 Apr 2026

In-Person and Online: The Heart of Addiction – Working with Shame, Repairing Attachment Wounds

Explore shame and attachment wounds in relation to addiction and compulsive behavior in this daylong...

New York, NY

Sun, 12 Apr(2)

ZIVA LEVEL 3 - Mastermind & Pilgrimage to GreeceRETREAT
12 Apr 202621 Apr 2026

ZIVA LEVEL 3 - Mastermind & Pilgrimage to Greece

ZIVA LEVEL 3 is a high-touch three-month mastermind paired with a 10-day pilgrimage through Greece's...

Athens, Delphi, Eleusis, and other ancient sites

La Isla Mujeres Mexico YOGA RetreatRETREAT
12 Apr 202618 Apr 2026

La Isla Mujeres Mexico YOGA Retreat

Escape to the pristine island of Isla Mujeres, Mexico for a transformative 6-day yoga retreat at the...

Isla Mujeres, <UNKNOWN>

Wed, 15 Apr(1)

Love Heals RetreatRETREAT
15 Apr 202619 Apr 2026

Love Heals Retreat

Transform your life in the serene energy of Sedona, Arizona with this 5-day immersive retreat featur...

Sedona, AZ

Fri, 17 Apr(3)

Buddha's Enlightenment Day Two-Day Fasting RetreatRETREAT
17 Apr 202618 Apr 2026

Buddha's Enlightenment Day Two-Day Fasting Retreat

Honor Buddha's Enlightenment with an intensive two-day fasting retreat combining meditation, ritual,...

New York, NY

Buddha's Enlightenment Day Two-Day Fasting RetreatRETREAT
17 Apr 202618 Apr 2026

Buddha's Enlightenment Day Two-Day Fasting Retreat

A transformative two-day fasting retreat on April 17-18 honoring Buddha's Enlightenment Day with ear...

New York, NY

Two-Day Retreat with Colin Beavan JDPSNRETREAT
17 Apr 202619 Apr 2026

Two-Day Retreat with Colin Beavan JDPSN

Deepen your Zen practice with an immersive two-day retreat led by Colin Beavan JDPSN (Friday evening...

New York, NY

Sat, 18 Apr(1)

Sun, 19 Apr(2)

Sacred Womb Wellness: From Trauma to TransformationRETREAT
19 Apr 202619 Apr 2026

Sacred Womb Wellness: From Trauma to Transformation

A day retreat at Soft Space in Brooklyn exploring womb healing from trauma to transformation—moving ...

Brooklyn, NY

In-Person: Pilgrimage in the City – A Contemplative Walk Through Lower ManhattanRETREAT
19 Apr 202619 Apr 2026

In-Person: Pilgrimage in the City – A Contemplative Walk Through Lower Manhattan

Slow down and awaken to Lower Manhattan in this contemplative walking pilgrimage, weaving meditation...

New York, NY

Thu, 23 Apr(2)

Women's Retreat: Heal Thyself Healing StationRETREAT
23 Apr 202623 Apr 2026

Women's Retreat: Heal Thyself Healing Station

A women's retreat in Kansas City, Missouri featuring the Heal Thyself Healing Station—a day of nutri...

Kansas City, MO

A Soulful Yoga Escape in RomeRETREAT
23 Apr 202626 Apr 2026

A Soulful Yoga Escape in Rome

Join a transformative 4-day yoga retreat in the heart of Rome this April, where daily alignment-focu...

Rome, Lazio

Fri, 24 Apr(2)

Spring Yoga RetreatRETREAT
24 Apr 202626 Apr 2026

Spring Yoga Retreat

A rejuvenating spring weekend retreat in the Shawangunk Mountains, just two hours from NYC, led by i...

Park Slope, NY

Spring Yoga RetreatRETREAT
24 Apr 202626 Apr 2026

Spring Yoga Retreat

Escape to the stunning Shawangunk Mountains for a rejuvenating spring yoga retreat just outside NYC ...

Shawangunk Mountain, New York

Fri, 1 May(2)

Yoga Vacation in ItalyRETREAT
1 May 20265 May 2026

Yoga Vacation in Italy

Escape to a sustainable Yoga Eco Farm in Otranto, Italy (May 1-5, 2026) for an all-inclusive retreat...

