The Best Thirty One Yoga Online In Punchbowl Nsw

7th May 2020

In the course you will:Improve your diet and digestion in a gentle, nourishing and sustainable wayBalance your hormones and menstrual cycle / fertility / menopause healthMeet live in circle (we use the virtual platform ZOOM) with other women sharing insights and healing practices togetherPractice meditation, yoga nidra (deep relaxation), pranayama and chantingLearn how to best support your unique ...

10th Jun 2020

Restorative Relaxation yoga nidra with soft sound : Our Restorative Relaxation Gong Nidra nights can help to keep you relaxed and rejuvenated - a blissful balance in this uncertain world.Yoga Nidra is a sleep based meditation technique which is a unique combination of alert awareness and effortless relaxation helping your body to restore itself at a deep level.Learn practical breathing and relaxat...

8th Jul 2020, 7.00pm

This Sound Healing Meditation falls just after the full moon in Capricorn - an earth sign ruled by Saturn - and in the energy of another partial lunar eclipse.The forthright Capricorn essence combines with the energy of completion in this strong and grounded full moon that will help you to climb mountains as you sure-footedly make your way through this new life we are all co-creating.Movement Brea...

29th Jul 2020

Our Online Classes are the Original Bikram Yoga 90-minute class, streamed straight into your home.This is the same class we have taught for 15 years, to help improve your physical, mental and emotional wellbeing.Live streaming, using the ZOOM video platform, allows your teacher to see your practice and for you to see your fellow students. Online students have told us that seeing other students onl...

31st Jul 2020

SA time: Gentle movements, Deep relaxation & introduction to meditation...

25th Aug 2020

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31st Aug 2020

Join Online from your own home through Zoom....

21st Oct 2020

Practice special kriyas, pranayamas and unique meditations to balance the 8 energy centers....

28th Nov 2020

Looking for clarity & ready to deepen your practice? My Yoga Time offers supportive & transformational online learning. Accredited Nationally & Internationally Accredited through Yoga Australia and Yoga Alliance, working with a very experienced teacher this online course offers a thorough curriculum balancing the ancient eastern art and modern science of yoga. You will gain t...

11th Aug 2021

We have just passed the magical Lions Gate Portal at the New Moon in Leo on Sunday.Heralding in a time of Courage - living from the Heart and bringing fresh opportunities for CLARITY & TRANSFORMATION. This is a time for planting seeds of POSSIBILITY, CREATIVITY & JOY in the deep dark stillness of the earth and let them grow and flourish under the warmth of the Sun.Set Your INTENTION ... an...

18th Aug 2021

Restorative Relaxation yoga nidra with soft sound : Our Restorative Relaxation Gong Nidra nights can help to keep you relaxed and rejuvenated - a blissful balance in this uncertain world.Yoga Nidra is a sleep based meditation technique which is a unique combination of alert awareness and effortless relaxation helping your body to restore itself at a deep level.Learn practical breathing and relaxat...

20th Oct 2021

This week's Sound Healing Meditation is a revitalising session just before the full moon in Aries - the first fire sign of the zodiac, ruled by Mars. The dynamic, exciting energy of this sign heralds a time of action and courage, moving boldly forwards with passion and possibility. With four major planets coming out of retrograde this month, and Sydney coming out of lockdown, we are certainly goin...

28th Oct 2021, general level - beginners - private sessions Nelson Bay, Port Stephens, New South Wales organised by vim-lane-yoga

OCTOBER MEDITATION in MOTION For the month of October these sessions will run via Zoom on Thursday evenings from 5.30 to 6.30pm. All levels welcome.A recording of the sessions will be available to view & practise at your convenience for 1 week before it’s replaced with the next session.  * The theme is Meditation in Motion. Each session will comprise of gentl...

10th Jan 2022 220A Norton St, Leichhardt, NSW organised by hatha-yoga-desha

This online course introduces Chaya Yoddha Sancalanam (Churning of the Shadow Warrior) and builds on an understanding of Bala Krama. It breaks down restrictions in the hips and shoulders and improves circulation of breath, blood, lymph and life force. Prerequisite: 1-2 years of Intro to Bala Krama.COVID-19 Protocols:The course will be online. Class links will be sent so you can access the online y...

13th Feb 2022

No prior yoga experience is required and you do not need to be a certified yoga teacher to join the Online Rainbow Kids Yoga Teacher Training. We are here to provide you with all the support you need on your yoga teaching journey.Upon completion of this course, you can start teaching straight away. You will be amazed at how the course applies to all areas of your life and the positive impact you w...

25th Feb 2022

Sequencing is the foundation of all good yoga classes. We will reflect on creating sequencing, built around a theme (such as the chakras for example) and where you might be stuck in a sequencing ‘rut’ or teaching on auto-pilot. We will also look at advanced alignment – how to teach difficult and advanced poses both safely and in relation to class themes. We will also discuss in this module ho...

28th Mar 2022 220A Norton St, Leichhardt, NSW organised by hatha-yoga-desha

This online course introduces Balakrama and Chaya Yoddha Sancalanam preludes allowing a natural progression through these prelude forms. Bala Krama (Stepping into Strength) is the first prelude to be cultivated. It begins the process of stabilising the breath through the rhythmic repetition of simple vertical movements. These activities develop strength and flexibility in the muscular-skeletal str...

