The Best Fifty Yoga Workshops In St Albans Park Vic

9th Jul 2017, 1.30pm 1100 Wellington Road, Rowville, Victoria organised by 432-yoga

We welcome Jess back to 432 Yoga – with this two hour dynamic asana practice designed to ignite creativity, and guide students deep within the layers of their bodies. Jess has been dedicated to curiously exploring and digesting Yoga for the past 11 years; her willingness for self-discovery is fuelled by a realisation that the more we look inwards and know our bodies, the more available...

14th Jul 2017, 18:30 to 20:30 377 Sydney Road, Coburg, Victoria organised by prasanna-chitta-yoga

The Sri Sri Natya course gives participants an experience of total joy and bliss. In an easy, light way, students learn the basic steps of Bharat Natyam, the Indian classical dance. Mudras, or hand positions, balance the energies of the body and mind and reduce stress. This five-day course combines the healing power of Mudras, yoga postures, dance and meditation to deliver a new you - energetic, c...

16th Jul 2017, 2-5pm 23 Gladstone Street, Moonee Ponds, Victoria organised by nicky-mckinnon

Experience a whole Yoga class with this 3 hour immersion. Practice Asana (physical postures), Pranayama (breathing exercises), Yoga Nidra (relaxation), and meditation. Learn practical ways to integrate Yoga into your daily lfe....

16th Jul 2017, 10am - 1pm 23 Gladstone Street, Moonee Ponds, Victoria organised by nicky-mckinnon

Learn about all aspects of Yoga in this Yoga Basics Workshop. A complete Yoga class should not only focus on the physical aspects of strength and flexibility but also the development of relaxation and meditation techniques to calm the mind. We will practise basic Yoga postures with a focus on correct alignment and benefits. Develop deep relaxation techniques through the practise of Yoga Nidra. ...

5th Aug 2017, 1.30 - 3.30pm 24 Station St, Moorabbin, VIC organised by southern-yoga-and-health-centre

These popular workshops are run by Benita Davis.   Crystal Singing Bowls are a form of vibrational healing used to fine tune the body and energy fields for healing, mental and emotional balance.  Each session begins with a general introduction, guided visualisation and meditation (no meditation experience necessary).  Then you will be invited to lie down and simply enjoy a se...

11th Aug 2017, 6 pm to 9 pm 12 Warrs Rd, Maribyrnong, VIC organised by prasanna-chitta-yoga

Live with Joy, Purpose and Confidence. Within you lies vast, untapped possibilities waiting to be discovered. Through the Happiness Program this potential is set free and you gain a greater vision of who you are. You find you have the power to create a joyous life that is on-purpose, the confidence to stretch and grow beyond limiting beliefs, and the ability to lead a deeply fulfilling life. The...

12th Aug 2017, 9 - 5 pm 1 Saint Heliers Street, Abbotsford, Victoria organised by the-centre-of-yoga-zen-ki-yoga

An in-depth study of Zen Ki Yoga®, the meridians, diet, the principals of yin & yang and Traditional Chinese Medicine in relation to spinal health.   Learn several full therapeutic yoga classes/routines to use for yourself or teach (if you are a yoga teacher) to get rid of back pain and maintain spinal health.   Learn about the foods that heal and hurt the spine.   "I ...

13th Aug 2017, 9.30am - 2.30pm 1/143 Mount Eliza Way, Mount Eliza, VIC organised by om-buddhi-yoga

Join me for a day of hibernation, escape the winter with a warming yoga practice in the morning followed by a nurturing brunch, then finishing off the afternoon with a restorative, languid yin yoga class and peaceful meditation. The only thing left to do is check into a hotel and order room service and a movie...Cost $65 - only 8 spaces available so book quickly :)...

26th Aug 2017, 2pm - 5pm 23 Gladstone Street, Moonee Ponds, Victoria organised by nicky-mckinnon

Joins us for a whole Yoga experience. Enjoy an afternoon to focus on your own health and well-being. The afternoon will include Asana (physical postures), Pranayama (breathing exercises), Yoga Nidra (deep relaxation) and Meditation. We cater for all abilities....

