Yoga Journal
Articles, guides, and inspiration for your yoga journey
Beginner Poses
Yoga Teacher Training Course in Rishikesh
In last few decades Yoga’s popularity has tremendously increased. People from different parts of the world try to pursue yoga at the level best. There are several...
1 October 2019
SPRING CELEBRATION CLASSES ALL DAY FREE
BOOK online your class - limited places
17 September 2019
The risks of Cardiovascular Disease
The risks of Cardiovascular Disease (CVD) and Insulin Resistance Syndrome (IRS) go hand in hand. Current studies suggest that the more belly fat you carry, the more...
16 September 2019
Why Meditation, Yoga and Visualization Work
Peak Performance: Yoga to Improve Athletic Performance Athletes call it “being in the zone.” Author and learned professor of psychology, Mihaly Csikszentmihalyi...
21 August 2019
AcroYoga in Perth - Kingsley
We run regular acroyoga classes in Fremantle and workshops around Perth
11 August 2019
Beginner Poses
Yoga Ashram in Rishikesh: Chandra Yoga International
Rishikesh is an incredible place to find solace, peace, and rediscovering yourself. It is a place where you might be surrounded by people but can still experience...
6 August 2019
My Yoga Teacher Training in Rishikesh
Hi! it’s Carl Williams this side. It’s been two years since I finished my yoga teacher training in Rishikesh but it always feels like yesterday. The days I spent...
27 July 2019
Beginner Poses
Your life journey as a woman
Whether you want to be a mother, are a mother, or have no concept of being a mother.
21 July 2019
Beginner Poses
Transitions
"TRANSITIONS ARE PIVOTAL MOMENTS IN LIFE THAT ALLOW US TO GROW CONSCIOUSLY."
20 July 2019
Beginner Poses
Give a child values
The key to child raising, the Yogi way, is to give a child values.
20 July 2019
Beginner Poses
Everything repeats itself
Everything repeats itself We grow up and often can't wait to live life our way.
20 July 2019
How Do you Wake up to Yourself?
We can all wake up on the wrong side of the bed sometimes. The other day I had one of those days. I woke up feeling irritable and agitated without even know why...
18 July 2019
How My Yoga Teacher Training Helped Me
In this post, Maria, a yoga practitioner from England is sharing how yoga teacher training helped her in transforming her life. Before enrolling in… I was a Student...
14 July 2019
The Wild Spirits Facebook Group
Join here - https://www.facebook.com/groups/404540780345381/ This is a safe and supportive online space for yogis and yoginis of all levels to unite, inspire and...
9 July 2019
Hatha Vinyasa Fusion
9 July 2019
EVERYTHING ABOUT YOGA
Today, we shall discuss everything about yoga that everyone should know. The popularity of yoga is increasing day by day all over the world. Different people have...
27 June 2019
MEDITATION
Today, we shall discuss everything about yoga that everyone should know. The popularity of yoga is increasing day by day all over the world. Different people have...
27 June 2019
Beginner Poses
Bridge Pose-Beginner Yoga Pose
Sanskrit Name: Setu Bandha Sarvangasana (SAY-too BAHN-duh shar-vahn-GAHS-uh-nuh) “Setu” means “Bridge” and “Bandha” means “Lock”
21 June 2019
Yoga for Glowing Skin
The glow on your skin is a reflection of your good health. Your skin and hair speak volumes about your health. If you are a healthy person but emotionally unsatisfied...
20 June 2019
8 Asanas For a Healthy Body
In today’s blog, we are going to discuss eight yoga asanas that help to maintain a healthy life with a healthy body. Yoga has several health benefits if practiced...
10 June 2019
Beginner Poses
Bharadvaja's Twist (Bharadvajasana)-Beginner Yoga Pose
Western Name: Bharadvaja's Twist Sanskrit Name: Bharadvajasana
17 May 2019
HOW LONG YOU SHOULD PRACTICE YOGA BEFORE TEACHING?
In recent years, it has become very common for almost everyone to practice yoga (and we are not complaining) at their level. Some like to practice it at home, some...
15 May 2019
Letting go of deep seeded emotions ...... a personal experience.
Letting go of deep seeded emotions ……. a personal experience.<br>It was a balmy summer night when I received a ‘middle of the night’ phone call, which wasn’t too unusual...
1 May 2019
The effects yoga asanas have on stress & high blood pressure.
The effects yoga asanas have on stress & high blood pressure.<br>The practice of yoga asanas (poses) is becoming more & more popular in fitness & health centres all...
1 May 2019