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Yogita Yoga

About

Yogita Yoga is a welcoming yoga studio located in Highgate, South Australia, dedicated to making yoga accessible to practitioners of all levels. Whether someone is stepping onto a mat for the first time or deepening an established practice, the studio provides a supportive environment where physical and mental wellbeing naturally flourish.

The studio offers a thoughtfully curated selection of yoga classes designed to meet diverse needs and goals. From gentle, restorative sessions perfect for beginners to more dynamic and challenging practices, each class is taught by experienced instructors who understand the importance of proper alignment, breath work, and mindful movement. The teaching approach emphasizes personal growth and self-discovery rather than competition, allowing each student to move at their own pace.

Beyond individual classes, Yogita Yoga fosters a genuine sense of community. The studio has built a reputation for creating an inclusive atmosphere where practitioners feel valued and supported in their wellness journey. Members consistently praise the knowledgeable instruction, peaceful ambiance, and the transformative effects of their practice.

The studio reflects a commitment to holistic health, recognizing that yoga extends far beyond physical exercise. By combining traditional yoga principles with modern wellness understanding, Yogita Yoga helps clients develop strength, flexibility, balance, and inner calm. The five-star rating from numerous satisfied practitioners speaks to the quality of instruction and the positive impact the studio continues to have on its community.

Events

Events

10 events
Sound & Frequency HealingCLASS

Sound & Frequency Healing

Release deep energetic imprints and reconnect with your true self through the transformative power o...

Highgate, SA

Crystal Sound HealingCLASS

Crystal Sound Healing

A deeply restorative monthly group healing journey combining crystal singing bowls, guided visualiza...

Highgate, SA

Level 1 - Hatha YogaCLASS

Level 1 - Hatha Yoga

A gentle, grounding introduction to yoga fundamentals rooted in Krishnamacharya's teachings, emphasi...

Highgate, SA

Level 1 - Restorative MovementCLASS

Level 1 - Restorative Movement

A deeply supportive yoga practice focused on gentle, restorative movement that soothes the nervous s...

Highgate, SA

Level 1 - Restorative YogaCLASS

Level 1 - Restorative Yoga

A supportive, deeply relaxing yoga practice using props and longer holds to quiet the mind and resto...

Highgate, SA

Level 2 - Hips & ShouldersCLASS

Level 2 - Hips & Shoulders

A focused Level 2 class targeting the hips and shoulders—areas where we hold deep tension and emotio...

Highgate, SA

Level 2 - Slow FlowCLASS

Level 2 - Slow Flow

A mindful Level 2 flow class emphasizing the journey between poses rather than the destination, with...

Highgate, SA

Level 3 - Vinyasa YogaCLASS

Level 3 - Vinyasa Yoga

An energizing Level 3 practice linking breath with dynamic movement for a more vigorous yoga experie...

Highgate, SA

Restorative YinCLASS

Restorative Yin

A deeply passive and restful practice using supported poses held for longer periods to access deep t...

Highgate, SA

Yin Yang YogaCLASS

Yin Yang Yoga

A balanced practice combining active yang movement with passive yin holds, honoring both effort and ...

Highgate, SA

Past Events

1 event
Letting Go & Finding Balance - Autumn Equinox Psychosomatic BreathworkWORKSHOP
28 Mar 202628 Mar 2026

Letting Go & Finding Balance - Autumn Equinox Psychosomatic Breathwork

Join Marion Morningstar and breathwork facilitator Belinda Brown at Yogita Yoga for a 2-hour Autumn ...

Highgate, SA

Reviews

Google
★★★★★5.0(32)
H
hannah rogers
★★★★★

I've tried a few yoga studios in town but this class with Hugh really stood out to me. Not only did I enjoy the flow/sequence that he provided, I also really loved the way he lead the class - he was very relaxed, he encouraged us to choose what was right for our bodies, he gave clear instructions and gave options to take it a bit further. The studio and studiogoers also are very relaxed and welcoming. Overall, I really liked this little cozy studio!

N
noojee.burnell
★★★★★

Yogita Yoga has a really warm and welcoming space with lots of clean props/rugs etc. I really enjoy the Essentials of Yoga class. It is both challenging and calming and always makes me feel more grounded. There’s plenty of different classes and times to choose from and thankfully the booking system is really user friendly. Highly recommend!

M
Mary Venner
★★★★★

I love going to these classes. A cosy relaxing environment. Clear, precise exercise instruction. Varied routines, just challenging enough.

T
Tzu Jennifer Huei
★★★★★

I have enjoyed going to the sessions at Yogita yoga. The room has nice vibe. Restorative yoga session has relaxed my body and mind after busy day at work. Evelyn is a lovely yoga teacher I feel I can learn so much from her. I look forward to learning more physical and spiritual side of yoga. ❤️

J
Jane LOCKTON
★★★★★

I have recently returned to yoga after a long illness, and I have Yogita Yoga to be just what I needed. I have been able to slowly progress through different types of classes, the instructors have been very helpful and I have found the instruction detailed and accomodating to my needs. Great instructors!