26th Aug 2017, 2pm - 5pm 23 Gladstone Street, Moonee Ponds, Victoria organised by nicky-mckinnon

Join us for a whole Yoga experieince with this 3 hour Yoga Immersion. Asana (physical postures), Pranayama (breathing exercises), Yoga Nidra (deep relaxation) and Meditation. Suitable for all abilities and those new to Yoga.  ...

9th Sep 2017, 13.30 - 16.30 7 Lorrean Avenue, Brighton East, Victoria organised by scott-rennie

Breath is life. Beyond our survival needs, the ancient texts of Yoga tell us again and again how vital mastery of our breathing processes is to our health and, ultimately, to our freedom. Join us for a few hours exploring how we can bring the breath into practice, what it does for us and why it is so important to our evolution as practitioners and teachers. We’ll see how different even simp...

16th Sep 2017, 2pm-4pm 259A Auburn Road, Hawthorn, Victoria organised by kula-yoga-hawthorn-and-hampton-studios

Supple Spine For Springtime Yin Yoga Masterclass With Kula Yoga Founder & Teacher Kacey Smith   It's time to come out of the winter hibernation and start the new season feeling open and light as you grow and emerge. Enjoy a blissful sequence to help you find freedom along your spine and embrace the arrival of springtime.    This two hour Yin Yoga Masterclass with Kacey wil...

17th Sep 2017, 1:00 158 Acland Street, Saint Kilda, Victoria organised by ihana-yoga-st-kilda-melbourne

Join Leonie & Michele for an afternoon of exploration, deepening awareness and myth busting. We are lucky enough to live in a time and place, where women’s issues don’t have to be at the bottom of every list. How can you strengthen and engage your pelvic floor if you don’t know what you are contracting or why? We are conditioned to ignore our pelvic floor, yet it is key to s...

7th Oct 2017, 13.30 - 16.30 7 Lorrean Avenue, Brighton East, Victoria organised by scott-rennie

Sacred Sound (Nada) of all types can be an incredibly powerful agent of transformation in our lives. Yoga offers many different ways to use sound in our practice, from the repetition of simple mantras, through the joyous devotion of Kirtan and on to the complexities of Vedic chanting. Join us for a few hours focusing on the simple ways that we can bring about change by introducing Sacred Sounds (...

21st Oct 2017, 1.30 - 3.30pm 24 Station Street, Moorabbin, VIC organised by southern-yoga-and-health-centre

These popular workshops run by Benita Davis.   Crystal Singing Bowls are a form of vibrational healing used to fine tune the body and energy fields for healing, mental and emotional balance.  Each session begins with a general introduction, guided visualisation and meditation (no meditation experience necessary).  Then you will be invited to lie down and simply enjoy a session ...

4th Nov 2017, 1.30 - 4.30pm 7 Lorrean Avenue, Brighton East, Victoria organised by scott-rennie

Yoga texts like the Yoga Sutras of Patanjali, the Hatha Yoga Pradipika and the Yoga Yajnavalkya have many esoteric references to celestial bodies such as the sun, moon and stars, and to subtle human physiology such as chakras, nadis and prana.In this event, yoga teachers Scott Rennie and Kelly Davies will demystify the “Cosmic Body” through practical exploration of movement, breath, so...

5th Nov 2017, 11 am - 5 pm 3 Harris Street, Yarraville, Victoria organised by the-centre-of-yoga-zen-ki-yoga

This workshop is for general interest to health your own health, yoga teachers to assist their clients with pelvis & breast energy flow and teachers who wish to learn to teach full women's health classes!! ​ Energy flow through the pelvis, bladder strength, breast health, fertility, eliminating period pain & endometriosis, find your internal power and strength!!! ​ Zen Ki Yoga®&nbs...

