Yoga Journal

Articles, guides, and inspiration for your yoga journey

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A 'thriving life' involves healthy, nurturing intimate relationships

Queensland has recently criminalised coercive control within intimate relationships. Learn to spot the signs of unheathy behaviour patterns.

13 May 2022

Is yoga really the best way to manage your anxiety naturally?

Our bodies give us signs that we are moving outside of our window of tolerance and no longer thriving.

5 May 2022

Moving to a larger space

It has been wonderful to welcome new members to our group. To ensure we continue have plenty of space for our practice we are moving to Playroom 2 next term

28 March 2022

HIRE A TREATMENT ROOM FOR HOLISTIC HEALING TREATMENTS - REFLEXOLOGY, REIKI HEALING, MASSAGE, ACUPUNCTURE, DRY NEEDLING, COUNSELLING, PHYSIO, CHIRO, OSTEO, KINESIOLOGY.

If you are interested in hiring the treatment room for holistic treatments - $100 full day 8 hours| $55 half day 4 hours contact via www.botannixyogastudio.com

14 February 2022

HIRE A BEAUTIFUL TRANQUIL GARDEN YOGA STUDIO FOR MASTERCLASSES | WORKSHOPS | EVENTS | CORPORATE | TEAM CLASSES

Hire a yoga studio with the outlook onto a peaceful garden for an event, gathering, corporate class, workshop. contact via www.botannixyogastudio.com

14 February 2022

UNLIMITED YOGA INTRO OFFERS - $50 - 2 weeks - Can be done once by each member

Unlimited Yoga $50 - 2 WEEKS Offer can be used once by each member register www.botannixyogastudio.com mindbody app from your smart phone

14 February 2022

NEW SUNRISE VINYASA CLASSES 6:15-7:15am (60mins) Tuesday | Wednesday | Thursday

Awaken your body & mind with a beautiful sunrise Vinyasa Flow class. Great way to start the day.

14 February 2022

Taking a short break

We usually take a break during the school holidays and this time we are taking an extended break into mid-October.

4 October 2021

12 classes per week. Classes to Suit EVERY-BODY!

7 July 2021

Guided Kids Meditations

Kids meditation is part of all our yoga programs. Incorporating meditation into the everyday can be done by listening to guided meditations.

27 May 2021

FREE - online taster class (1.5 hours)

Dru yoga - find your still point with Pauline

26 April 2021

Japanese Yoga - Virtual classes with Louisa

On-line VIRTUAL classes!

22 April 2021

Teenage Yoga - Subiaco, Perth

Lunge Japanese Yoga for Teenagers is a great physical and mental tool for teenagers

22 April 2021

Men's Yoga - Perth

“Lunge Japanese Yoga” incorporates corrective yoga therapy, Asana and Vinyasa where necessary for its clients.

22 April 2021

As the seasons change

Our yoga changes in line with the seasons

14 March 2021

YOGA AT THE STUDIO

2 March 2021

Kids yoga and mindfulness: a path to self-regulation

Curious. Calm. Confident

5 February 2021

11 WAYS YOU KNOW YOU ARE READY TO SIGN UP FOR A TEACHER TRAINING

The most common reasons to sign up for a teacher training may surprise you, resonate with you, or maybe even ignite a fire within you to try something new.

3 February 2021