Yoga Journal

Articles, guides, and inspiration for your yoga journey

Personal Day Today @ Renate's Yogastyx

Personal Day Today @ Renate's Yogastyx

Studio room closed

10 May 2016

Student Holiday for Mothers Day 2016

Student Holiday for Mothers Day 2016

Renate's Yogastyx will be closed for Mothers Day ... New babies Student requested! 👏

3 May 2016

About Antigravity Aerial Yoga

About Antigravity Aerial Yoga

My experiences practicing and teaching this unique form of yoga!

29 April 2016

Therapia is the well-known and trusted Centre situated in Adelaide

Therapia is the well-known and trusted Centre situated in Adelaide

Offers outstanding therapeutic treatment and care including: Pregnancy Yoga Adelaide, Pilates, Acupuncture, Massage Therapy.

19 April 2016

20 March

20 March

Our Yin Yoga and Meditation class on 20 March is cancelled. Hope to see you on 27 March Sunday!

15 March 2016

P.S.

P.S.

No classes on the following Sunday's 13/3/16; 20/3/16 Grand Prix & Easter Sunday 2016

9 March 2016

Kundalini Yoga Teacher Training 2016 -  an opportunity for personal transformation.

Kundalini Yoga Teacher Training 2016 - an opportunity for personal transformation.

Each year a wonderful inspiring group is coming together to embrace the opportunity for personal transformation.

29 February 2016

200hr Weekend intensive Yoga Teacher Training Commencing March 23rd!

200hr Weekend intensive Yoga Teacher Training Commencing March 23rd!

Immerse Yourself in Yoga!

29 February 2016

Kundalini Yoga Teacher Training 2016 -  an opportunity for personal transformation.

Kundalini Yoga Teacher Training 2016 - an opportunity for personal transformation.

Each year a wonderful inspiring group is coming together to embrace the opportunity for personal transformation.

27 February 2016

my wonderful participants in the Coburg location

my wonderful participants in the Coburg location

18 people came to class, I would call it a "full house"..... gratitude :)

26 February 2016

YOGA IS MORE THAN MOVEMENT

YOGA IS MORE THAN MOVEMENT

Is it just me, or has the rise in popularity of yoga brought with it a culture that includes the requirement to be, or strive towards the beautiful, flexible, fashionable...

19 February 2016

5 HIP OPENERS

5 HIP OPENERS

Our hips are one of the most complex joints in the body, and add to the physical restriction created by our increasingly sedentary lifestyles, we hold so much more...

19 February 2016

Planetary Gong Bath

Planetary Gong Bath

Our first 2016 Planet Gong Bath on January 26 was really well attended & enjoyed by all. Many positive comments flowed from this evening ...

31 January 2016

$7 for 7 days unlimited, intro offer for new students

$7 for 7 days unlimited, intro offer for new students

Check out the beautiful Flow Through Yoga Blackburn North opening Jan 30th 2016. If you've never been, take advantage of the intro offer for new students.

28 January 2016

500-hour Teacher Training Course in the Tradition of Krishnamacharya

500-hour Teacher Training Course in the Tradition of Krishnamacharya

500-hour Teacher Training Course in the Tradition of Krishnamacharya

13 January 2016

300-hour Yoga Journey/Bridging Course in the Tradition of Krishnamacharya

300-hour Yoga Journey/Bridging Course in the Tradition of Krishnamacharya

300-hour Yoga Journey/Bridging Course in the Tradition of Krishnamacharya

13 January 2016

Keeping Your Yoga Teaching Fresh and Vital by Katie Manitsas

Keeping Your Yoga Teaching Fresh and Vital by Katie Manitsas

We’ve all had the experience as yoga teachers of getting stuck in auto pilot mode while teaching...

5 January 2016

New Year, New Focus, New Challenges

New Year, New Focus, New Challenges

New Year, New Focus, New Challenges The start of a new year is a time to reset yourself and how you are living. Think about what you have been eating, how you have...

29 December 2015

Last Minute - New Year's Day Class at Boutique Yoga

Last Minute - New Year's Day Class at Boutique Yoga

Join Merryn on Friday 1st January 2016 (8am to 10am) for a special 2-hour Vinyasa and Restorative class at Boutique Yoga Studio in beautiful Gerringong!

26 December 2015

Merry Christmas & Happiness to All

Merry Christmas & Happiness to All

Just a head's up I'm off to Rishikesh, India. Classes at Coventry House will resume Tuesday 9th February, 2016 ...sthira sukham asanam... ...keep up your yoga ...

13 December 2015

Our biggest strength lies in our ability to be vulnerable

Our biggest strength lies in our ability to be vulnerable

How being vulnerable is the gateway to power, strength, passion, abundance and wellbeing.

13 December 2015

Women's Yoga  "bone bank account"

Women's Yoga "bone bank account"

Proof that Osteoarthritis can be improved upon no matter what your doctor says. Real life stories by women doing yoga.

11 December 2015

Christmas Timetable

Christmas Timetable

Classes will conclude for 2015 on the 19th December 2015, and resume in 2016 on the 4th January 2016. The Children's yoga term will begin on Tuesday 2nd February...

7 December 2015

Angel Yoga (4 Kids Adults & Families)  is now in Melbourne

Angel Yoga (4 Kids Adults & Families) is now in Melbourne

Angel Yoga studio in MOUNT MARTHA on the Mornington Peninsula, just 1 hour out of Melbourne is now open. Tranquil beautiful views with warm cosy studio.

5 December 2015