April 2026 Upstate Retreat
Brooklyn, New York
134 events
Brooklyn, New York
RETREATJoin Dharma Drum Meditation Center in Manhattan for a month-long retreat experience designed to deep...
New York, NY
Brooklyn, New York
Brooklyn, New York
RETREATDeepen your meditation practice with a full day of intensive sitting, movement, and walking meditati...
New York, NY
RETREATJoin Ordinary Mind Zendo for their April sesshin, a full-day Zen meditation retreat held at Zen Stud...
Manhattan, New York
RETREATExplore shame and attachment wounds in relation to addiction and compulsive behavior in this daylong...
New York, NY
ZIVA LEVEL 3 is a high-touch three-month mastermind paired with a 10-day pilgrimage through Greece's...
Athens, Delphi, Eleusis, and other ancient sites
RETREATEscape to the pristine island of Isla Mujeres, Mexico for a transformative 6-day yoga retreat at the...
Isla Mujeres, <UNKNOWN>
RETREATHonor Buddha's Enlightenment with an intensive two-day fasting retreat combining meditation, ritual,...
New York, NY
RETREATA transformative two-day fasting retreat on April 17-18 honoring Buddha's Enlightenment Day with ear...
New York, NY
RETREATDeepen your Zen practice with an immersive two-day retreat led by Colin Beavan JDPSN (Friday evening...
New York, NY
RETREATA day retreat at Soft Space in Brooklyn exploring womb healing from trauma to transformation—moving ...
Brooklyn, NY
RETREATSlow down and awaken to Lower Manhattan in this contemplative walking pilgrimage, weaving meditation...
New York, NY
RETREATA women's retreat in Kansas City, Missouri featuring the Heal Thyself Healing Station—a day of nutri...
Kansas City, MO
RETREATJoin a transformative 4-day yoga retreat in the heart of Rome this April, where daily alignment-focu...
Rome, Lazio
RETREATA rejuvenating spring weekend retreat in the Shawangunk Mountains, just two hours from NYC, led by i...
Park Slope, NY
RETREATEscape to the stunning Shawangunk Mountains for a rejuvenating spring yoga retreat just outside NYC ...
Shawangunk Mountain, New York
RETREATEscape to a sustainable Yoga Eco Farm in Otranto, Italy (May 1-5, 2026) for an all-inclusive retreat...
Otranto, Apulia
Escape to a private Catskills retreat home for a rejuvenating spring weekend just hours from NYC. Le...
NY
RETREATDeepen your Zen practice on May 9, 2026, with an all-day silent retreat at Still Mind Zendo in Manha...
New York, NY
RETREATEscape for a rejuvenating weekend retreat in Oxford, Connecticut (May 9–10, 2026) on 11 acres with y...
Oxford, CT
RETREATEscape to a rejuvenating 2-day yoga retreat on 11 acres in Oxford, Connecticut, featuring mind-detox...
Oxford, CT
RETREATOrdinary Mind Zendo's May sesshin on May 9, 2026, features in-depth Zen training with a visiting tea...
Manhattan, New York
RETREATJoin an intimate two-day Self Love Retreat at Rockaway Retreat House designed for deep healing and p...
Rockaway, New York
RETREATReset and restore without leaving Brooklyn at this three-day in-studio mini-retreat focused on livin...
Brooklyn, NY
RETREATEscape to a historic 1882 home on Shelter Island for an intimate spring weekend retreat designed to ...
Shelter Island, New York
RETREATRetreat to a serene countryside setting in East Chatham, NY for this transformative May 30–June 1 we...
East Chatham, NY
RETREATDive into a transformative week in Baja California (May 30–June 6) combining freediving, daily yoga,...
RETREATCommit to one week of intensive Silent Illumination meditation at Bodhi Monastery with Venerable Guo...
Lafayette, NJ
RETREATImmerse yourself in a transformative week-long sesshin from May 31–June 6, 2026, at a peaceful Hudso...
Hudson Valley, NY
RETREATDive deep into intensive Silent Illumination practice at Bodhi Monastery with Venerable Guo Goang in...
