Wellness @ Wilston | Internal Shred Challenge
About
Wellness @ Wilston
Wellness @ Wilston is a vibrant wellness hub nestled in the heart of Wilston, dedicated to helping clients discover their strongest, most authentic selves through movement and mindfulness. The studio creates an inclusive space where both beginners and experienced practitioners feel equally welcomed and supported on their wellness journey.
The team at Wellness @ Wilston believes that true wellness extends beyond the yoga mat. This philosophy is reflected in their thoughtfully curated approach, which combines dynamic yoga classes with spa services and wellness products designed to nurture the whole person. Whether clients are seeking stress relief, increased flexibility, strength building, or simply a moment of peace in their busy lives, Wellness @ Wilston offers pathways to achieve these goals.
Known for their energetic Internal Shred Challenge, Wellness @ Wilston inspires community members to push their boundaries, build resilience, and celebrate their progress in a supportive environment. The studio's instructors are passionate about meeting each student where they are, offering modifications and variations to ensure every class serves its participants fully.
With an impressive 5-star rating from over 120 reviews, Wellness @ Wilston has earned a reputation as a cornerstone of the local wellness community. Clients consistently praise the welcoming atmosphere, knowledgeable instructors, and the transformative impact of classes and services offered. The studio's commitment to accessibility and authentic connection has made it a beloved destination for anyone seeking to enhance their physical health and mental clarity through yoga and wellness practices.
Reviews
GoogleI have had nothing but fantastic results since visiting Wellness @ Wilston, after years of bloating and gut issues. Anna is very knowledgeable and real, and has been a great wealth of information and support, throughout my bowel reset. Her internal shred products are the best I have tried and I’m loving seeing, and feeling, the results. I highly recommend a visit, to see what Anna can do to help you, too! Thank you, Anna!!
Simply wonderful. I did the Cryotherapy and the DNA Resonance Signalling. I felt so zen and relaxed and empowered after the DNA experience. The Cryo was a “wow” experience, after a week of training my body needed exactly this. Feeling reset and energised. All my sore areas are no longer sore. Highly recommend Anna and her team
Anna is extremely knowledgeable and passionate about health and wellness. Upon entering the clinic I felt completely at ease. She was able to step me through the treatment and made sure I was comfortable at all times. I would highly recommend a visit to the clinic.
I tried a frequency bed yesterday for the first time. Anna was helpful in explaining what it was about & I lay there open to receiving the benefits of Quantum Mechanics and DNA Resonance Signaling. Anna went over and above chatting to me afterwards about other alternatives that may help. Highly recommend Wellness at Wilston.
Hands down, best experience I've ever had! Anna is super lovely, very knowledgeable and makes your feel very at ease with everything. Looking forward to many more sessions :)