19th Dec 2017, 6.00-8.00pm 6/1 Milton Parade, Malvern, Vic organised by hawthorn-malvern-yoga-centre

HMYC will run a class for all those who enjoy the quieter side of Yoga. Taken by Jacqui this one off class will open your heart & still your mind. Restorative Yoga asanas nourish our physical being, Pranayama energizes us & Meditation brings us to a place of stillness… Come & indulge in 2 hours of complete rest & relaxation. You will feel amazing afterwards....

21st Dec 2017, 6.00-8.00pm 6/1 Milton Parade, Malvern, Vic organised by hawthorn-malvern-yoga-centre

Back bends open the heart, extend the spine & uplift the spirit…They are a panacea for keeping the body & mind youthful & fresh & they develop courage & positiveness in the practitioner. Come & join Shimon for a one off special class on how to practice Backbends deeply & gracefully… ALL WELCOME...

24th Jan 2018 6/1 Milton Pde, Malvern, Vic organised by hawthorn-malvern-yoga-centre

Back bends open the heart, extend the spine and uplift the spirit. They are a panacea for keeping the body and mind youthful and fresh and they develop courage and positiveness in the practitioner. Come and join Shimon for a one off special class on how to practice Backbends deeply and gracefully. Suitable for Levels 1 and above. 800x600 Normal 0 false...

16th Feb 2018, 7pm - 9pm 30 Centre Dandenong Rd, Dingley Village, VIC organised by amrita-yoga

There is no doubt that physical touch brings us closer. In this 2 hour workshop, we’ll explore the way that working with another person can draw you deeper into a pose and fosters intimacy and understanding. Learn to communicate with your partner on another level. *Please note that we will work with themes of love and intimacy in this workshop, rather than sex. You are more than welcome to ...

23rd Feb 2018 260 Nicholson Street, Seddon, Victoria organised by forrest-yoga

February 23, 2018 - February 25, 2018   Forrest Yoga Workshops, Melbourne, Australia 2018   Featuring Ana Forrest, Creatrix of Forrest Yoga, and Jose Calarco, Medicine Man Power Living Yoga - Fitzroy Studio Level 1, 260 Nicholson StreetMelbourne+03 9419 1118   Workshop 1: Celebrate Your PracticeDate: 23 February 2018, FridayTime: 6:00pm - 8:30pmWorkshop 2: ...

3rd Mar 2018, 2.00 - 4.00pm 24 Station Street, Moorabbin, VIC organised by southern-yoga-and-health-centre

For health and vitality, a clear and harmonious flow of energy through the body and mind is essential.  Join Fiona from Theia Sound Healing for an afternoon of mindful movement, sacred sound and deep relaxation to open and clear your energy pathways and retune your system.  Gengle yoga, qigong, breath work and meditation will be accompanied by the angelic sounds of Crystal Singing Bowls ...

17th Mar 2018, 10am-4.30pm Sat, 9am-3.30pm Sun 42 East Concourse, Beaumaris, Victoria organised by flo-fentons-intouch-yoga-byron-bay-events

What are the fundamental movements of the human body that we need to make ease-ful, in order to progress in yoga-and have a functional, pain free body? What limits us in these movements-and how can we use mindful practice to overcome these limitations? Fine tune your practice and find pain free ways to access a greater range of movement. Join yoga master Flo Fenton on an in depth journey of inves...

30th Mar 2018, 6pm-8pm 494 Lygon Street, Brunswick East, Victoria organised by balance-transform

Ancient texts describe a number of ways to maintain balance within as the variables of life change around us.  Now more than ever as we rush through our demanding and busy lives, we need to take time out for ourselves:  to slow down, nurture, live with the rhythms of nature and to nourish. In this practical workshop you will learn simple ways to stay in balance in body, belly and mind t...

21st Apr 2018, 2-4pm 259A Auburn Road, Hawthorn, Victoria organised by kula-yoga-hawthorn-and-hampton-studios

Super Flow Masterclass Inspired  by Vinyasa Yoga, Martial Arts & Tai Chi With Kula Teacher Emily Thomas   This progressive power flow masterclass with Emily is about reinvigorating freedom and fluidity in the body and mind and is inspired by Emily's training in the SomaChi Yoga style which fuses Vinyasa Yoga, Martial Arts and Tai Chi.   This two hour masterclass with Emily...

