JOYA - Everyday Wellness (Sauna, Cold Plunge/Ice Bath, Calisthenics)
About
JOYA - Everyday Wellness
JOYA - Everyday Wellness is a modern wellness sanctuary dedicated to helping visitors achieve optimal health through time-tested recovery and fitness practices. Located in Chiang Mai, this welcoming space combines ancient wellness traditions with contemporary fitness approaches, creating a holistic environment for personal transformation.
The facility specializes in three core wellness modalities that work synergistically to enhance physical and mental wellbeing. The infrared sauna experience promotes deep detoxification and relaxation, while the cold plunge and ice bath offerings activate the body's natural healing responses and build resilience. These temperature contrast therapies are complemented by functional calisthenics training, allowing guests to build strength and endurance using bodyweight exercises in a supportive community setting.
JOYA's approach recognizes that true wellness extends beyond single practices. The combination of thermal therapy and functional movement creates a comprehensive wellness experience suited for everyone from beginners exploring their wellness journey to experienced practitioners seeking to deepen their practice. The welcoming atmosphere encourages guests to listen to their bodies and progress at their own pace.
With an impressive 4.9-star rating from over 100 community reviews, JOYA has established itself as a trusted wellness destination in Chiang Mai. The dedicated team is passionate about creating an inclusive space where health-conscious individuals can access quality facilities, expert guidance, and authentic community support. Whether seeking recovery, strength-building, or simply a respite from daily stress, visitors find JOYA to be a nurturing environment for sustainable wellness.
Reviews
GoogleIt was our first visit. We paid 350Baht per person for a full day pass. That was a pleasant suprise. The sauna, although home made as they say is stunning. Perfect heat setting, works brilliantly, I loved it. The ice cold plunge bath is even better. The only thing I would change is that the gym area should have been leveled out with some gravel/stones, covered with plastic and then covered with artificial grass. Its a little awkward to train with the uneven levels. Something to add like complimentary fruit would have been perfect. They also had no towels. There are flipflops available though. The excuse I got was that they hadn't washed them yet. That is not great, don't make your problem mine. If I had to bring a towel say so on the website. Other than that it was a great day out, the sauna and pool is amazing and the relaxation is just bliss. The atmosphere is pleasant.
Very clean and well-maintained facilities , calm and relaxing atmosphere , perfect sauna temperature , nice and clean space, friendly and helpful staff. Highly recommended for anyone looking to relax and recharge.
First time doing sauna and ice bath and it was amazing. Felt so refreshed after. Great atmosphere and very clean.
This sauna and ice bath is very comfortable. It makes me feel free and it's great for enjoyment. It's perfect for me. This place is definitely worth visiting. What I like most is that it's not crowded and it's very clean — I really appreciate that. There's also a Joya wellness trainer, and they have kettlebells and dumbbells too. They help with everything you need. Among all the places I've been to in Chiang Mai, this is one of the best spots for relaxation."