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One Hot Yoga & Pilates
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One Hot Yoga & Pilates

About

One Hot Yoga & Pilates is a welcoming studio nestled in the heart of Potts Point, Sydney, offering a vibrant space where movement, breath, and community come together. Located on Kellett Street, the studio provides a warm and inclusive environment for practitioners of all levels, whether they are stepping onto the mat for the very first time or deepening a long-established practice.

The studio specialises in heated yoga and Pilates classes, combining the therapeutic benefits of a warm environment with expertly guided instruction. The heat helps to loosen muscles, improve flexibility, and support a deeper mind-body connection, making each session both challenging and deeply restorative. Classes are thoughtfully designed to build strength, enhance mobility, and encourage genuine wellbeing from the inside out.

One Hot Yoga & Pilates draws together a diverse and passionate community of people who share a commitment to feeling good in their bodies and minds. The experienced instructors bring energy, knowledge, and genuine care to every class, creating an atmosphere that feels supportive rather than intimidating.

Whether someone is seeking stress relief, physical transformation, or simply a place to reconnect with themselves, this Potts Point studio offers a meaningful path forward. With its convenient location and a broad range of class options, One Hot Yoga & Pilates has become a beloved destination for wellness seekers across the Sydney community.

Events

Happening Now1 event
Melbourne 200 Hour Hot Yoga Teacher TrainingTRAINING
13 Mar 202625 Mar 2026

Melbourne 200 Hour Hot Yoga Teacher Training

Transform from yoga practitioner to confident instructor in One Hot Yoga's 200-hour Yoga Alliance ac...

South Yarra, VIC

Upcoming

7 events
Friday Flow Masterclass - April 10, 2026WORKSHOP
10 Apr 2026

Friday Flow Masterclass - April 10, 2026

Join the Friday Flow Masterclass on April 10, 2026, at One Hot Yoga's South Yarra or Potts Point stu...

Sydney, NSW

Melbourne Pilates Instructor Course - Mat & Reformer 200 Hour Part TimeTRAINING
1 May 202624 May 2026

Melbourne Pilates Instructor Course - Mat & Reformer 200 Hour Part Time

Transform your Pilates passion into a teaching career with One Hot Yoga's acclaimed 200-hour Mat & R...

VIC

Friday Flow Masterclass - May 8, 2026WORKSHOP
8 May 2026

Friday Flow Masterclass - May 8, 2026

Join Paul Gere or Lili Davies for the Friday Flow Masterclass on May 8, 2026, at One Hot Yoga's Sout...

Sydney, NSW

Sydney 200 Hour Hot Yoga Teacher TrainingTRAINING
29 May 20269 June 2026

Sydney 200 Hour Hot Yoga Teacher Training

Transform your yoga practice into a confident teaching career with One Hot Yoga's 200-hour Yoga Alli...

Potts Point, NSW

Friday Flow Masterclass - June 12, 2026WORKSHOP
12 June 2026

Friday Flow Masterclass - June 12, 2026

Join the Friday Flow Masterclass on June 12, 2026, for an immersive 90-minute yoga experience design...

Sydney, NSW

One Hot Yoga & Pilates - Koh Samui RetreatRETREAT
7 Aug 202613 Aug 2026

One Hot Yoga & Pilates - Koh Samui Retreat

Escape to Koh Samui for One Hot Yoga's signature 7-day retreat, where you'll deepen your practice th...

Koh Samui, Surat Thani

200 Hour 12 Day Immersive Teacher Training - ThailandTRAINING
15 Aug 202628 Aug 2026

200 Hour 12 Day Immersive Teacher Training - Thailand

Dive deep into your yoga practice with a 200-hour immersive teacher training in the tropical paradis...

Koh Samui, Surat Thani

Past Events

1 event
Friday Flow Masterclass - March 13, 2026WORKSHOP
13 Mar 2026

Friday Flow Masterclass - March 13, 2026

Join the Friday Flow Masterclass at One Hot Yoga for an immersive 90-minute experience designed to u...

Sydney, NSW