12th May 2018, 2.00 - 4.00pm 24 Station Street, Moorabbin, VIC organised by southern-yoga-and-health-centre

Join Fiona from Theia Sound Healing for an afternoon of mindful movement, sacred sound and deep relaxation to open and clear your energy pathways and retune your system.  Gentle yoga, qigong, breath work and meditation will be accompanied by the angelic sounds of Crystal Singing Bowls and the ancient vibrations of the Gong.  Sacred sound will help activate your energy centres and aw...

19th May 2018, 2:30 1-7 Emma Street, Collingwood, Victoria organised by i-am-that-yoga

There is so much more to Yoga than Asana (postures). With its ancient roots and 8 Limbs, Yoga is more a way of life than it is a practice.  Join Manoj and Victoria for an afternoon immersion into what Yoga is! We will touch upon: Brief History (putting your Yoga into context) Tradition (vs. modern Yoga) Culture (mantras, prayers and 8 limbs of yoga explained) Pranayama (breath exercise...

26th May 2018, 1pm 158 Acland Street, St Kilda, Victoria organised by ihana-yoga-st-kilda-melbourne

This workshop is an opportunity for those that have been practicing yoga for a little or a long while to come and deepen their knowledge about the philosophy and energetic practices. Emily Rose will guide students through the Koshas, or energetic layers of the body-mind, using this ancient 'map' to navigate the personal journey within that yoga offers. She will blend and combine this theory with ...

27th May 2018, 6:15pm 1-7 Emma St, Collingwood, Victoria organised by i-am-that-yoga

  Autumn is the season to slow down, begin to turn inward, and cultivate mind-body awareness. Join us for an evening of Yin Yoga* and acupuncture. A one-hour session, following your Sunday Yin Class with a Yin-Nourishing Acupuncture Treatment with certified acupuncture therapist, Jane Ferguson. There is a synergistic effect that occurs when yoga and acupuncture come tog...

3rd Jun 2018, 9am – 4:15pm 216 Richardson Street, Middle park, VIC organised by agama-yoga-centre

Refresher for Pranayama theory and practice.9am – 4:15pm Sunday 3 June 2018 This event is open to both Yoga Teachers and Yoga Therapists from all traditions.However, if you have not trained in the Tradition of Krisnamacharya, please contact Agama Bookings to clarify the prerequisites. It is recommended you attend Sunday 3 June if you have limited experience in both personal pract...

9th Jun 2018 216 Richardson Street, Middle park, VIC organised by agama-yoga-centre

Pranayama, the fourth limb of the eight limbs of Ashtanga Yoga.9-10 June 2018Asana and Pranayama Practice 7:00am-8:00am, then Presentations and Workshops 9:00am – 5.30pm. We welcome Mr V Srinivasan, Executive Director and Yoga Therapist, Krishnamacharya Yoga Mandiram, Chennai, India, to share his experience of his work at the KYM with the emphasis on Pranayama for healing.Also sharing ...

14th Jun 2018, 6:30am 1-7 Emma Street, Collingwood, Victoria organised by i-am-that-yoga

FREE YOGA, MEDITATION, CONSULTATIONS & GOODIES + SOME RETAIL-THERAPY AT OUR AFTERNOON POPUP MARKET Join us for our open day on the 14th of June. All classes are free There will also be opportunities to meet with the founders of I Am That - Yoga, Victoria Csarmann and Sebastien Nicolas, to help answer questions and find your yoga. Products for health and wellbeing provided by our partners...

16th Jun 2018, 2.00 - 5.00pm 24 Station Street, Moorabbin, VIC organised by southern-yoga-and-health-centre

This afternoon will build on the first workshop in March but it is ok to come to if you couldn't attend the first one.  Come and learn  about yourself and find out why you are the way you are at present, through Ayurveda, an ancient Indian medical system.      You will learn about tongue and pulse and tongue diagnosis and about your body type (dosha) and i...

