Level 2 Yoga w/Dublin
Build strength and deepen your practice in this intermediate-level yoga class with Dublin, offered o...
New York, New York

Harlem Wellness Center is a vibrant and inclusive wellness destination serving the Harlem community and beyond from its base in New York City. With multiple location sites across the area, this welcoming space brings yoga, movement, and holistic health practices to people of all backgrounds, experience levels, and body types. Whether someone is stepping onto the mat for the very first time or deepening a long-established practice, Harlem Wellness Center offers an environment where everyone is encouraged to feel at home.
The center is rooted in a deep commitment to community wellness, recognizing that true health extends beyond the physical. Instructors and staff bring warmth, expertise, and genuine care to every interaction, creating a space where students feel supported in both body and mind. Classes and programs are thoughtfully designed to nurture overall well-being, blending movement with mindfulness in ways that feel accessible and meaningful.
Harlem Wellness Center has earned a proud reputation among its members, reflecting the quality and heart that goes into everything offered here. Its presence across multiple sites means that more people throughout the neighborhood can experience the transformative benefits of yoga and wellness without having to travel far. For anyone in the New York City area looking for a nurturing, community-centered place to explore their health journey, Harlem Wellness Center stands out as a truly special destination where connection, growth, and healing are always at the forefront.
Build strength and deepen your practice in this intermediate-level yoga class with Dublin, offered o...
New York, New York
Start or restart your yoga journey with Dublin's welcoming beginner class, offered online every Satu...
New York, New York
Join Lalita for an evening yoga session that balances strength and flow, offered online every Monday...
New York, New York
Enhance your range of motion with Tina's dedicated flexibility class, offered online Tuesday morning...
New York, New York
Accessible yoga from a chair at Harlem Wellness Center or ARC locations, taught by Chandana. Perfect...
New York, New York
Cultivate inner peace with Vera's guided meditation classes offered online multiple times weekly. Th...
New York, New York
Begin your week with focused silence in this brief early morning meditation at Harlem Wellness. Thes...
New York, New York
Access chair yoga at ARC's convenient location with Chandana, offering gentle movement for improved ...
New York, New York
Explore MakkoHo with Five Lights, an energetic Japanese stretching practice offered online Wednesday...
New York, New York
Join Daniel in-person for dynamic yoga classes at Harlem Wellness Center's dedicated studio space. T...
New York, New York
Rise and energize with Heather's invigorating early morning yoga, perfect for establishing a consist...
New York, New York
End your week with community connection and reflection in this check-in session with Vera and Lynda,...
New York, New York
Unwind and settle your nervous system with this gentle evening meditation held in-person at Harlem W...
New York, New York
CLASSStart your Saturday morning with a welcoming beginner yoga class led by Dublin, available online fro...
Harlem, NY
CLASSJoin instructor Lalita for an evening yoga class on Monday at 6pm, offered online for convenient acc...
Harlem, NY
CLASSEnhance your range of motion with Flexibility class led by Tina on Tuesday mornings at 10am, streame...
Harlem, NY
CLASSChair Yoga with Chandana at 114 Broadway offers an accessible, seated practice for all body types an...
Harlem, NY
CLASSClear your mind with Meditation led by Vera on Tuesday at 11am, available online. This guided medita...
Harlem, NY
CLASSBuild your yoga practice with an evening Yoga class led by Dublin on Tuesday at 6:30pm, streamed onl...
Harlem, NY
CLASSStart your Wednesday morning with a brief but powerful 30-Minute Silent Meditation at 7am, available...
Harlem, NY
CLASSChair Yoga with Chandana at the ARC location on Wednesday mornings from 10:30am-11:30am brings acces...
Harlem, NY
CLASSExplore MakkoHo, a traditional Japanese self-massage and stretching practice, with Five Lights on We...
Harlem, NY
CLASSJoin an in-person Yoga class with instructor Daniel on Wednesday evenings at 6:30pm for a grounded, ...
Harlem, NY
CLASSRise early and energize with Early Bird Yoga led by Heather Thursday mornings at 7am, available onli...
Harlem, NY
CLASSDeepen your practice with Level 2 Yoga led by Dublin Saturday mornings at 9:30am, available online. ...
Harlem, NY
I attended a chair yoga session hosted by my job. It was led by the wonderful Lalita and I couldn’t be happier. I felt the rush and pulsating of blood flow through my veins along with tension leaving my body after each exhale. I left feeling relaxed and in a state of mindfulness. Lalita is a great instructor and effortless in her approach. Thank you 🙏🏿
This is a great resource for the community.