Yoga in Tasmania

Strong

Strong at My Mama Said delivers powerful, results-driven workouts designed for all experience levels...

Williamstown, Victoria

MMS Fit

MMS Fit at My Mama Said combines multiple fitness disciplines into energising, full-body workouts fo...

Williamstown, Victoria

Adult Contemporary Dance

Adult Contemporary Dance at My Mama Said offers expressive, full-body movement for all levels in a s...

Williamstown, Victoria

Adult Jazz Dance

Adult Jazz Dance at My Mama Said combines rhythmic, energetic movement with full-body conditioning f...

Williamstown, Victoria

Vibe

Vibe at My Mama Said creates dynamic, music-driven workouts that combine strength, cardio, and pure ...

Williamstown, Victoria

Iyengar Yoga Teacher Training

Become a certified Iyengar Yoga teacher through personalized mentorship with Nicole Schroeter at Yog...

Newport, Victoria

Phillip Island Yoga Weekend

Escape to stunning Phillip Island for a coastal yoga weekend with sessions Friday through Sunday. Op...

Cowes, Victoria

Teacher Training Program

Deepen your yoga practice or launch a teaching career with Yogaville's mentorship-based Teacher Trai...

Preston, Victoria

Transcendental Meditation Course

Learn Transcendental Meditation through a standardised four-day course taught by certified TM teache...

Melbourne, Victoria

Transcendental Meditation Information Session

Discover Transcendental Meditation at a free introductory session available in-person, online, or vi...

Melbourne, Victoria

28-Day Hot Yoga Kickstart

Reset your body and mind in 28 days with MOVE Yoga's hot yoga Kickstart program, starting monthly in...

Melbourne, VIC

Private Yoga Session

Get one-on-one expert guidance tailored to your unique body and goals at Phoenix Yoga Studios. Priva...

Ringwood, VIC

5 Day Meditation Challenge

Jump-start your meditation practice with Phoenix's free five-day guided challenge, perfect for begin...

Ringwood, VIC

Restore & Renew

Restore & Renew is a gentle, restorative Iyengar yoga class offered Thursday evenings and Saturday a...

Clifton Hill, Victoria

Seniors Class

The Seniors Class is a slow-paced, grounding yoga practice designed for healthy ageing, offered Wedn...

Clifton Hill

Women's Essentials

Women's Essentials is a strength and wellness-focused class for women seeking to build resilience, r...

Clifton Hill

Yoga Therapy

Yoga Therapy is a personalized, one-on-one healing practice designed to address specific health cond...

Clifton Hill

300-Hour Iyengar Yoga Teacher Training Course

The internationally recognized 300-Hour Iyengar Yoga Teacher Training Course is a rigorous three-yea...

Clifton Hill

Yoga Foundations

Build your yoga foundation with confidence through an 8-week structured program at Kozen. Perfect fo...

Hawthorn, Victoria

4-Week Introductory Pass

Start your yoga journey risk-free with Kozen's 4-Week Introductory Pass, designed to help newcomers ...

Hawthorn, Victoria

Slow Flow Classes

Slow Flow Classes at Seed Yoga + Wellness offer a mellow, beginner-friendly practice perfect for unw...

Blackburn, Victoria

Yoga Flow Classes

Yoga Flow Classes at Seed Yoga + Wellness combine dynamic movement with mindful breathing in flexibl...

Blackburn, Victoria

Yin Yoga Classes

Yin Yoga Classes at Seed Yoga + Wellness offer deeply restorative 60-minute sessions for all levels,...

Blackburn, Victoria

Gentle Yoga Classes

Gentle Yoga Classes at Seed Yoga + Wellness provide soft, accessible 60-minute sessions ideal for be...

Blackburn, Victoria

Sunrise Yoga Classes

Sunrise Yoga Classes at Seed Yoga + Wellness energize your morning with invigorating 60-minute sessi...