Otranto, Apulia

Catskills Retreat WeekendRETREAT
1 May 20263 May 2026

Catskills Retreat Weekend

Escape to a private Catskills retreat home for a rejuvenating spring weekend just hours from NYC. Le...

NY

Sat, 2 May(1)

1-DAY RETREATRETREAT
2 May 20262 May 2026

1-DAY RETREAT

Immerse yourself in a full day of intensive meditation at Chan Meditation Center, featuring guided s...

Elmhurst, NY

Thu, 7 May(1)

Montauk RetreatRETREAT
7 May 202610 May 2026

Montauk Retreat

Reconnect this spring at the luxurious Solé East Resort in Montauk for a 4-day yoga retreat just ste...

Montauk, NY

Fri, 8 May(1)

Soft Landing: A Mother's Day Weekend Retreat for Complicated Feelings with Kate LynchRETREAT
8 May 202610 May 2026

Soft Landing: A Mother's Day Weekend Retreat for Complicated Feelings with Kate Lynch

Join Kate Lynch for a Mother's Day weekend retreat at the Himalayan Institute in the Pocono Mountain...

Honesdale, PA

Sat, 9 May(4)

All-day silent retreat (zazenkai)RETREAT
9 May 20269 May 2026

All-day silent retreat (zazenkai)

Deepen your Zen practice on May 9, 2026, with an all-day silent retreat at Still Mind Zendo in Manha...

New York, NY

Spring Retreat: Rejuvenating Weekend of YogaRETREAT
9 May 202610 May 2026

Spring Retreat: Rejuvenating Weekend of Yoga

Escape for a rejuvenating weekend retreat in Oxford, Connecticut (May 9–10, 2026) on 11 acres with y...

Oxford, CT

Spring Retreat - Rejuvenating Weekend of YogaRETREAT
9 May 202610 May 2026

Spring Retreat - Rejuvenating Weekend of Yoga

Escape to a rejuvenating 2-day yoga retreat on 11 acres in Oxford, Connecticut, featuring mind-detox...

Oxford, CT

Ordinary Mind Sesshin (May 2026)RETREAT
9 May 20269 May 2026

Ordinary Mind Sesshin (May 2026)

Ordinary Mind Zendo's May sesshin on May 9, 2026, features in-depth Zen training with a visiting tea...

Manhattan, New York

Fri, 15 May(2)

Self Love RetreatRETREAT
15 May 202616 May 2026

Self Love Retreat

Join an intimate two-day Self Love Retreat at Rockaway Retreat House designed for deep healing and p...

Rockaway, New York

In Studio Mini-RetreatRETREAT
15 May 202617 May 2026

In Studio Mini-Retreat

Reset and restore without leaving Brooklyn at this three-day in-studio mini-retreat focused on livin...

Brooklyn, NY

Sat, 23 May(1)

DDYP YOUNG PEOPLE RETREAT (IN CHINESE)RETREAT
23 May 202630 May 2026

DDYP YOUNG PEOPLE RETREAT (IN CHINESE)

A free week-long retreat in New Jersey designed exclusively for young adults ages 18-40, blending me...

Lafayette, NJ

Sun, 24 May(1)

Sleep & Dream Retreat in MexicoRETREAT
24 May 202631 May 2026

Sleep & Dream Retreat in Mexico

Journey to the Yucatán jungle for an immersive eight-day dream yoga retreat combining Tibetan Buddhi...

Chemuyil, Quintana Roo

Thu, 28 May(1)

De-Stress & Grounding - Yoga & Meditation Retreat in Sedona, AZRETREAT
28 May 202631 May 2026

De-Stress & Grounding - Yoga & Meditation Retreat in Sedona, AZ

Escape to Sedona, Arizona for a transformative four-day yoga and meditation retreat May 28-31, 2026....

AZ

Fri, 29 May(1)

Yoga Vacation in ItalyRETREAT
29 May 20262 June 2026

Yoga Vacation in Italy

Discover late spring magic in Otranto this May 29-June 2, 2026 at The Yoga Trail's intimate Eco Farm...

