CLASS

Restorative and Somatic Rest: In Studio

All Levels Breathwork in-person Meditation myofascial release Restorative small group somatic therapeutic trauma-sensitive yoga

1/216 York Street South Melbourne, South Melbourne, Victoria

Experience deep restoration and nervous system healing in this slow-paced yoga class held at Ellen Blackman Yoga's South Melbourne studio. Perfect for anyone seeking stress relief, better sleep, and a compassionate approach to self-care through supported postures and somatic techniques.

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Ellen Blackman Yoga

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