Yoga Journal

Articles, guides, and inspiration for your yoga journey

NOW YOUR YOGA IS ON THE FLY, TIME FOR A SELFIE IN THAT POSE, RIGHT ?

NOW YOUR YOGA IS ON THE FLY, TIME FOR A SELFIE IN THAT POSE, RIGHT ?

Read my latest blog!

14 August 2015

LEARNING TO MASTER YOUR MIND AND LIVE FROM YOUR HEART…..

LEARNING TO MASTER YOUR MIND AND LIVE FROM YOUR HEART…..

As we prepare for our very special retreat this October, A ‘journey to higher consciousness’ with spiritual master, Babaji, myself and Swami Parmanand....

4 August 2015

5 Night Yoga & Meditation Retreat Ubud Bali!

5 Night Yoga & Meditation Retreat Ubud Bali!

5 night Ubud Yoga Meditation Retreat 2016 Immerse yourself in Bali: yoga sessions surrounded by rice paddies, flow in the temples and ceremonies, walk in the monkey...

29 July 2015

Yoga & Meditation for Stress, Anxiety & Depression workshop!

Yoga & Meditation for Stress, Anxiety & Depression workshop!

Yoga, Meditation for Anxiety Depression Workshop! Your day will start with us at 1pm on Sunday 20th September 2015 Worskhop - 1pm until 5pm Inclusions- Yoga ...

29 July 2015

Vinyasa Power Yoga

Vinyasa Power Yoga

Vinyasa Power Yoga has variety of postures that are mindfully synchronized to the breath in order to form a continuous and smooth flow transform bodies and mind...

23 July 2015

New Yoga Class Schedule - starting July 6th

New Yoga Class Schedule - starting July 6th

New Yoga Class Schedule - starting July 6th

2 July 2015

How to begin yoga at 50

How to begin yoga at 50

This post might help you to begin practising yoga at any age without hesitation

2 July 2015

July School Holidays Timetable

July School Holidays Timetable

A number of our teachers are taking a well earned break over the school holidays. Dana will not be running classes from the 4th to the 19th July Michelle will only...

30 June 2015

Term 3 Yoga Timetable

Term 3 Yoga Timetable

Come join us for term 3! Replenish your energy and nourish yourself this winter with a gentle but powerful yoga practice

26 June 2015

Pranamoves new approach to Hatha Open classes

Pranamoves new approach to Hatha Open classes

The new style of our Hatha Open classes is now explained on the Pranamoves website.

17 June 2015

Powerful Moola Mantra

Powerful Moola Mantra

The Moola Mantra, birthed by Oneness University, is deeply healing and transformative. Here Deva Premal, who has also studied at Oneness, sings her version.

1 June 2015

Five Tibetans Fountain of Youth

Five Tibetans Fountain of Youth

One of my favourite sequences and one I practice regularly, is the Five Tibetan Rites. Here is a great article and explanation by MindbodyGreen. Enjoy!

1 June 2015

More about Janaki and Svaroopa® Yoga

More about Janaki and Svaroopa® Yoga

1 June 2015

Meditation with Alia

Meditation with Alia

A blissful 45 mins of meditation with chanting and Alia singing in sanskrit. A truly beautiful experience

31 May 2015

FREE mum & bub class

FREE mum & bub class

Come along and trial your first mum & cubs class free at the enta studio.

26 May 2015

Venue for hire for Yoga classes Sydenham

Venue for hire for Yoga classes Sydenham

Venue for hire for yoga classes in Sydenham - Are you a Yoga group wanting to branch out? or a Teacher wanting to give their own school a go?

24 May 2015

New or Current Students pay for ONE casual class and bring a friend for FREE!

New or Current Students pay for ONE casual class and bring a friend for FREE!

Experience any of our wonderful teachers and classes at Yoga School Of Health, Kew, taking advantage of this great offer www.yogaschoolofhealth.com.au

19 May 2015

SPIRITUAL DINNER

SPIRITUAL DINNER

Feel inspired with Shantiji's talk, release stress through guided meditation, meet like-minded people and enjoy a gourmet feast with flavours that are amazing.

13 May 2015

Hi my name is Kate & I want to share the benefits of yoga & how it can change your health & wellbeing.

Hi my name is Kate & I want to share the benefits of yoga & how it can change your health & wellbeing.

All my classes have a strong element of nuturing both your body and mind as well as stretching and strenghtening. Managing stress through yoga can have enormous...

11 May 2015

The Mantra Room - Live Kirtan

The Mantra Room - Live Kirtan

The Mantra Room at West End offers a vibrant mix of music styles combined with sacred yoga chant in a relaxed, enchanting atmosphere.

5 May 2015

Kidz Yoga Term 3 2015

Kidz Yoga Term 3 2015

Kidz yoga is open for enrolments for Term 3 at the studio. Classe are offered for 5 to 9 year olds on Tuesday afternoons. For more details call Natasha on 0408 942...

1 May 2015

New classes at the shala

New classes at the shala

We have a number of new classes starting in May 2015. Dana Longton from Sage Yoga will be offering Ashtanga classes on Monday mornings at 9:30 am starting on 4th...

1 May 2015

Is That Yoga?

Is That Yoga?

‘Look in the mirror. Look at yourself’. Our teacher, in sports-bra and hotpants, directs the sweating heap of bodies flushed red in the ultra-heated room.

18 April 2015

AcroYoga FUNdamentals Workshop

AcroYoga FUNdamentals Workshop

Presented by International Guest Teacher from Sweden - Lisa Nilsson Sunday 19 April 12:30pm - 3:00pm AcroYoga is a partner-based acrobatic yoga practice

3 April 2015