Health and fitness have always been a priority in my life and whilst I did all this activity yoga was always a way of maintaining my flexibility and strength. Whilst looking for my next challenge I decided to give hot yoga a go and i must say it was awesome. I decided to take part in the Fire Shaper 200 hour Teacher Training program to learn more, follow my passion and share this new love with others. What a Journey, the support from family ,friends, fellow students and teachers has been humbling and inspiring, my heart is so full of gratitude. Apart from the obvious health benefits I have attained though my ongoing practice the magical part of yoga is no matter what shape, size, fitness level or mindset you come into yoga with, you will find your way in a non-judgmental safe and friendly environment . The most beautiful gift yoga has given me is the permission to dream again .... I would love for you to allow me to guide you on your own yoga journey, towards your personal potential so please come and join me on the mat