WORKSHOPVegan Empanadas Cooking Class
Learn to make savory, satisfying vegan empanadas at CB Health & Wellness Center on April 17, 2026. M...


CB Health & Wellness is a warmly regarded health and wellness studio located in the heart of East Harlem at 305 E 119th Street, Suite B, New York. With a perfect five-star rating from its community of clients, this inviting space has quickly earned a reputation as a trusted destination for those seeking balance, healing, and a deeper connection to their overall well-being.
The studio offers a thoughtfully curated approach to health that goes beyond the physical, embracing the whole person — mind, body, and spirit. Whether someone is just beginning their wellness journey or looking to deepen an existing practice, CB Health & Wellness creates an environment where every individual feels supported, seen, and encouraged to grow at their own pace.
What sets CB Health & Wellness apart is its genuine commitment to community and personalized care. The team behind the studio brings dedication and heart to everything they offer, ensuring that each visit feels meaningful rather than routine. Nestled in a vibrant New York neighborhood, the studio serves as a welcoming refuge from the pace of city life, giving clients the space to slow down, breathe, and reconnect with themselves.
For anyone in the New York area looking for a health and wellness experience rooted in warmth, professionalism, and real results, CB Health & Wellness stands out as a place where transformation feels both accessible and genuinely supported.
WORKSHOPLearn to make savory, satisfying vegan empanadas at CB Health & Wellness Center on April 17, 2026. M...
WORKSHOPMaster plant-based egg cooking via live Zoom on April 30, 2026 from your home. Learn tofu scrambles,...
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WORKSHOPMaster plant-based egg alternatives at CB Health & Wellness Center in NYC on May 1, 2026. Learn to c...
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WORKSHOPCraft delicious, satisfying vegan burgers at CB Health & Wellness Center on May 8, 2026. Learn to bu...
WORKSHOPBuild satisfying, protein-rich plant-based meals at CB Health & Wellness Center in NYC on June 5, 20...
WORKSHOPFuel your body with high-protein plant-based meals in this live Zoom cooking class on June 6, 2026. ...
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WORKSHOPMaster vegan pasta-making via live Zoom on June 11, 2026 from your own kitchen. Learn to craft fresh...
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WORKSHOPLearn to craft delicious vegan pasta dishes at CB Health & Wellness Center in NYC on June 12, 2026. ...
WORKSHOPRoll beautiful vegan sushi from home via live Zoom on July 9, 2026. Learn rolling techniques, fillin...
Manhattan, New York
WORKSHOPMaster vegan sushi at CB Health & Wellness Center on July 10, 2026 in this hands-on, in-person class...
WORKSHOPLearn to make vegan pizza from scratch via live Zoom on July 16, 2026. Build skills in dough, sauce,...
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WORKSHOPCraft restaurant-quality vegan pizza from scratch at CB Health & Wellness Center on July 17, 2026. T...
WORKSHOPMaster plant-based desserts via live Zoom on July 23, 2026, learning to create rich cakes, cookies, ...
Manhattan, New York
WORKSHOPIndulge in plant-based desserts at CB Health & Wellness Center on July 24, 2026 with this hands-on c...
WORKSHOPJoin this live Zoom vegan Mexican cooking class on July 30, 2026 to learn plant-based versions of au...
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WORKSHOPMaster authentic vegan Mexican cuisine at CB Health & Wellness Center on July 31, 2026 in this hands...
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Cecilia Basbus is a great professional that builds a real bond with her clients, making them feel taken care of. She gradually changed the way I eat which improved the way I feel. I lost some extra pounds I gained during the pandemic. I had post COVID stress & health disorders and now I sleep better, can concentrate more at work and have more energy during the day. I recommend her to anyone in same situation I was. Thank you Cecilia.
CB Health and Wellness has changed the way I eat for the better. I've learned what is healthy to eat and even better how to cook it by attending the cooking classes offered. CB is always a phone call away and available for any questions you may have about food choices. The nutritional guide lines are based on your needs and what you want to accomplish. CB works with you to make sure you reach your health /nutritional goals.
I worked with Cecilia for 18 months and learned valuable life skills that made significant changes for me, especially in my physical health. My symptoms of RA completely disappeared once I went plant-based.
Cecilia was really good and attentive . She listened to what I had to say built a custom program around my requirments to help me get back on the healthy track
I love your cooking classes. The food we make is tasty and plentiful, the people are friendly, and the atmosphere is clean and pristine. It’s a real fun experience.