chakra

Chakras are the invisible architecture of the self — seven spinning energy centers that run along the spine, each governing a different dimension of physical, emotional, and spiritual life. Rooted in ancient Indian philosophy and first described in the Vedic texts dating back thousands of years, the chakra system offers a luminous map of the human experience, from the grounding energy of the root chakra at the base of the spine to the transcendent awareness of the crown chakra at the top of the head. People are drawn to chakra work because it gives language and structure to feelings that are otherwise hard to name — the tightness in the chest during grief, the pit in the stomach before a difficult conversation, the expansive lightness that follows a breakthrough moment. It turns intuition into understanding.