Yoga in Tasmania

Find yoga studios, teachers, classes and retreats across Tasmania. Browse 299+ listings and discover your practice.

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Restore & RenewClass

Restore & Renew

Restore & Renew is a gentle, restorative Iyengar yoga class offered Thursday evenings and Saturday a...

Clifton Hill, Victoria

Seniors ClassClass

Seniors Class

The Seniors Class is a slow-paced, grounding yoga practice designed for healthy ageing, offered Wedn...

Clifton Hill

Women's EssentialsClass

Women's Essentials

Women's Essentials is a strength and wellness-focused class for women seeking to build resilience, r...

Clifton Hill

Yoga TherapyClass

Yoga Therapy

Yoga Therapy is a personalized, one-on-one healing practice designed to address specific health cond...

Clifton Hill

300-Hour Iyengar Yoga Teacher Training CourseTraining

300-Hour Iyengar Yoga Teacher Training Course

The internationally recognized 300-Hour Iyengar Yoga Teacher Training Course is a rigorous three-yea...

Clifton Hill

Yoga FoundationsCourse

Yoga Foundations

Build your yoga foundation with confidence through an 8-week structured program at Kozen. Perfect fo...

Hawthorn, Victoria

4-Week Introductory PassCourse

4-Week Introductory Pass

Start your yoga journey risk-free with Kozen's 4-Week Introductory Pass, designed to help newcomers ...

Hawthorn, Victoria

Slow Flow ClassesClass

Slow Flow Classes

Slow Flow Classes at Seed Yoga + Wellness offer a mellow, beginner-friendly practice perfect for unw...

Blackburn, Victoria

Yoga Flow ClassesClass

Yoga Flow Classes

Yoga Flow Classes at Seed Yoga + Wellness combine dynamic movement with mindful breathing in flexibl...

Blackburn, Victoria

Yin Yoga ClassesClass

Yin Yoga Classes

Yin Yoga Classes at Seed Yoga + Wellness offer deeply restorative 60-minute sessions for all levels,...

Blackburn, Victoria

Gentle Yoga ClassesClass

Gentle Yoga Classes

Gentle Yoga Classes at Seed Yoga + Wellness provide soft, accessible 60-minute sessions ideal for be...

Blackburn, Victoria

Sunrise Yoga ClassesClass

Sunrise Yoga Classes

Sunrise Yoga Classes at Seed Yoga + Wellness energize your morning with invigorating 60-minute sessi...

Blackburn, Victoria

Meditate + Move ClassesClass

Meditate + Move Classes

Meditate + Move Classes at Seed Yoga + Wellness blend mindfulness and movement in 60-minute sessions...

Blackburn, Victoria

Breathwork and Meditation classClass

Breathwork and Meditation class

This monthly Tuesday breathwork and meditation class offers morning (9:30am) and evening (6:30pm) se...

Sandringham, VIC

Embodied Gentle Yoga: In StudioClass

Embodied Gentle Yoga: In Studio

Join Embodied Gentle Yoga at Ellen Blackman Yoga's South Melbourne studio for a transformative pract...

South Melbourne, Victoria

Restorative and Somatic Rest: In StudioClass

Restorative and Somatic Rest: In Studio

Experience deep restoration and nervous system healing in this slow-paced yoga class held at Ellen B...

South Melbourne, Victoria

Restorative and Somatic Rest: At My HomeClass

Restorative and Somatic Rest: At My Home

Join Restorative and Somatic Rest in a unique home-based setting near Beaconsfield Parade, where you...

Victoria

Embodied Gentle Yoga: OnlineClass

Embodied Gentle Yoga: Online

Practice Embodied Gentle Yoga online from home at a more affordable rate, experiencing Ellen's perso...

Restorative and Somatic Rest: OnlineClass

Restorative and Somatic Rest: Online

Access Restorative and Somatic Rest online for deep nervous system healing and guided relaxation fro...

Fundamental Yoga CourseCourse

Fundamental Yoga Course

Master the foundations of yoga in this beginner-friendly five-week online course for just $197 USD. ...

Derrimut, Victoria

10-Day Free Yin Yoga ChallengeWorkshop

10-Day Free Yin Yoga Challenge

Unwind with this free 10-day Yin Yoga Challenge designed to transform stress into calm and relaxatio...

Derrimut, Victoria

Intro Month PassClass

Intro Month Pass

Try unlimited hot yoga and pilates for just $39 at Yoga 8 in Windsor—perfect for beginners wanting t...

Windsor, VIC

Biodynamic Breathwork and Trauma Release SystemClass

Biodynamic Breathwork and Trauma Release System

Release deeply held trauma and stress through conscious breathwork, movement, and sound at Onaya's t...

Thornbury, Victoria

Myofascial Energetic ReleaseClass

Myofascial Energetic Release

Experience deep therapeutic bodywork that releases tension and emotional trauma stored in your fasci...

Thornbury, Victoria

Sound JourneyClass

Sound Journey

Immerse yourself in therapeutic sound vibrations from gongs, singing bowls, shamanic drums, and hand...

Thornbury, Victoria

Breathwork 1:1 SessionCourse

Breathwork 1:1 Session

Transform your relationship with stress and emotion through a personalized Breathwork 1:1 series at ...

Thornbury, Victoria

Corporate Wellness OfferingsWorkshop

Corporate Wellness Offerings

Elevate your workplace culture with Onaya's Corporate Wellness offerings—science-backed Sound Journe...

Thornbury, Victoria

Glow & FlowWorkshop

Glow & Flow

Combine a sculpting mat Pilates class with a luxurious guided facial at Wildsoul Wellness Cheltenham...

