Exhale Yoga - Yoga Studio Adelaide

Exhale Yoga is my favourite yoga studio! Rosie’s prenatal classes are so helpful to keep me moving during pregnancy. She really tailors the class to everyone’s needs, asks great questions and listens. She also explains things so clearly so you understand what you should be doing/feeling. I always leaving feeling fantastic and recharged. And aside from all of those great things, Rosie is a great person! She being so much more than just yoga knowledge to her classes!!

Rosie is the best! The care, attention and support she provides is beyond yoga and all in a comfortable and welcoming environment. Her classes are informative and she tailors every pose to cater for every individual taking into consideration their personal health and abilities. If you are looking for more that just a yoga class and an overall wellness and mindfulness experience, this studio is for you. Thank you Rosie for all your support in helping me get back to feeling great again.

Rosie is an excellent teacher and always makes me feel so comfortable when I attend her classes. She is always encouraging me to step out of my comfort zone and push me that little bit further, supporting me along the way. The classes are always enjoyable and I leave in a fantastic mood each time. I highly recommend Exhale Yoga.

Rosie is unbelievable in how she has supported me here at Exhale. Starting as a Beginner with no experience I am now stronger and feeling great with her support and encouragement. She blends yoga with her experience in neuroscience and mindfulness. Her teachers here at Exhale are excellent and help at every stage of your development. An excellent studio with professional staff and a wonderful community of participants. If you want to feel great in body and mind come to Exhale. Its not just another yoga studio but a lifestyle.

I has such a great start of my weekend with the Saturday morning class with Rosie. It’s not only a yoga class but mindfulness and positive affirmations which was so helpful to unwind the stress of life in general and also the stress of the week. Rosie’s knowledge about connecting with our own body and experience with the various body parts and what is actually going on with our system internally, helps so much to aide the external aches and pains. Really beautiful experience and looking forward to continue.