CLASS

30-Minute Silent Meditation

Name: 30-Minute Silent Meditation
Start: 2026-03-18T00:00:00.000Z
End: 2026-05-20T00:00:00.000Z
Location: Harlem Wellness Center

All Levels in-person Meditation mindfulness Online silent

18 Mar 2026— 20 May 2026

Harlem Wellness Center, New York, New York

Begin your week with focused silence in this brief early morning meditation at Harlem Wellness. These 30-minute sessions held Wednesdays at 7:00 AM offer a powerful practice in minimal time.

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Harlem Wellness Center

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