Yoga Journal
Articles, guides, and inspiration for your yoga journey

50% Discounts for Teachers, Students, Nurses
On monthly/quarterly yoga passes and also on 'A Complete Yoga Workshop'. People who are going through stress management treatment are also eligible
29 July 2017

Yoga and Asthma
Just imagine that it's the middle of the night and you suddenly wake up feeling uneasy. You are unable to catch your breath and getting suffocated. The whole world...
26 June 2017

Yoga Schedule for July / August 2017
Please see our latest yoga schedule here and subscribe for future updateshttp://mailchi.mp/4f66ad652aff/yoga-schedule-july Classes and courses for Fremantle and...
19 June 2017

Yogi: Question everything; learn something!
In our both 200hr Ihana Yoga Teacher Training and Post Graduate Yoga Teacher Training it becomes obvious very soon that we as yoga students, yoga teachers, and lecturers...
4 June 2017

Pranic Flow Yoga every Monday 11.30am - 1.00pm at the Mudgeeraba Memorial Hal
Energising and Strengthening, breath based Yoga Flow - a little adventurous and 'colouring outside the lines' style of yoga.
4 June 2017

Testimonials
testing
21 May 2017

Cremorne Yoga NEW PROPOSED Timetable & Pricing
The Timetable is subject to Bookings. * No walk ins please *. Payment will be taken on arrival not when you book.
10 May 2017

How does Ihana Yoga YTT differ from other trainings?
All our lecturers combined have completed dozens of yoga teacher trainings; myself attended 4 and have been lecturing in 5 both in Australia and overseas.
8 May 2017

New Classes Coming to Cremorne Shops!!
Please note: ONLY 2 CLASSES are being run, in the first week, starting 8th May. Click Here for details: https://cremorneyoga.acuityscheduling.com/schedule.php
3 May 2017

Restorative and Stress Reducing Yoga
Restorative and Trauma Sensitive Yoga classes commencing in Mudgeeraba. Fridays 11.30am - 1.00pm. Private sessions also available
28 April 2017

Yoga teacher Training at Ihana Yoga, Melbourne I June 2017 - Nov 2017
Don't miss the $500 Early Bird Discount, get your info pack today info@ihanayoga.com.au
10 April 2017

Our place in the Krishnamacharya and Desikachar lineage
Our approach to yoga is derived from the teachings of T Krishnamacharya. This is a brief summary of Krishnamacharya's life and our connection to his teachings.
23 March 2017

Yoga in the park in Cairns
An opportunity to teach a class outdoors in Beautiful Cairns
21 March 2017

What Is Yoga?
There are many different ideas related to Yoga, where it comes from, what it is all about, and how to practice a range of techniques.
11 March 2017

The Holy Pancaksara
Om Namashivaya practice with voice and holy wheel movement... Intimate Nada Yoga Therapy & Wellness Immersions #5, 26/3/17; #6, 9/4/17 Prepaid bookings
8 March 2017

Are you ready to change your life?
Are you ready to change your life? It takes courage. The benefits are vast.
21 February 2017

KRI Level 1 Kundalini Yoga Teacher Training
The teacher training course is experiential, it opens your awareness, allows you to shed old layers of habit, it is an adventure into your true self.
18 February 2017

Updated Yoga Schedule
Yoga news.
16 February 2017

SUNRISE YOGA
Bookings are encouraged through our website http://www.yogispace.com.au/schedule
30 January 2017

FULL MOON YOGA
Bookings are encouraged through our website http://www.yogispace.com.au/schedule
30 January 2017

FIRST CLASS FREE
Bookings are encouraged through our website http://www.yogispace.com.au/schedule
30 January 2017

2017 timetable
Bookings are encouraged through our website http://www.yogispace.com.au/schedule
30 January 2017

yoga in osaka
yoga is the best way to find yourself. If you Daily use of yoga then you can control your body and mind, Also you can connect with others.
17 January 2017

So what is Yin and what poses do we do in a Yin class?
Yin poses are held from 1 to 10 minutes and are a slow, quiet practice letting gravity assist open hips, release neck, shoulders and the lower back.
31 December 2016