Mordialloc, VIC

Yoga Fundamentals WorkshopWorkshop

Yoga Fundamentals Workshop

Master yoga fundamentals and philosophy with instructor Simone Litchfield using Yoga Synergy methods...

Coburg East, Victoria

Post-COVID ProgramCourse

Post-COVID Program

Recover safely and rebuild strength with Melbourne Yoga & Pilates' specialized Post-COVID Program de...

Melbourne, VIC

Breast Cancer Rehabilitation ProgramCourse

Breast Cancer Rehabilitation Program

A specialized rehabilitation program for breast cancer survivors offering safe, evidence-based movem...

Melbourne, VIC

Clinical Pilates Melbourne CBDClass

Clinical Pilates Melbourne CBD

Expert-led Clinical Pilates in Melbourne CBD designed to reduce pain, improve mobility, and aid reco...

Melbourne, VIC

Mat Pilates Classes MelbourneClass

Mat Pilates Classes Melbourne

Accessible Mat Pilates classes in Melbourne CBD for all fitness levels, combining floor-based work w...

Melbourne, VIC

Pilates X Classes MelbourneClass

Pilates X Classes Melbourne

High-energy Pilates X classes combining mat and reformer work in a dynamic 40-minute session designe...

Melbourne, VIC

Private Pilates Sessions Melbourne CBDClass

Private Pilates Sessions Melbourne CBD

One-on-one Pilates instruction in Melbourne CBD with tertiary-qualified Exercise Science and Exercis...

Melbourne, VIC

Clinical Pilates 1:1 Melbourne CBDClass

Clinical Pilates 1:1 Melbourne CBD

Specialized 1:1 Clinical Pilates sessions in Melbourne CBD addressing injury management, posture cor...

Melbourne, VIC

Pre & Post-Natal Pilates Melbourne CBDClass

Pre & Post-Natal Pilates Melbourne CBD

Safe, expert-guided Pre & Post-Natal Pilates in Melbourne CBD helping pregnant women and new mothers...

Melbourne, VIC

Yoga Teacher MentoringCourse

Yoga Teacher Mentoring

A transformative one-on-one mentoring program at Mudita Yoga Studio for yoga teachers at any stage o...

Cheltenham, Victoria

Monthly Meditation ClassClass

Monthly Meditation Class

Reset your nervous system and steady your mind at Yoga Tree's monthly meditation class, held the las...

Elsternwick, VIC

Online Meditation CourseCourse

Online Meditation Course

Access the same proven meditation techniques from the popular Beginners Course in a self-paced onlin...

McKinnon, Victoria

7-Day Meditation Teacher Training RetreatRetreat

7-Day Meditation Teacher Training Retreat

Immerse yourself in a transformative seven-day retreat in the Yarra Valley designed to train you as ...

VIC

CoreAlign® 1 Foundations (16 Hours)Training

CoreAlign® 1 Foundations (16 Hours)

Master the CoreAlign® 1 Foundations training system developed by physical therapist Jonathan Hoffman...

Brighton East, VIC

CoreAlign® 2 Progressions (16 Hours)Training

CoreAlign® 2 Progressions (16 Hours)

Take your CoreAlign® teaching to the next level with this advanced 16-hour Progressions certificatio...

Brighton East, VIC

First Time TeaserClass

First Time Teaser

New to pilates? Good Times Pilates' First Time Teaser gets you moving for just $59 across four class...

Fitzroy, Victoria

Mini Moves TeaserClass

Mini Moves Teaser

The Mini Moves Teaser is Good Times Pilates' welcoming intro offer for postnatal parents and caregiv...

Fitzroy, Victoria

STRONG Intro Offer - 5 Classes for $50Class

STRONG Intro Offer - 5 Classes for $50

Get 5 classes for $50 at STRONG Essendon, a luxurious Pilates studio in Melbourne's north featuring ...

Essendon, Victoria

Beginner Foundation Pilates ClassClass

Beginner Foundation Pilates Class

Learn the fundamentals of Pilates on the reformer at RETURN in Malvern East, a beginner-friendly cla...

Malvern East, Vic

Foundation + Jump (Advanced Beginner Jump)Class

Foundation + Jump (Advanced Beginner Jump)

Ready to add cardio and dynamic movement to your Pilates practice? Foundation + Jump at RETURN combi...

Malvern East, Vic

Frequently Asked Questions — Yoga in Tasmania

How much do yoga classes cost in Tasmania?
Yoga classes in Tasmania typically cost between $20–$35 for a casual drop-in. Many studios offer intro packs for new students — commonly 2 weeks of unlimited classes for $30–$50 — which is a great way to try different styles before committing to a membership.
What yoga styles are available in Tasmania?
Tasmania has a diverse yoga scene with studios offering Hot Yoga, Hatha, Vinyasa, Yin, Ashtanga, Kundalini, Restorative, Power Yoga, and more. Many studios also run yoga-adjacent classes like Pilates, meditation, and breathwork.
Are there beginner yoga classes in Tasmania?
Yes — most yoga studios in Tasmania offer dedicated beginner classes or "all levels" sessions where teachers provide modifications. Look for classes labelled "Foundations", "Intro to Yoga", or "Level 1" when searching on FindYoga.
How do I book a yoga class in Tasmania?
You can browse and enquire with yoga studios in Tasmania directly on FindYoga. Many studios also offer online booking through their own websites or class management apps.
Are there yoga studios near me in Tasmania?
FindYoga maps all yoga studios across Tasmania so you can find the closest options to your home, work, or hotel. Use the map view on our Tasmania directory page to explore by neighbourhood.