Aura Wellness & Recovery
About
About Aura Wellness & Recovery
Aura Wellness & Recovery is a holistic destination dedicated to nurturing the mind, body, and spirit. Located in Alderley, this welcoming sanctuary brings together multiple wellness services under one roof, creating a comprehensive space for those seeking balance and rejuvenation in their daily lives.
The venue seamlessly blends yoga practice with complementary wellness experiences. Whether you're a seasoned practitioner or exploring yoga for the first time, Aura offers a supportive environment where visitors can deepen their practice and discover new dimensions of wellbeing. The studio's thoughtful approach to wellness extends beyond traditional classes into a full lifestyle experience.
Aura Wellness & Recovery features an on-site cafe and food offerings designed to complement your wellness journey, serving nourishing options that fuel both body and mind. The retail store provides carefully curated products to support your practice and self-care routines at home. The spa facilities round out the experience, offering treatments that pair beautifully with yoga and meditation to enhance relaxation and recovery.
With an impressive 4.9-star rating from numerous satisfied visitors, Aura has established itself as a trusted wellness destination in the Alderley community. The enthusiastic reviews reflect the quality of instruction, the peaceful atmosphere, and the genuine care that infuses every aspect of the business.
Whether you're seeking stress relief, physical fitness, spiritual growth, or simply a tranquil space to reconnect with yourself, Aura Wellness & Recovery welcomes you to embark on a transformative wellness journey.
Reviews
GoogleVery conveniently located, small, cozy and quiet relaxation experience. Individual infrared saunas and ice baths followed by compression therapy had my whole body releasing it's tension. I came for a free session and loved my experience, signing up to a membership on the spot. As a bonus I get 1 free guest pass a week so I can bring my best friend for a weekly catch up. Already booked in my next 3 sessions.
Best place in Brisbane for infared sauna and ice bath therapy. Normatac leg compression and massage guns as well are great with Netflix or sport on the tv and Compex tense machines. Great staff who really look after you. It's the best price I've found with all these services.
I had the best time here today. Bailey is amazing and so helpful. The products are super clean and you can instantly feel your body recovering as you work through the wellness rooms. The experience is so great I can’t wait to come back again soon! You need to sign up for a membership here you won’t regret it!
Love coming for my sessions at Aura. Great value for money - I am on a membership and Bailey and Co. Are always friendly, welcoming and happy to help out where needed. The cold plunge pools are seriously cold and the ability to go between them and the sauna for contrast therapy allows for really good recovery. Highly recommend this business!
Tried these guys out for the first time today, and holy crap it was amazing. I walked in feeling foggy, and restless, but some alternating between the sauna and the ice bath, Ieft feeling reinvigorated and ready for the rest of the day. The mental clarity helped me finish a huge project I had been stuck at work. The staff member really knew his stuff, I told him what was up, and he recommended a session that did exactly what I needed. I cannot recommend these guys highly enough. Give it a go, you will love the results.