Otranto, Apulia

Sat, 30 May(3)

Shelter Island Restorative Spring RetreatRETREAT
30 May 20261 June 2026

Shelter Island Restorative Spring Retreat

Escape to a historic 1882 home on Shelter Island for an intimate spring weekend retreat designed to ...

Shelter Island, New York

Mind Body Spirit Space Weekend RetreatRETREAT
30 May 20261 June 2026

Mind Body Spirit Space Weekend Retreat

Retreat to a serene countryside setting in East Chatham, NY for this transformative May 30–June 1 we...

East Chatham, NY

Baja California Yoga & Freediving RetreatRETREAT
30 May 20266 June 2026

Baja California Yoga & Freediving Retreat

Dive into a transformative week in Baja California (May 30–June 6) combining freediving, daily yoga,...

Sun, 31 May(3)

7-DAY SILENT ILLUMINATION RETREAT (BILINGUAL)RETREAT
31 May 20266 June 2026

7-DAY SILENT ILLUMINATION RETREAT (BILINGUAL)

Commit to one week of intensive Silent Illumination meditation at Bodhi Monastery with Venerable Guo...

Lafayette, NJ

Week retreat (sesshin)RETREAT
31 May 20266 June 2026

Week retreat (sesshin)

Immerse yourself in a transformative week-long sesshin from May 31–June 6, 2026, at a peaceful Hudso...

Hudson Valley, NY

14-DAY SILENT ILLUMINATION RETREAT (BILINGUAL)RETREAT
31 May 202613 June 2026

14-DAY SILENT ILLUMINATION RETREAT (BILINGUAL)

Dive deep into intensive Silent Illumination practice at Bodhi Monastery with Venerable Guo Goang in...

Lafayette, NJ

Mon, 1 June(1)

VERA ITALY - Summer 2026 Group Yoga Home StaysRETREAT
1 June 202631 Aug 2026

VERA ITALY - Summer 2026 Group Yoga Home Stays

Immerse yourself in a 7-night Italian summer retreat in the charming seaside town of Torre Suda, loc...

Torre Suda, Puglia

Tue, 2 June(1)

Portugal RetreatRETREAT
2 June 20267 June 2026

Portugal Retreat

Restore yourself at Casa Fuzetta in Portugal with New York Meditation Center's five-day retreat (Jun...

Olhão, <UNKNOWN>

Fri, 5 June(2)

Rising Phoenix CampRETREAT
5 June 20267 June 2026

Rising Phoenix Camp

Rise like a phoenix with this transformative 3-day summer camp in the Rocky Mountains, combining Qig...

<UNKNOWN>, CO

Italy RetreatRETREAT
5 June 202612 June 2026

Italy Retreat

Experience seven days of authentic yoga and restoration on idyllic Giglio Island off the Tuscany coa...

Giglio Island, Tuscany

Sat, 6 June(1)

Ordinary Mind Sesshin (June 2026)RETREAT
6 June 20266 June 2026

Ordinary Mind Sesshin (June 2026)

Ordinary Mind Zendo's June sesshin on June 6, 2026, invites practitioners into a full day of structu...

Manhattan, New York

Sun, 7 June(1)

Baja California Yoga & Freediving RetreatRETREAT
7 June 202614 June 2026

Baja California Yoga & Freediving Retreat

Join the second session of Mora Yoga's Baja California Yoga & Freediving Retreat (June 7–14), combin...

New York might be famous for its relentless energy and iconic skyline, but beneath the buzz lies a thriving wellness community that makes it one of the most exciting destinations for yoga retreats in New York. From tranquil studios in Brooklyn to serene centres tucked away from the city noise, New York offers a remarkable range of spaces where you can slow down, breathe deeply, and reconnect with yourself.

Whether you are a seasoned practitioner or stepping onto the mat for the very first time, New York's yoga and retreat scene is as diverse as the city itself. With options spanning restorative yoga, meditation, philosophy, and integrative wellness, there is genuinely something here for every kind of seeker. It is the kind of place where urban adventure and inner stillness can exist side by side, and that contrast is exactly what makes it so special.

