Yoga and Meditation School of India

Started public classes in October 2023 and was inspired to join the level 1 Teacher Training course based on recommendations from current batch. Started the teacher training in March 2024 and it is truly a life changing experience, as Samir sir has mentioned. Signup for next batch to learn traditional yoga and techniques which will really benefit you for years to come. Samir and Shilpa’s energy, commitment and knowledge is second to none and Melbourne is blessed to have them guide us. Highly recommend the public classes to check out what yoga can do if practiced on a daily basis. If you are interested, get the monthly pass for unlimited classes and see the difference for yourself. Hari Om 🕉️

I am a full time working mother of 2 kids and work as teacher aid in a big public school in Melbourne. It can be stressful many times due to work pressure.. Yoga Teacher Training with Samir & Shilpa has helped me both personally and professionally. The concepts and teachings that I learnt during my training, I apply in my everyday life and every situation. This training has helped me to be more calm, patient, given me problem solving skills, mental clarity, discipline and balance in all aspects of life. Now I am more efficient with time management and feel more confident and strong from inside and outside.

Samir is a fantastic instructor and the classes are amazing. The meditation classes are very calming and relaxing.The atmosphere is very welcoming and friendly. I would highly recommend.

fantastic centre, yoga teacher was wonderful, suitable for all levels