Yoga Journal

Articles, guides, and inspiration for your yoga journey

50% Discounts for Teachers, Students, Nurses

50% Discounts for Teachers, Students, Nurses

On monthly/quarterly yoga passes and also on 'A Complete Yoga Workshop'. People who are going through stress management treatment are also eligible

29 July 2017

Yoga and Asthma

Yoga and Asthma

Just imagine that it's the middle of the night and you suddenly wake up feeling uneasy. You are unable to catch your breath and getting suffocated. The whole world...

26 June 2017

Yoga Schedule for July / August 2017

Yoga Schedule for July / August 2017

Please see our latest yoga schedule here and subscribe for future updateshttp://mailchi.mp/4f66ad652aff/yoga-schedule-july Classes and courses for Fremantle and...

19 June 2017

Yogi: Question everything; learn something!

Yogi: Question everything; learn something!

In our both 200hr Ihana Yoga Teacher Training and Post Graduate Yoga Teacher Training it becomes obvious very soon that we as yoga students, yoga teachers, and lecturers...

4 June 2017

Pranic Flow Yoga every Monday 11.30am - 1.00pm at the Mudgeeraba Memorial Hal

Pranic Flow Yoga every Monday 11.30am - 1.00pm at the Mudgeeraba Memorial Hal

Energising and Strengthening, breath based Yoga Flow - a little adventurous and 'colouring outside the lines' style of yoga.

4 June 2017

Testimonials

Testimonials

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21 May 2017

Cremorne Yoga NEW PROPOSED Timetable & Pricing

Cremorne Yoga NEW PROPOSED Timetable & Pricing

The Timetable is subject to Bookings. * No walk ins please *. Payment will be taken on arrival not when you book.

10 May 2017

How does Ihana Yoga YTT differ from other trainings?

How does Ihana Yoga YTT differ from other trainings?

All our lecturers combined have completed dozens of yoga teacher trainings; myself attended 4 and have been lecturing in 5 both in Australia and overseas.

8 May 2017

New Classes Coming to Cremorne Shops!!

New Classes Coming to Cremorne Shops!!

Please note: ONLY 2 CLASSES are being run, in the first week, starting 8th May. Click Here for details: https://cremorneyoga.acuityscheduling.com/schedule.php

3 May 2017

Restorative and Stress Reducing Yoga

Restorative and Stress Reducing Yoga

Restorative and Trauma Sensitive Yoga classes commencing in Mudgeeraba. Fridays 11.30am - 1.00pm. Private sessions also available

28 April 2017

Yoga teacher Training at Ihana Yoga, Melbourne I June 2017 - Nov 2017

Yoga teacher Training at Ihana Yoga, Melbourne I June 2017 - Nov 2017

Don't miss the $500 Early Bird Discount, get your info pack today info@ihanayoga.com.au

10 April 2017

Our place in the Krishnamacharya and Desikachar lineage

Our place in the Krishnamacharya and Desikachar lineage

Our approach to yoga is derived from the teachings of T Krishnamacharya. This is a brief summary of Krishnamacharya's life and our connection to his teachings.

23 March 2017

Yoga in the park in Cairns

Yoga in the park in Cairns

An opportunity to teach a class outdoors in Beautiful Cairns

21 March 2017

What Is Yoga?

What Is Yoga?

There are many different ideas related to Yoga, where it comes from, what it is all about, and how to practice a range of techniques.

11 March 2017

The Holy Pancaksara

The Holy Pancaksara

Om Namashivaya practice with voice and holy wheel movement... Intimate Nada Yoga Therapy & Wellness Immersions #5, 26/3/17; #6, 9/4/17 Prepaid bookings

8 March 2017

Are you ready to change your life?

Are you ready to change your life?

Are you ready to change your life? It takes courage. The benefits are vast.

21 February 2017

KRI Level 1 Kundalini Yoga Teacher Training

KRI Level 1 Kundalini Yoga Teacher Training

The teacher training course is experiential, it opens your awareness, allows you to shed old layers of habit, it is an adventure into your true self.

18 February 2017

Updated Yoga Schedule

Updated Yoga Schedule

Yoga news.

16 February 2017

SUNRISE YOGA

SUNRISE YOGA

Bookings are encouraged through our website http://www.yogispace.com.au/schedule

30 January 2017

FULL MOON YOGA

FULL MOON YOGA

Bookings are encouraged through our website http://www.yogispace.com.au/schedule

30 January 2017

FIRST CLASS FREE

FIRST CLASS FREE

Bookings are encouraged through our website http://www.yogispace.com.au/schedule

30 January 2017

2017 timetable

2017 timetable

Bookings are encouraged through our website http://www.yogispace.com.au/schedule

30 January 2017

yoga in osaka

yoga in osaka

yoga is the best way to find yourself. If you Daily use of yoga then you can control your body and mind, Also you can connect with others.

17 January 2017

So what is Yin and what poses do we do in a Yin class?

So what is Yin and what poses do we do in a Yin class?

Yin poses are held from 1 to 10 minutes and are a slow, quiet practice letting gravity assist open hips, release neck, shoulders and the lower back.

31 December 2016