30th Jun 2018, 9 - 10.30am 8 Corsair St, Richmond, Victoria organised by yoga-in-daily-life-melbourne

Focus Class: Yoga for the Nerves   Saturday 30 June, 9 - 10.30am   The brain and its nerve pathways form an important system of the human being.   This class will address some of the unique procedures in Yoga that helps the efficacy of the nervous system combating anxiety, nervous tension and depression.   At Yoga in Daily Life Richmond. Bookings Recommended. Co...

1st Jul 2018, 18:15 - 19:15 1-7 Emma St, Collingwood, Victoria organised by i-am-that-yoga

 Join us for an evening of Yin Yoga* and acupuncture. A one-hour session, following your Sunday Yin Class with a Yin-Nourishing Acupuncture Treatment with certified acupuncture therapist, Jane Ferguson. There is a synergistic effect that occurs when yoga and acupuncture come together. Yin yoga’s long, slow holds increase flexibility and joint mobility while opening the body&r...

15th Jul 2018, 10am - 11am 30 Centre Dandenong Road, Dingley Village, Victoria organised by amrita-yoga

* Bond through movement   * Build confidence & self esteem * Introduction to breathing techniques and mindfulness  * Lower anxiety * Improve coordination & balance  * Improve sleeping patterns * Encourage physical awareness   *Enhance concentration   Targeted at families with kids aged 8-14 yrs but other age groups may be suitable (please ask). Younger kids ca...

11th Aug 2018, 2.00 - 4.00pm 24 Station Street, Moorabbin, Victoria organised by southern-yoga-and-health-centre

Join Fiona from Theia Sound Healing for an afternoon of mindful movement, sacred sound and deep relaxation to open and clear your energy pathways and retune your system.  Gentle yoga, qigong, breath work and meditation will be accompanied by the angelic sounds of Crystal Singing Bowls and the ancient vibrations of the Gong.  Sacred sound will help activate your energy centres and aw...

14th Aug 2018, 6.15 - 9.30 pm 73 Grattan Street, CARLTON, VIC organised by behold-art-with-yoga-brush-ink

Yoga teaches that what we believe to be the self is in fact the ego which stand separate from life. The True self or the Atman is the ultimate essence of the universe as well as the essential being in humans. This workshop combines yoga and brush and ink techniques in a way that takes the student into an inner, fluid and interconnected world where the outer layers of the ego melt away to reveal o...

9th Sep 2018, 9am—1pm 30 Centre Dandenong Road, Dingley Village, Victoria organised by amrita-yoga

AMRITA YOGA IS PROUD TO HOST: Mindful Healing Retreat by Present Mindfulness Academy DATE & TIME: Sunday 9th Sept, 9am—1pm COST: $50 this includes morning tea Come enjoy a day of mindfulness to help relax, restore and heal the body and mind. Participate in Meditation, Reiki, Movement, Sound and Stillness. Fill up your cup by participating in self-care which will help you ...

23rd Sep 2018, 10am - 11am 30 Centre Dandenong Road, Dingley Village, Victoria organised by amrita-yoga

* Bond through movement * Build confidence & self esteem * Introduction to breathing techniques and mindfulness * Lower anxiety * Improve coordination & balance * Improve sleeping patterns * Encourage physical awareness * Enhance concentration   Targeted at families with kids aged 8-14yrs but other age groups may be suitable (please ask). Younger kids can come and play under parenta...

23rd Sep 2018, 10am - 5pm 158 Acland Street, St Kilda, Victoria organised by ihana-yoga-st-kilda-melbourne

Simon Borg-Olivier MScBAppSc(Physiotherapy) APAM c-IAYT Simon Borg-Olivier returns to Ihana for his next public Master class. This workshop always sells out so book now to secure your spot with this Internationally renowned yogi & teacher. "A main aim of yoga is to access the unconscious in order to rewrite any unwanted programming that does not help our lives. I think the main ways of acce...

