Somatic Yoga for Women's Health - 5 Weeks

Name: Somatic Yoga for Women's Health - 5 Weeks
Start: 2026-02-21T00:00:00.000Z
End: 2026-03-28T00:00:00.000Z
Location: 194 Henley Beach Road, Torrensville

asana Breathwork in-person mindfulness pranayama Slow Flow somatic women's yoga-nidra

21 Feb 2026— 28 Mar 2026

194 Henley Beach Road, Torrensville, Torrensville, SA

This 5-week somatic yoga course at Yoga Spirit Studios is designed exclusively for women seeking to reconnect with their bodies and support hormonal and emotional wellbeing. Saturday mornings 11am-12pm from February 21st–March 28th offer slow, intentional movement perfect for all life stages and fitness levels.

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