What to Expect from a Yoga Retreat in New York

Yoga retreats in New York tend to reflect the city's rich cultural tapestry. You will find everything from a one-day mindfulness reset to immersive multi-day sesshin experiences rooted in Zen tradition. Studios like JZT Dance and Yoga blend movement and restoration in bright, welcoming spaces, while centres such as Kadampa Meditation Center Brooklyn and Dharma Drum Meditation Center offer deeply contemplative programs grounded in philosophy and practice. Expect a warm sense of community wherever you go.

Upcoming events capture this wonderful variety beautifully. The Midwinter Reset and Recharge Retreat by Mindful Health offers a nurturing escape from the cold, while the Ordinary Mind Sesshin by Ordinary Mind Zendo invites participants into a more intensive silent practice. Whether you are after a gentle recharge or a profound personal inquiry, New York's retreat offerings will meet you where you are.

Things to Do Around Your Retreat in New York

One of the great joys of choosing New York for a wellness retreat is everything waiting for you beyond the studio door. Stroll through Central Park or the Brooklyn Botanic Garden to extend your time in nature, explore world-class museums for a quieter cultural experience, or wander through neighbourhoods like the West Village and Astoria to soak up the city's remarkable character at your own pace. New York rewards the slow traveller just as much as the busy one.

For those who want to weave wellness into every part of the trip, the city has no shortage of wholesome cafes, plant-based restaurants, and peaceful green spaces to enjoy between sessions. You might also consider combining your retreat with a visit to the waterfront in Queens or taking a meditative walk across one of the city's iconic bridges — a fitting complement to the inner work happening on the mat.

Types of Yoga Retreats in New York

New York hosts an impressive spectrum of retreat styles to suit different goals and experience levels. Restorative and gentle yoga is well represented through studios like The Nature Pilates and JZT Dance and Yoga, offering deeply nourishing practices focused on rest and recovery. For those drawn to the philosophical underpinnings of yoga, centres such as College Point Wellness and Integrated Quality Care Medical weave wisdom traditions into their offerings. There are also retreats designed specifically for younger participants, with SPARK — Art, Yoga, Meditation and Nature for Kids providing a beautiful entry point for children.

Meditation-focused retreats are particularly well represented in New York, with events like the Transcendental Meditation Retreat at Thomas Berry Retreat Center and the One-Day Retreat by Dharma Drum Meditation Center offering accessible yet deeply meaningful experiences. Holistic wellness programs, pilates integration, and even movement-based retreats like the Healer's Freedom Walk by Queen Afua Wellness Center round out a scene that truly has something for everyone.

How to Choose the Right Retreat in New York

With so many wonderful options available, narrowing down your choice can feel a little overwhelming. Here are a few helpful things to consider when selecting the perfect yoga retreat in New York for you.

  • Clarify your intention: Are you seeking rest and restoration, deeper meditation practice, philosophical study, or physical challenge? Knowing your goal will help you find the best match.
  • Consider the duration: New York offers everything from single-day retreats to multi-day immersions, so think honestly about how much time you can dedicate.
  • Check the style and tradition: Whether you are drawn to Zen, Tibetan Buddhism, restorative yoga, or integrative wellness, make sure the retreat's approach resonates with you personally.
  • Think about location within the city: New York is large and varied — retreats in Brooklyn, Queens, and Manhattan each offer a different atmosphere, so factor in travel and environment.
  • Read the facilitator's background: Look into the experience and philosophy of the teachers or practitioners leading the retreat to ensure their approach feels right for your needs.

Find Your Perfect Yoga Retreat in New York

New York is a city that never stops surprising, and its yoga and wellness community is no exception. Whether you are a local looking to deepen your practice or a visitor from Australia hoping to blend city exploration with meaningful self-care, the retreats listed here on FindYoga.com.au have been gathered to help you find exactly what you are looking for. The next chapter of your wellness journey could be just a few blocks — or a long-haul flight — away.

Browse the listings above to explore upcoming retreats, discover local studios, and connect with the vibrant yoga community that makes New York such a compelling destination. Your mat is waiting — all you have to do is show up.