Lotus Yoga Shala & Acu Thai™ Ayurvedic Yoga Massage
About
About Lotus Yoga Shala & Acu Thai™ Ayurvedic Yoga Massage
Nestled in the heart of Ubud, Gianyar Regency, Lotus Yoga Shala & Acu Thai™ offers a transformative approach to wellness that honors both ancient traditions and modern practice. This serene sanctuary brings together the disciplines of yoga, traditional Thai massage, and Ayurvedic healing to create a comprehensive wellness experience for practitioners of all levels.
The studio specializes in Acu Thai™ Ayurvedic Yoga Massage, a unique methodology that integrates acupressure, Thai massage techniques, and Ayurvedic principles to release tension, restore balance, and promote deep healing. Whether you're seeking alignment in your yoga practice, therapeutic bodywork, or a holistic wellness journey, the experienced practitioners here guide you with care and expertise.
Lotus Yoga Shala cultivates an environment of genuine welcome where both seasoned yogis and beginners feel at home. The peaceful Ubud location provides an ideal setting for reconnecting with yourself, surrounded by the natural beauty and spiritual energy the region is known for. Classes and treatments are thoughtfully designed to honor individual needs while fostering a sense of community among all who practice here.
With consistently exceptional feedback from guests, Lotus Yoga Shala & Acu Thai™ has earned recognition as a trusted destination for authentic yoga and wellness work. The commitment to quality instruction, traditional knowledge, and personalized attention makes this studio a meaningful choice for anyone seeking genuine transformation through movement, breath, and healing touch.
Reviews
GoogleWhat a beautiful session I had with Nay :) I never really thought yoga wasnt my thing because I am in my thoughts a lot (ADHD brain), but somehow this session made me feel at ease with my thoughts and to really feel my body and I felt like I was able to integrate movement with reflection. Nay also has a very gentle and encouraging way about her that empowered me to do something I wasn't able to before.
My favourite Place in Ubud! Great Yoga clases, amazing and super profesional teacher. My favourite class is Yin Yoga, i always sleep like a baby after it. The most delicious thai massage and Flower Bath. They also have a Restaurant Where you can go for nice Breakfast after class The space is beautiful, balinese arquitecture, really peacefull vibes and all the staff is super kind and friendly. Highly recomended ✨
I have been a student with Cincinnati Yoga School for 300 Hours Vishwa Ayurveda Elemental Yoga Teacher Training and Thai Yoga Massage. As part of the course we did our training at Lotus Yoga Shala many times. I have had great yogic experiences at Lotus Yoga Shala. For me it is a place where you do tapas by learning and practising yoga and various other forms of self connect. Here at Lotus Yoga Shala it becomes an experience to know yourself through the meridian (energy channels) approach and connecting that with yoga practice. In the offerings, there is also Spritual Companionship. Once we know which elements are out of balance, then the whole approach is to balance the elements in yoga through the meridian approach. Not just that but a meridian approach of Thai Yoga Massage. Combining both the things for healing it becomes an experience of self to know self to become a better self. I'm grateful to William for having me as a student and now I'm also taking care of shala by teaching. The shala is to learn and spread the words of harmony. The harmony is within self first and then it can come out for the rest. I wish all of you reading this a happy life. Remember, 'whatever is in the way is the way.'
We took a yoga class with Nay and it was great! She's amazing and very knowledgeable!
I find myself lucky and honoured to have Salwat as my first yoga teacher. More importantly than the poses which he personally ensured I was doing accurately, I was much released from the pressure of needing to do everything right and well, and encouraged to listen to my body and do as it is comfortable. To lead my body to health, relaxation and fitness instead of force it. When I initially overstretched myself the gentle souls here even gave me a drink before continuing the session. Disclaimer: that's not part of the price, and I happened to be the only student during the time I attended so your mileage may vary. 😛 But yes, I'm very honoured to have this be the first place I learnt yoga.