23rd Apr 2022

THE MEDITATION PROGRAMFinding the deeper state beneath thinking ... the sweet silence of profound meditation. Formal meditation times, and personal quietness throughout most of the day, which nevertheless includes some instructional time and mingling at meal times.The program includes twice daily still-mind meditation times – an hour at dawn and twilight.There will be time just to yourself... so g...

26th Apr 2022 26 Swanbourne Street, Fremantle, Western Australia organised by yoga-grooves-acroyoga-perth

**Online Students should be familiar with Jo's classes, or book a consultation first to see if this class is suitable for you**Spinal Bliss – Exploring Spinal movements, Back Bends, twists, forward bends, side bends....spinal fluidityTuesday April 26th7.00am - 8.00am AWST - Perth time zone( online)Cost:**$10 per class for online yogis joining via zoom** (please ask for info)bookings essentialUnlea...

28th Apr 2022 20 Belvedere Road, Hamersley, Western Australia organised by pauline-tarrant

With its foundations set firmly in ancient yogic tradition and its emphasis on soft, flowing movements, Dru Yoga can help increase energy levels, ease back pain, and wash away stress.Designed to be practised by people of all abilities, fitness levels and age groups, it is a style of yoga that can be quickly dipped into or learnt in more depth over a lifetime.Pauline is an experienced Dru Yoga Teac...

8th May 2022

Working one-to-one with students gives us an opportunity to go deeper. How many times as a yoga teacher have you observed a student in the class and noted that with just a little time together you could help them amplify and elevate their practice enormously? Whether it is to offer guidance on alignment, breath, or general confidence and self-mastery, most of us can benefit from focused atten...

9th May 2022

We start on May 9th and here is what your enrolment will include: - Full access to the Ayurveda Goddess online training. Join over 300 women who have already said YES to wellness and vibrant health on all levels. VALUE: $1250- 5 x live small group zoom sessions over five weeks with Katie Rose starting on 9th May VALUE: $540 - Daily distance healing specific to your ne...

30th May 2022 220A Norton St, Leichhardt, NSW organised by hatha-yoga-desha

This online course introduces Balakrama and Chaya Yoddha Sancalanam preludes allowing a natural progression through these prelude forms. Bala Krama (Stepping into Strength) is the first prelude to be cultivated. It begins the process of stabilising the breath through the rhythmic repetition of simple vertical movements. These activities develop strength and flexibility in the muscular-skeletal str...

22nd Jul 2022

Sustainable teaching is the development that meets the needs of the present without compromising the ability of our own needs, for natural progress and growth". ​Many teachers who embark on a new career in Yoga Teaching soon find out they "do not have the time" for self-practice. This inevitably leads to teaching on an " auto-pilot" mode. We teach what we might believe we are expect...

31st Jul 2022

Intuitive Alchemy using the Yoga Sutra a six-week live online exploration into ancient scripture for modern women.In this course which starts on July 31st, over six sessions we will reflect on areas of the Yoga Sutras you’ve probably never looked at before. If you are a yoga practitioner or teacher no doubt you’ve heard of Patanjali’s Yoga Sutra, one of the most important of all ancient yoga texts...

16th Sep 2022

Drawing on the Bhagavad Gita and the Yoga Sutras, learn how to effectively integrate spiritual teachings of yoga into your classes naturally, without being too ‘out-there’ or ‘over-sharing’ your personal story. Learn the philosophy of yoga in relation to daily life, mantra, and chanting with Nada yoga (music). Explore what it means to be a spiritual activist and the path of the yogi in the modern ...

16th Sep 2022

Drawing on the Bhagavad Gita and the Yoga Sutras, learn how to effectively integrate spiritual teachings of yoga into your classes naturally, without being too ‘out-there’ or ‘over-sharing’ your personal story. Learn the philosophy of yoga in relation to daily life, mantra, and chanting with Nada yoga (music). Explore what it means to be a spiritual activist and the path of the yogi in the modern ...

6th Nov 2022

Free Webinar: Ayurveda for BeginnersSunday November 6th at 10 am (1 hr)Come and learn the essence of wellness without any complicated rules. Ayurveda means simply 'life lived in wisdom'. This is ayurveda for women who want to feel good about themselves and relax. Hosted by Katie Rose, a yoga and ayurveda teacher with 25 years experience.Register Here: https://www.bhaktirose.com.au/beginn...

26th Nov 2022

Masterclass: THE HOLY MARRIAGE OF THE BEAN & THE GRAINLive on ZOOM Saturday November 26th at 10am (1.5 hrs)Learn ayurvedic cooking using the 'bean & grain' principle! My beloved teacher Maya Tiwari taught me this method of meal planning and preparation and it has served my family for over 15 years. It's good for all the family from babies to teenagers (and adults) and it's s...

25th Nov 2023

Mantras ~ Dance ~ Moonlight - Let the music set you free!A beautiful community event, this is a night that awakens happiness in your heart. Sacred mantras and uplifting music to soothe the soul, the breathtaking beachside atmosphere, singing and dancing under the full moon - these all make up the ultimate feel good spiritual session you’re looking for.Plus our signature Mantra Dance, guided by the...

24th May 2024 96 Mighell Road, Yarrahapinni, New South Wales organised by sue-hawkins

Surrounded by lush national park and minutes away from pristine,secluded beaches, the 40-acre Yarralen Retreat features a tropicallandscape, magnesium swimming pool, infrared sauna andbeautiful surrounds.From experienced yogis to complete beginners, you’ll feel totallywelcome, guided and supported during your stay at the retreat center.You have the freedom to do as much or as little as you like!We...