YUG Wellness 1
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YUG Wellness

About

YUG Wellness is a thoughtfully designed wellness studio nestled in the heart of Astoria, New York, offering a nurturing space where community members can explore movement, mindfulness, and holistic health. With a warm and inclusive atmosphere, the studio welcomes practitioners of all backgrounds and experience levels, from those stepping onto the mat for the very first time to seasoned yogis deepening their practice.

The studio's programming reflects a genuine commitment to whole-body wellness, blending traditional yoga disciplines with modern approaches to fitness and mental well-being. Every class is crafted to support students in building strength, flexibility, and inner calm — making each visit feel both restorative and energizing. The dedicated instructors at YUG Wellness bring expertise and compassion to every session, guiding students with personalized attention in a supportive group setting.

Located atrd Ave in Astoria, the studio is conveniently situated for residents across Queens and the surrounding neighborhoods. Its inviting environment and consistently high standard of teaching have earned YUG Wellness an impressive 4.8-star rating, reflecting the trust and appreciation of a loyal and growing community. Whether someone is seeking stress relief, physical transformation, or simply a moment of stillness in a busy day, YUG Wellness offers the space, guidance, and community to make that possible.

Events

Upcoming

2 events
Sound Healing Experience with Gabriel JiménezWORKSHOP
11 Apr 202611 Apr 2026

Sound Healing Experience with Gabriel Jiménez

Immerse yourself in healing vibrations during this live sound meditation with Gabriel Jiménez at YUG...

Astoria, NY

Spring Meridian Reset: Cupping, Breathwork, and Myofascial ReleaseWORKSHOP
18 Apr 202618 Apr 2026

Spring Meridian Reset: Cupping, Breathwork, and Myofascial Release

This 2-hour spring reset combines breathwork, myofascial release, and cupping to release winter's st...

Astoria, NY

Past Events

2 events
Aerial SanctuaryWORKSHOP
22 Mar 202622 Mar 2026

Aerial Sanctuary

Float into stillness with this mellow aerial yin practice at YUG Wellness in Astoria, where slow ham...

Astoria, NY

Aerial Yoga 101: Beginner's Workshop with MeganWORKSHOP
28 Mar 202628 Mar 2026

Aerial Yoga 101: Beginner's Workshop with Megan

Learn to fly with instructor Megan in this 2-hour beginner aerial yoga workshop at YUG Wellness in A...

Astoria, NY

Reviews

Google
★★★★★4.8(76)
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Nadine Ra
★★★★★

I’ve been coming here since day one, and even when life pulls me away, it’s always amazing to come back and see how beautifully the studio has evolved. The space is so calming — plants, candles, and such a peaceful vibe. I love the new class options and times. And I have to say, Stacey’s class is truly the highlight of my day. Her energy, guidance, and flow are unmatched. Thank you for keeping it fresh and for making me love yoga (and the Pilates twist!) even more!

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Lily B.
★★★★★

I've been coming here for 3 years and I love that they've recently added a variety of classes - pilates (mat & reformer) + different kinds of yoga flow + other things as well. I sometimes take classes via classpass and other times via their mindbody booking system

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Chloe Chiappetti
★★★★★

I started Pilates here postpartum, and it’s been such a game-changer. The entire space is warm, grounding, and completely zero-ego. The instructors are amazing—supportive, knowledgeable, and never pretentious. I honestly wish I found this studio sooner!

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Kaitlyn Sanchez
★★★★★

Since my first class here from ClassPass, it is such an amazing place for a variety of classes. All instructors I've met so far are so kind and informative. Absolutely obsessed with this place and will probably come here for as long as I live in NYC.

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Larissa Rancier
★★★★★

I attended my first-ever aerial yoga class today, and it was such a great experience! Janie made me feel welcome and comfortable right from the start. I really appreciated her genuineness and vulnerability throughout the class—it created such a relaxed and open atmosphere that made it easy to let go, have fun, and just enjoy the moment. Highly recommend!