27th Oct 2018, 2.00 - 4.00pm 24 Station Street, Moorabbin, Victoria organised by southern-yoga-and-health-centre

Join Fiona from Theia Sound Healing for an afternoon of mindful movement, sacred sound and deep relaxation to open and clear your energy pathways and retune your system.  Gentle yoga, qigong, breath work and meditation will be accompanied by the angelic sounds of Crystal Singing Bowls and the ancient vibrations of the Gong.  Sacred sound will help activate your energy centres and aw...

3rd Nov 2018 Melbourne, Victoria organised by shenpen-australia

Three-Day Seminar and Meditation Realise the ultimate purpose of our life In this Seminar Dzogchen Rinpoche will go deeper into the teachings on the ultimate purpose of our lives. This will help us to really recognise the great potential we all have as human beings and, on the other hand, how much we usually limit or even harm ourselves by just following mundane goals. We will also learn more a...

8th Nov 2018 Ballarat, Victoria organised by shenpen-australia

"All thoughts are the dharma of realisation, Dzogchen itself,whatever thoughts come and go, remain resting" His Eminence Dzogchen Rinpoche During this seven-day retreat, His Eminence Dzogchen Rinpoche will continue his cycle of teachings on the outer, inner and secret instructions of Lamai Naljor [Guru Yoga] according to the Dzogchen Khandro Nyingthig Ngöndro. The wonderful atmospher...

17th Nov 2018, 2-4pm 259A Auburn Road, Hawthorn, Victoria organised by kula-yoga-hawthorn-and-hampton-studios

Superflow For SummerInversions & Backbends Workshop With Kula Teacher Stephanie WilliamsEnergise your body through a dynamic practice incorporating inversions and backbends. Join Stephanie for this 2 hour workshop, mixing playful vinyasa flow with options to advance and get curious in your power practice. We will have time to workshop and learn new poses as well as insertin...

24th Nov 2018, 1pm - 5pm 30 Centre Dandenong Road, Dingley Village, Victoria organised by amrita-yoga

AMRITA YOGA IS PROUD TO HOST: Mindful Healing Retreat by Present Mindfulness Academy Present Mindfulness Academy is facilitating a day of Healing and Mindfulness in tranquillity to help connect with the body, heal the mind and increase wellbeing. Attendees will practice Mindfulness, Meditation, Movement, Eating, Reiki, Sound and Stillness in the comfort of Amrita Yoga’s studio. Our visi...

20th Jan 2019, 9am - 11.30am 30 Centre Dandenong Road, Dingley Village, Victoria organised by amrita-yoga

Learn the foundations needed to move into a flow yoga class with confidence. We break down Surya Namaskar (Sun Salutations) step by step, workshop the common postures and breathing techniques. Proper alignment will be demonstrated and you’ll have the opportunity to experience this, discuss your experiences and ask questions as you desire. Plus, you’ll get a new yoga mat and a 5 Class P...

23rd Feb 2019, 2-4pm 640A Frankston - Flinders Road, Baxter, Victoria organised by bringing-yoga-to-you

When life get busy, it's all too easy to stop doing the things that keep us grounded, peaceful and centred.   Clear some space from your busy life and mental wanderings and cultivate multi-sensory perception and intuition to connect with your inner wisdom. Through guided meditation, movement practice and embodiment you will receive the full benefits of this workshop....

3rd Mar 2019, 9am - 11.30am 30 Centre Dandenong Road, Dingley Village, Victoria organised by amrita-yoga

Learn the foundations needed to move into a flow yoga class with confidence. We break down Surya Namaskar (Sun Salutations) step by step, workshop the common postures and breathing techniques. Proper alignment will be demonstrated and you’ll have the opportunity to experience this, discuss your experiences and ask questions as you desire. Plus, you’ll get a new yoga mat and a 5 Class P...