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One Family Yoga, Pilates & Fitness

About

One Family Yoga, Pilates & Fitness

One Family Yoga, Pilates & Fitness is a welcoming wellness studio dedicated to helping people of all ages and fitness levels discover the transformative power of movement. Located in Holland Park, the studio creates an inclusive environment where everyone—from complete beginners to experienced practitioners—feels supported and valued on their wellness journey.

The studio specializes in yoga, pilates, and fitness classes designed to build strength, flexibility, and mental clarity. Whether you're seeking a peaceful morning yoga session, an energizing pilates class, or a full-body fitness experience, One Family Yoga offers thoughtfully structured programs that honor individual goals and abilities. The team believes that wellness is deeply personal, and they work to create classes that meet people where they are.

What sets One Family Yoga apart is their genuine commitment to building community. The studio fosters a family-like atmosphere where members feel genuinely connected to instructors and fellow participants. Classes are taught by experienced, compassionate instructors who take time to understand each person's needs and provide personalized modifications when needed.

Beyond individual classes, the studio emphasizes that wellness is a holistic practice. They encourage members to explore different modalities, discover what resonates with their bodies, and develop sustainable habits that support long-term health. With consistently strong reviews from satisfied members, One Family Yoga has established itself as a trusted space for anyone seeking authentic wellness support in the Holland Park community.

Events

Upcoming

1 event
Soulful Expansion: A Joyful Yoga and Pilates Retreat in BaliRETREAT
27 June 20264 July 2026

Soulful Expansion: A Joyful Yoga and Pilates Retreat in Bali

Escape to Bali June 27–July 4, 2026, for Soulful Expansion, a joyful yoga and Pilates retreat surrou...

Ubud, Gianyar

Events

8 events
AyurFlow – Brisbane Yoga & Ayurveda Teacher Training – 200hrsTRAINING

AyurFlow – Brisbane Yoga & Ayurveda Teacher Training – 200hrs

Brisbane's AyurFlow – a 200-hour yoga and Ayurveda teacher training that blends ancient Hatha Yoga, ...

Holland Park, Queensland

Advanced Yoga Teacher Training – 350 HoursTRAINING

Advanced Yoga Teacher Training – 350 Hours

Deepen your yoga knowledge with this 350-hour Advanced Yoga Teacher Training in Brisbane, designed f...

Holland Park, Queensland

Level 1 Matwork Pilates Instructor TrainingTRAINING

Level 1 Matwork Pilates Instructor Training

Learn to teach mat-based Pilates with this Level 1 Matwork Pilates Instructor Training in Brisbane, ...

Holland Park, Queensland

Level 1 Reformer Pilates Instructor TrainingTRAINING

Level 1 Reformer Pilates Instructor Training

Master Reformer Pilates instruction with One Family Yoga's Level 1 Reformer Pilates Instructor Cours...

Holland Park, Queensland

Level 2 Reformer Pilates Instructor TrainingTRAINING

Level 2 Reformer Pilates Instructor Training

Advance your Reformer Pilates teaching expertise with One Family Yoga's Level 2 Reformer Pilates Ins...

Holland Park, Queensland

Specialty Yoga Teacher TrainingTRAINING

Specialty Yoga Teacher Training

Specialize your yoga teaching with One Family Yoga's Specialty Yoga Teacher Training in Brisbane, de...

Holland Park, Queensland

30-Day RESETCOURSE

30-Day RESET

Transform your body and reclaim your strength in Holland Park with the 30-Day RESET, a specially des...

Holland Park, Queensland

Level 1 Reformer Pilates Instructor CourseCOURSE

Level 1 Reformer Pilates Instructor Course

Brisbane's Level 1 Reformer Pilates Instructor Course is a comprehensive 25-hour training led by Vic...

Holland Park, Queensland

Reviews

Google
★★★★★4.6(28)
A
Anna Waters
★★★★★

My fav yoga studio - love the class variety, amazing teachers and I never regret spending time on my mat under Lainie's guidance. Can't recommend highly enough!

J
Jennifer Acworth
★★★★★

So professional with a clear understanding of the importance of technique and form when it comes to yoga and Pilates. Honoring its name sake- great community/family of like minded people. Big thanks to the whole crew.

L
Loli Padilla
★★★★★

I live OneFamilyYoga!!! Great classes run by professionals and enthusiastic people. Lots of good vibe among the ladies.

C
Chenae Wilson
★★★★★

I can't speak highly enough with my experience so far with One Family Yoga & Fitness. I've been going consistently for almost a month and I get excited knowing I have classes to go to. The atmosphere is awesome and each instructor is unique to there classes which I love, so you have a variety of techniques. I would highly recommend if you're looking for a local community to be apart of!

J
Jennifer Moyes
★★★★★

There is such a welcoming community at One Family. The new kids hub is really good news for families as kids can now be active while their parents attend a class. Also, I'm very excited to be attending a yoga retreat at the weekend which is offered and tun by One Family twice a year.