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The Yoga School NY

About

The Yoga School NY is a welcoming yoga studio and learning center nestled in the heart of Chelsea, Manhattan, offering a warm and nurturing space for practitioners of all levels. Whether someone is stepping onto the mat for the very first time or deepening a long-established practice, this thoughtfully curated school invites every student to explore yoga at their own pace and in their own way.

Located in the vibrant West 23rd Street corridor, The Yoga School NY blends the traditions of classical yoga with the energy and diversity of New York City. The studio takes pride in creating an environment where genuine learning, personal growth, and community connection can all flourish side by side. Small class sizes and attentive instruction ensure that each student receives the guidance and support they deserve.

Beyond regular classes, The Yoga School NY offers training and educational programs designed for those who wish to share the practice with others. This commitment to building knowledgeable and compassionate yoga teachers reflects the school's broader mission of spreading mindfulness and well-being throughout the city.

With a perfect five-star rating among its community of students, The Yoga School NY has established itself as a trusted destination for authentic yoga education in New York. Those seeking a calm, professional, and deeply supportive space to grow their practice will find exactly that within the welcoming walls of this exceptional studio.

Events

Happening Now1 event
200 Hour Teacher TrainingTRAINING
8 Mar 202628 Feb 2027

200 Hour Teacher Training

Begin your yoga teaching journey with this comprehensive 200-hour certification program rooted in th...

New York, NY

Upcoming

12 events
Group Yoga Class: Pārśva: SidesCLASS
12 Apr 202612 Apr 2026

Group Yoga Class: Pārśva: Sides

Target side body stretches and lateral flexibility in this specialized class at The Yoga School in C...

New York, NY

Group Yoga Class: Parivrtti: Revolving the SpineCLASS
19 Apr 202619 Apr 2026

Group Yoga Class: Parivrtti: Revolving the Spine

Twist and strengthen your spine in this rotating movement class at The Yoga School. Guta Hedewig tea...

New York, NY

Group Yoga Class: Viparīta: InversionsCLASS
25 Apr 202625 Apr 2026

Group Yoga Class: Viparīta: Inversions

Explore inversion poses safely and mindfully in this all-levels class at The Yoga School in Chelsea....

New York, NY

Group Yoga Class: "Function over Form": SamasthitiCLASS
3 May 20263 May 2026

Group Yoga Class: "Function over Form": Samasthiti

Deepen your foundation with this "function over form" exploration of stability and equilibrium at Th...

New York, NY

First Āsana TrainingTRAINING
3 May 202630 Apr 2027

First Āsana Training

Deepen your asana mastery with The Yoga School's inaugural Āsana Training, a specialized 40-hour pro...

New York, NY

500 Hour Advanced Teacher TrainingTRAINING
3 May 202631 Dec 2027

500 Hour Advanced Teacher Training

Advance your teaching expertise with this 500-hour certification program beginning May 2026 at The Y...

New York, NY

Group Yoga Class: Viśesa - Special PosturesCLASS
9 May 20269 May 2026

Group Yoga Class: Viśesa - Special Postures

Explore specialized and distinctive yoga postures in this targeted class at The Yoga School in Manha...

New York, NY

Group Yoga Class: "Function over Form": PaścimatānaCLASS
14 June 202614 June 2026

Group Yoga Class: "Function over Form": Paścimatāna

Return to forward bends with renewed insight in this "function over form" exploration at The Yoga Sc...

New York, NY

Group Yoga Class: Adaptation, Modification and VariationCLASS
20 June 202620 June 2026

Group Yoga Class: Adaptation, Modification and Variation

Learn practical strategies for tailoring yoga to individual needs in this specialized class at The Y...

New York, NY

Group Yoga Class: Āsana with Breath Ratios and ChantingCLASS
11 July 202611 July 2026

Group Yoga Class: Āsana with Breath Ratios and Chanting

Synchronize breath ratios with movement and explore the power of chanting in this advanced class at ...

New York, NY

Group Yoga Class: "Function over Form": Paścimatāna/SthitiCLASS
19 July 202619 July 2026

Group Yoga Class: "Function over Form": Paścimatāna/Sthiti

Combine forward bends and standing poses in this integrated "function over form" class at The Yoga S...

New York, NY

Second Vedic Chant TrainingTRAINING
20 Sept 202630 June 2027

Second Vedic Chant Training

Master the art of Vedic chanting in this specialized Second Vedic Chant Training at The Yoga School,...

New York, NY

Past Events

3 events
Group Yoga Class: Samasthiti: Even Stability/EquilibriumCLASS
8 Mar 20268 Mar 2026

Group Yoga Class: Samasthiti: Even Stability/Equilibrium

Find stability and balance in this foundational yoga class taught by Guta Hedewig at The Yoga School...

New York, NY

Group Yoga Class: Paścimatāna: Forward Bending - Stretching of the BackCLASS
14 Mar 202614 Mar 2026

Group Yoga Class: Paścimatāna: Forward Bending - Stretching of the Back

Deepen your flexibility and release tension in this forward-bending focused class at The Yoga School...

New York, NY

Group Yoga Class: Pūrvatāna: Backward Bending - Stretching of the FrontCLASS
15 Mar 202615 Mar 2026

Group Yoga Class: Pūrvatāna: Backward Bending - Stretching of the Front

Open your front body and strengthen your back with this energizing backward-bending class at The Yog...

New York, NY

Reviews

Google
★★★★★5.0(3)
E
Elisabeth
★★★★★

The Yoga School New York is a breath of fresh air in the over-commercialized yoga field, especially in New York City. Our head teacher Guta Hedewig studied directly with Desikachar, son of Krishnamacharya, who is widely considered the father of modern yoga. She is committed to passing down a pure tradition. The classes are personalized and taught with a quiet authority that is a consolation in a world where people take 2 weeks of an online 200 training and call themselves teachers. A TYSNY, slow is respected and taking time with everything is encouraged. It is a time-honored but unique approach to teaching yoga. I am so grateful I found this school and although I just completed my 500 training and certification in teaching one to one, I look forward to continuing to work with my teacher on my personal practice and taking more classes and workshops at this wonderful school.

S
Sunny K
★★★★★

The Yoga School NY brings together some of the most highly qualified yoga teacher trainers in America who have studied in the Tradition of Krishnamacharya. This professional team of trainers is specialized in transmitting solid knowledge about yoga postures, breathing, yogic meditation techniques, sanskrit, philosophy and so much more deep insight into how to adapt yoga to each student. It's a truly personalized approach. I highly recommend this school for the yoga teacher training, and also for one-on-one yoga classes. You'll embark on a path of healing, growth and heart.

M
Makenzi Cooley
★★★★★

Amazing!