NRG Pilates
About
About NRG Pilates
NRG Pilates is a dedicated fitness studio located in Dickson, offering comprehensive pilates and wellness services to the Canberra community. With a strong commitment to helping clients achieve their health and fitness goals, the studio has established itself as a trusted destination for those seeking quality instruction and personalized attention.
The studio specializes in pilates classes designed for all fitness levels, from beginners just starting their wellness journey to experienced practitioners looking to deepen their practice. Instructors at NRG Pilates bring passion and expertise to every session, creating an environment where clients feel supported and motivated to progress at their own pace. The welcoming atmosphere encourages members to build confidence in their bodies and develop sustainable fitness habits.
NRG Pilates understands that wellness is a personal journey, and the studio's approach reflects this philosophy. Whether someone is seeking improved flexibility, core strength, injury recovery, or simply a mindful movement practice, the experienced team works to meet individual needs and preferences. The community-focused environment fosters connection among members, creating a supportive space where everyone feels valued.
Located conveniently in Dickson, NRG Pilates has earned a outstanding reputation among its clientele, reflecting the dedication of the team to delivering exceptional service and results. The studio remains committed to helping Canberra residents transform their relationship with fitness and discover the physical and mental benefits of regular pilates practice.
Reviews
GoogleMy day does not start till after 12.00pm Reformer with Ally! Ally and all the girls at NRG familiarise themselves with all of their clients movement restrictions while still maintaining the programmed flow for the class itself. I feel entirely comfortable every time I walk into NRG from the instructors, the flows and the aesthetics created at NRG
Great studio. Lovely instructors, enthusiastic, creative and so friendly and welcoming. Small numbers so lots of attention. Top class reformer machines.
Gorgeous boutique pilates studio , lovely colour scheme, the instructors are very friendly and supportive, it’s a smaller number of reformer Pilates equipment compared to other studios, so you feel a more personal approach and attention from instructors.
Best pilates studio in Canberra!! I couldn't recommend Ally and her team at NRG enough. From the moment I started taking classes here I felt apart of the community, everyone is so welcoming and the space is just gorgeous! The energy that Ally brings to every class is unmatched, she explains everything so well, it doesn't matter if your a beginner or advanced it's suited to everyone! Since starting I've noticed improvements in my body in class and outside of class, it's helped my overall confidence and I feel stronger. NRG is the place to go!
Beautifully designed studio with first class equipment. Allyx is the Pilates queen! Extremely knowledgeable and the team are super friendly and know how to push you to your limits x