Yoga Journal
Articles, guides, and inspiration for your yoga journey

Pratyahara - Withdrawal of the senses.
The ability to withdraw attention from sensory experience distinguishes between those who experience meditation and those who experience physical relaxation.
29 December 2016

Spinal Movements
Evening Class Suitable for Every Body!
13 December 2016

On Pre-Christmas Break!
Off from 12/12/16 back to teach regular classes on timetable on Friday 20/1/17. Available for private sessions on request between Christmas & New Year 💕🙏
12 December 2016

5 Yogic Ways to Have an Easier Pregnancy
Yogic Ways to Have an Easier Pregnancy For some mothers-to-be pregnancy is a dreamy time of happy anticipation and nesting. For others it is much more challenging...
8 December 2016

Holiday schedule and Christmas party at Simhanada
There’s lots happening at Simhanada over the merry month of December!
25 November 2016

Introductory Offer for New Students!
6 Beginners Classes over 20 days for only $90
25 November 2016

NOVEMBER SPECIAL
To celebrate the opening of our Brunswick studio we are offering a discounted yearly membership!
8 November 2016

6 weeks beginner course
November beginners course starting soon
3 November 2016

Teachers wanted
2017 - Ballarat area - we are looking for hot yoga teachers. even better in you are Bikram trained !
17 October 2016

Visiting Woodstock, New York State, USA
At my holy teachers Sharon Gannon & David Life's home in Woodstock. 'Lokah Samastah Sukhino Bhavantu' May all beings everywhere be happy and live free
17 October 2016

goFundme 2016
www.gofundme.com/renates-yogastyx
15 October 2016

$39 intor offer for unlimted class of 30 days
$39intro offer for first time students and sydney residents only
5 October 2016

New Led Class (1.5hr) starts Thursday 29 September 2016 at 6.30pm
Suitable for those who are familiar with part of the Ashtanga sequence, including standings, some seated postures and the finishing sequence.
24 September 2016

Personal Morning 23/9/16
Hi hi back for lunch!
22 September 2016

Interested in learning Ashtanga Vinyasa Yoga?
"New to Ashtanga" classes start on Monday the 26th of September at Simhanada, Collingwood!
20 September 2016

Sacred Woman's Retreat - HEROINES JOURNEY
A rite of passage into women, mother, divine and nature. When we accept that we are a mystery and are not solid, we embrace the beauty that arises within.
10 September 2016

What is Navara?
Navara is the name of the Universal Spiritual Path of the Divine Perfection which is taught in the Navara School, founded by Master Navara in 1991. Navara is the...
22 August 2016

The Path of Spiritual Perfection
The Path of Spiritual Perfection Navara is the most natural Path to achieve the Spiritual Perfection. This is the universal path, without any rigid dogma, impartial...
22 August 2016

Sacred Womans Retreat - The Heroine's Journey
A Rite of Passage into Woman, Mother, Divine and Nature. Gain insight into the deeper personal questions you carry, and the unique gifts you embody.
6 August 2016

she who weaves us. The Feminine Principle
To the embracing & vibrating of heart centred action in trust love compassion. together. She who will be; who will no longer be suppressed repressed undressed.
26 July 2016

Looking for an experienced yoga instructor
Experienced yoga instructor required for 2-4 classes per week.
18 July 2016

How to Engage in Meditation
Your awareness is so used to focusing on the outside that we forget there is an inside.
10 July 2016

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1 July 2016

Yoga and the Law of Attraction
Join Merryn Lee, from Boutique Yoga, for a blissful yoga practice and words of wisdom from Monica Finazzo in beautiful Mollymook
17 May 2016