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Live and Breathe Yoga
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Live and Breathe Yoga

About

Live and Breathe Yoga

Live and Breathe Yoga is a welcoming wellness sanctuary nestled in the heart of Townsville City, dedicated to helping individuals of all experience levels discover the transformative power of yoga. Whether someone is taking their very first class or deepening an established practice, the studio creates an inclusive environment where every student feels valued and supported.

The team at Live and Breathe Yoga believes that yoga is far more than just physical exercise. It's a holistic approach to wellbeing that nurtures the body, calms the mind, and enriches the spirit. Classes are thoughtfully designed to build strength and flexibility while cultivating inner peace and mindfulness. With a range of session styles and intensities available, students can find offerings that perfectly match their goals and comfort level.

The studio's reputation speaks for itself, with consistently excellent feedback from the community. Members appreciate the knowledgeable instruction, the serene atmosphere, and the genuine sense of community that flourishes within these walls. The teachers bring both expertise and warmth to every class, making them accessible and enjoyable for beginners while remaining challenging for advanced practitioners.

Located at 108 Denham Street, Live and Breathe Yoga serves as more than just a fitness facility—it's a space where people come to reconnect with themselves and find balance in their busy lives. The studio's commitment to authenticity and student wellbeing makes it a trusted choice for anyone seeking to integrate yoga into their wellness journey.

Events

Upcoming

1 event
Ashtanga Yoga RetreatRETREAT
3 Oct 20269 Oct 2026

Ashtanga Yoga Retreat

Join a transformative 6-night Ashtanga yoga retreat high in the lush mountains of North Queensland a...

Mackay, Qld

Events

1 event
28 Day OrientationCOURSE

28 Day Orientation

The 28 Day Orientation at Live & Breathe Yoga in Townsville is a structured introduction program des...

Townsville, Qld

Reviews

Google
★★★★★5.0(73)
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Charmaine Snape
★★★★★

Yoga is so much more then just being strechy is a way of life. If you want to be part of a community of like minded yogies to feel supported along your journey of learning how to show up and that being consistent is how you make progress then Live and breath yoga is the place for you.

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Judy Reichman
★★★★★

I so appreciate the consistency and care of this studio. The flexibility of online/ instudio & library has helped me access sessions regardless of weather, work & family challenges. Thx Allison and beautiful team ❤️

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Laura Carcary
★★★★★

Live and Breathe Yoga studio is a very friendly place to go for yoga practice. Allison is always supportive and encouraging. I really appreciate the individual feedback I can get in the Mysore classes to keep improving my yoga practice. Thank you. :)

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JPJ Chandler
★★★★★

The moment you choose to step inside the studio, you are welcomed and supported by the highly-qualified teachers and like-minded students at Live and Breath Yoga. There are a range of classes offered for all different levels and within each you will be guided on adjustments to ensure your practice is safe and meaningful. Live and Breathe Yoga creates a community that encourages curiosity for the Ashtanga yoga practice. Highly regarded and recommended!

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Emma Thompson
★★★★★

THE BEST yoga studio. Haven’t found anywhere like it after moving away from Townsville so I continue virtual membership with Live and Breathe. I love the flexibility of online classes despite missing the studio a lot, and I love the range of classes. Allison is a fantastic teacher. I am really enjoying Andi’s Pilates classes too.