Yoga Journal
Articles, guides, and inspiration for your yoga journey
Hot Yoga Perth
Maintain your health and well being with a variety of yoga and Pilates sessions including hot yoga relaxation. Join Urban OM Perth.
27 April 2019
Yoga And Spa Retreats at The beach house,Goa
Yoga,Health &Wellness Retreat
23 April 2019
Yoga for Middle Age
Approaching middle age and beyond, we complain about losing our youth, vitality, energy, and our firm and youthful-looking bodies.
21 April 2019
Places You Should Try To Practice Yoga in 2019
Yoga has its roots in India. It is an ancient practice and Yogis have been practicing it for thousands of years. There is a number of locations in India and in its...
2 April 2019
An Interconnection Between Yoga And Spirituality
Is yoga only for physical well-being? There is a very common misconception among the people that yoga is about physical well-being like stretching, bending, moving...
2 April 2019
The 8 Limbs Of Yoga
As yoga is tremendously popular these days, and the one which is considered the most is Patanjali Ashtanga Yoga. This yoga form is also considered the most important...
2 April 2019
Corporate Wellness
Before Yin VS After Yin
21 March 2019
Mum's need 1 hr of quality time the most
"Emily and I love it that’s it just an hour out of the house for ourselves! We love the line that you say near the start - no one needs us for the next hour!! I...
21 March 2019
Yin Yoga to improve strength training
"The boys are back in town". Yin yoga is not just for the ladies. If you strength train Yin is super important to prevent injury, reduce aches and pains and improve...
21 March 2019
Interview with Delamay Devi
I am highly passionate about embodiment and I love movement, astrology, performing arts, a good cup of tea.
18 March 2019
Cultivate Calm Yoga
Find peace, find space, Cultivate Calm
16 March 2019
New class on Tuesday's
We now have a Tuesday evening class at 8.15 pm
14 March 2019
LOTUS: Insure the survival of an interfaith landmark
LOTUS-TRUTH IS ONE PATHS ARE MANYTaking 'Yoga off the mat' and into the world has become extremely popular in recent years, encouraging us to go beyond asanas and...
19 February 2019
The three best yoga poses for healthy menstruation
A feminine approach to yoga advocates that women adapt their yoga practice according to the phases of their menstrual cycle in order to promote maximum health.
18 February 2019
Core Pilates Classes Perth | Urban OM
Urban OM is a fully equipped fitness center in Perth offering hatha yoga, vinyasa flow, hot yoga and core pilates classes. Contact us to avail best offers.
19 January 2019
Yoga and Pilates Studio Perth | Urban OM
Urban OM is a yoga & Pilates studio helping you achieve fitness and strength with yoga and pilates classes in Perth by trained professionals.
19 January 2019
Timetable on our website
Please view our updated timetable on our website: https://yogagrooves.com/schedule
17 January 2019
Ramadasa Australia 2019 Schedule
We hope you can join and it is such a pleasure to support you on your journey of healing and coming home to your true self.
9 January 2019
Welcome to Amrita Yoga
Welcome to Amrita Yoga, allow me to introduce myself.
29 December 2018
Evening Hip Flow
Chilled vibes and an opening flow with arm balance for those who are already warmed up.
29 December 2018
5 Poses for Office Workers
Sitting at a desk for hours at a time? Release tightness through the shoulders, neck and lower down the spine with these simple seated postures.
29 December 2018
5 Poses for the Blues
Here's a quick seated sequence to help on those flat days when facing the world seems hard or to help support you in your existing treatment regime.
29 December 2018
Shavasana - Corpse Pose
Yoga is all about relaxing and connecting to your inner self. No wonder every Yoga session ends with the or corpse pose.
27 December 2018
Yoga & Creativity
How can Yoga make you more Creative?
10 December 2018