Blackburn, Victoria

Meditate + Move Classes

Meditate + Move Classes at Seed Yoga + Wellness blend mindfulness and movement in 60-minute sessions...

Blackburn, Victoria

Breathwork and Meditation class

This monthly Tuesday breathwork and meditation class offers morning (9:30am) and evening (6:30pm) se...

Sandringham, VIC

Embodied Gentle Yoga: In Studio

Join Embodied Gentle Yoga at Ellen Blackman Yoga's South Melbourne studio for a transformative pract...

South Melbourne, Victoria

Restorative and Somatic Rest: In Studio

Experience deep restoration and nervous system healing in this slow-paced yoga class held at Ellen B...

South Melbourne, Victoria

Restorative and Somatic Rest: At My Home

Join Restorative and Somatic Rest in a unique home-based setting near Beaconsfield Parade, where you...

Victoria

Embodied Gentle Yoga: Online

Practice Embodied Gentle Yoga online from home at a more affordable rate, experiencing Ellen's perso...

Restorative and Somatic Rest: Online

Access Restorative and Somatic Rest online for deep nervous system healing and guided relaxation fro...

Fundamental Yoga Course

Master the foundations of yoga in this beginner-friendly five-week online course for just $197 USD. ...

Derrimut, Victoria

10-Day Free Yin Yoga Challenge

Unwind with this free 10-day Yin Yoga Challenge designed to transform stress into calm and relaxatio...

Derrimut, Victoria

Intro Month Pass

Try unlimited hot yoga and pilates for just $39 at Yoga 8 in Windsor—perfect for beginners wanting t...

Windsor, VIC

Biodynamic Breathwork and Trauma Release System

Release deeply held trauma and stress through conscious breathwork, movement, and sound at Onaya's t...

Thornbury, Victoria

Myofascial Energetic Release

Experience deep therapeutic bodywork that releases tension and emotional trauma stored in your fasci...

Thornbury, Victoria

Sound Journey

Immerse yourself in therapeutic sound vibrations from gongs, singing bowls, shamanic drums, and hand...

Thornbury, Victoria

Breathwork 1:1 Session

Transform your relationship with stress and emotion through a personalized Breathwork 1:1 series at ...

Thornbury, Victoria

Corporate Wellness Offerings

Elevate your workplace culture with Onaya's Corporate Wellness offerings—science-backed Sound Journe...

Thornbury, Victoria

Glow & Flow

Combine a sculpting mat Pilates class with a luxurious guided facial at Wildsoul Wellness Cheltenham...

Mordialloc, VIC

Hatha Yoga

Accessible hatha yoga classes in Collingwood that stretch, strengthen and calm your whole being thro...

Collingwood, Victoria

Deep Peace Meditation™

Deep Peace Meditation™ is a dedicated 45-minute meditation practice held Thursday evenings at ASMY M...

Collingwood, Victoria

Yoga Fundamentals Workshop

Master yoga fundamentals and philosophy with instructor Simone Litchfield using Yoga Synergy methods...

Coburg East, Victoria

Post-COVID Program

Recover safely and rebuild strength with Melbourne Yoga & Pilates' specialized Post-COVID Program de...

Melbourne, VIC

Breast Cancer Rehabilitation Program

A specialized rehabilitation program for breast cancer survivors offering safe, evidence-based movem...

Melbourne, VIC

Clinical Pilates Melbourne CBD

Expert-led Clinical Pilates in Melbourne CBD designed to reduce pain, improve mobility, and aid reco...

Melbourne, VIC

Mat Pilates Classes Melbourne

Accessible Mat Pilates classes in Melbourne CBD for all fitness levels, combining floor-based work w...

Melbourne, VIC

Pilates X Classes Melbourne

High-energy Pilates X classes combining mat and reformer work in a dynamic 40-minute session designe...

Melbourne, VIC

Private Pilates Sessions Melbourne CBD

One-on-one Pilates instruction in Melbourne CBD with tertiary-qualified Exercise Science and Exercis...

Melbourne, VIC