Lafayette, NJ
RETREATRise like a phoenix with this transformative 3-day summer camp in the Rocky Mountains, combining Qig...
<UNKNOWN>, CO
RETREATExperience seven days of authentic yoga and restoration on idyllic Giglio Island off the Tuscany coa...
Giglio Island, Tuscany
New York might be famous for its relentless energy and iconic skyline, but beneath the buzz lies a thriving wellness community that makes it one of the most exciting destinations for yoga retreats in New York. From tranquil studios in Brooklyn to serene centres tucked away from the city noise, New York offers a remarkable range of spaces where you can slow down, breathe deeply, and reconnect with yourself.
Whether you are a seasoned practitioner or stepping onto the mat for the very first time, New York's yoga and retreat scene is as diverse as the city itself. With options spanning restorative yoga, meditation, philosophy, and integrative wellness, there is genuinely something here for every kind of seeker. It is the kind of place where urban adventure and inner stillness can exist side by side, and that contrast is exactly what makes it so special.
Yoga retreats in New York tend to reflect the city's rich cultural tapestry. You will find everything from a one-day mindfulness reset to immersive multi-day sesshin experiences rooted in Zen tradition. Studios like JZT Dance and Yoga blend movement and restoration in bright, welcoming spaces, while centres such as Kadampa Meditation Center Brooklyn and Dharma Drum Meditation Center offer deeply contemplative programs grounded in philosophy and practice. Expect a warm sense of community wherever you go.
Upcoming events capture this wonderful variety beautifully. The Midwinter Reset and Recharge Retreat by Mindful Health offers a nurturing escape from the cold, while the Ordinary Mind Sesshin by Ordinary Mind Zendo invites participants into a more intensive silent practice. Whether you are after a gentle recharge or a profound personal inquiry, New York's retreat offerings will meet you where you are.
One of the great joys of choosing New York for a wellness retreat is everything waiting for you beyond the studio door. Stroll through Central Park or the Brooklyn Botanic Garden to extend your time in nature, explore world-class museums for a quieter cultural experience, or wander through neighbourhoods like the West Village and Astoria to soak up the city's remarkable character at your own pace. New York rewards the slow traveller just as much as the busy one.
For those who want to weave wellness into every part of the trip, the city has no shortage of wholesome cafes, plant-based restaurants, and peaceful green spaces to enjoy between sessions. You might also consider combining your retreat with a visit to the waterfront in Queens or taking a meditative walk across one of the city's iconic bridges — a fitting complement to the inner work happening on the mat.
New York hosts an impressive spectrum of retreat styles to suit different goals and experience levels. Restorative and gentle yoga is well represented through studios like The Nature Pilates and JZT Dance and Yoga, offering deeply nourishing practices focused on rest and recovery. For those drawn to the philosophical underpinnings of yoga, centres such as College Point Wellness and Integrated Quality Care Medical weave wisdom traditions into their offerings. There are also retreats designed specifically for younger participants, with SPARK — Art, Yoga, Meditation and Nature for Kids providing a beautiful entry point for children.
Meditation-focused retreats are particularly well represented in New York, with events like the Transcendental Meditation Retreat at Thomas Berry Retreat Center and the One-Day Retreat by Dharma Drum Meditation Center offering accessible yet deeply meaningful experiences. Holistic wellness programs, pilates integration, and even movement-based retreats like the Healer's Freedom Walk by Queen Afua Wellness Center round out a scene that truly has something for everyone.
With so many wonderful options available, narrowing down your choice can feel a little overwhelming. Here are a few helpful things to consider when selecting the perfect yoga retreat in New York for you.
New York is a city that never stops surprising, and its yoga and wellness community is no exception. Whether you are a local looking to deepen your practice or a visitor from Australia hoping to blend city exploration with meaningful self-care, the retreats listed here on FindYoga.com.au have been gathered to help you find exactly what you are looking for. The next chapter of your wellness journey could be just a few blocks — or a long-haul flight — away.
Browse the listings above to explore upcoming retreats, discover local studios, and connect with the vibrant yoga community that makes New York such a compelling destination. Your mat is waiting — all you have to do is show up.