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SONICYOGA

Serene studio offering traditional yoga classes, such as Vinyasa, plus 30-minute meditations.

About

Serene studio offering traditional yoga classes, such as Vinyasa, plus 30-minute meditations.

Events

Events

12 events
Private Yoga SessionsCLASS

Private Yoga Sessions

Transform your practice with personalized one-on-one yoga sessions at Sonic Yoga's Midtown Manhattan...

New York, NY

Corporate Wellness YogaCLASS

Corporate Wellness Yoga

Bring wellness to your workplace with on-site corporate yoga classes designed to boost employee heal...

New York, NY

200 Hour Yoga Teacher TrainingTRAINING

200 Hour Yoga Teacher Training

Become a certified yoga teacher through Sonic Yoga's 5-star Yoga Alliance-recognized 200-hour progra...

New York, NY

300 Hour Yoga Teacher TrainingTRAINING

300 Hour Yoga Teacher Training

Advance your teaching to the next level with Sonic Yoga's prestigious 300-hour teacher training prog...

New York, NY

Mentor ProgramCOURSE

Mentor Program

Personalize your yoga journey with Sonic Yoga's exclusive Mentor Program, pairing you with a top tea...

New York, NY

Level 1 Yoga ClassesCLASS

Level 1 Yoga Classes

Begin your vinyasa flow journey with Level 1 classes at Sonic Yoga in Midtown Manhattan, offering fu...

New York, NY

Level 2 Yoga ClassesCLASS

Level 2 Yoga Classes

Deepen your vinyasa practice with Level 2 classes at Sonic Yoga in Midtown, where faster pace, compl...

New York, NY

Level 3 Yoga ClassesCLASS

Level 3 Yoga Classes

Master advanced vinyasa flow with Level 3 classes at Sonic Yoga for experienced practitioners seekin...

New York, NY

Open Level Yoga ClassesCLASS

Open Level Yoga Classes

Join all-levels yoga at Sonic Yoga in Midtown, where compassionate teachers adapt each class to the ...

New York, NY

Sunrise Yoga ClassesCLASS

Sunrise Yoga Classes

Energize your day with Sunrise Yoga at Sonic Yoga in Midtown, designed to open the body comprehensiv...

New York, NY

Lunar Yoga ClassesCLASS

Lunar Yoga Classes

Unwind into deep sleep with Lunar Yoga at Sonic Yoga, featuring gentle, restorative practices design...

New York, NY

Sonic Yoga RetreatsRETREAT

Sonic Yoga Retreats

Join Sonic Yoga's transformative retreats to deepen your practice, explore new destinations, and con...

New York, NY

Reviews

Google
★★★★4.3(130)
M
mary hamilton
★★★★★

Randomly signed up for a sonic fit class and it’s one of the best yoga classes I’ve taken in a long time. It was a great mix of yoga and strength/cardio. I’m very picky and often find yoga classes to be too fast and loud to actually be a good workout. This class was the opposite - very precise and more challenging (in a good way) because the poses were done correctly and focus was placed on form and posture as well as strength. I will be back!

O
Octavia Ingram
★★★★★

🌟 5-Star Review 🌟 A True Gem in the City – Taq is Magic! I recently took an impromptu intermediate yoga class at Sonic Yoga during a weekend trip to Manhattan, and it turned out to be one of the best decisions I made. The class was led by Taq, and I can't say enough about her energy—warm, inviting, peaceful, and grounding. She created an atmosphere of calm and connection that made me feel rejuvenated and almost euphoric by the end of class. Her guidance through the practice was gentle yet powerful, and I walked away with not only new yoga techniques and postures but also a renewed sense of clarity and peace. Sonic Yoga as a studio was also incredibly welcoming—clean, serene, and filled with good vibes. This experience left such an impression on me that I’ve decided to make this class with Taq part of my annual NYC tradition. Highly recommend for both locals and travelers seeking a moment of stillness and strength in the heart of the city.

W
Wy Wakefield
★★★★

I try to visit a yoga studio whenever I travel. Sonic Yoga was within walking distance from my hotel. It was a nice walk from Times Square. It's a nice studio. Emma was the instructor for the Sunrise class at 7:30am. She was hospitable and i very much enjoyed her class. I would visit again.

G
Gideon Naim
★★★★★

I've tried many studios in Manhattan over the past 5 years and Sonic is by far the best. I’ve been practicing at Sonic for over four years, and I can confidently say it’s one of the top spots. The studio exudes a warm and inviting atmosphere. Its a peaceful retreat from the hustle and bustle of daily life. The instructors at Sonic are truly remarkable. Each one brings a unique style and perspective to their classes, but what they all share is a genuine passion for yoga and an ability to connect with students. If you’re looking for a yoga studio that combines exceptional instruction, a nurturing atmosphere, and a vibrant community this is it.

R
Ritu Tak
★★★★★

Have done yoga classes at over 10 studios in nyc. This one is one of top ones. Great class, amazing atmosphere.