Yoga Journal
Articles, guides, and inspiration for your yoga journey
Pranyama Introduction
The Breath is vital for human life and powers all the functions of the body. It has an effect on each and every cell in the body. We as humans breath over 16 times...
27 June 2018
The rewards of a long dedicated & passionate yoga practice.
The rewards of a long dedicated & passionate yoga practice. More than 40 years of yoga is a major reason for me still being active and engaged in my ninth decade...
6 June 2018
FindYoga Newsletter May 2018
96 body {width: 600px;margin: 0 auto;} table {border-collapse: collapse;} table, td {mso-table-lspace: 0pt;mso-table-rspace: 0pt;} img {-ms-interpolation-mode: bicubic...
31 May 2018
Beginners Yoga Course July 2018 now open
Our beginners course is 42 classes over 6 weeks. You can attend as many classes as you want for only $99. That is less than $2.50 a class!
31 May 2018
Plus Size Yoga - Part 1
"Our bodies hold our emotions. When we begin to move, we begin to shift things." The first of two posts about our Plus Size Yoga class.
20 May 2018
Yoga Sutras and Bhakti
I’ve recently been reading BKS Iyengar’s book on the Yoga Sutras. Rather than go through each Sutra one by one in this text Iyengar (who not undeservingly is labelled...
18 May 2018
Schedule for May , June 2018
Please click here to see an update on the schedule: https://mailchi.mp/b86bdde0dbc9/yoga-grooves-schedule-may-june
12 May 2018
ShivaYoga Fitzroy, Tuesday's @6.30 pm
Affordable Hatha Yoga class, beginners welcome
8 May 2018
ShivaYoga, Coburg, Thursday's @10.30 am and 7.00 pm
Affordable Yoga classes, beginners welcome
8 May 2018
Backbends, life, practice and the path
The goal was never about getting your feet to touch your butt, but about being on the path. Let´s make no mistake.
5 May 2018
Updated Schedule / newsletter for April, May 2018
Schedule
3 April 2018
MEDITATION PRACTICE COOLANGATTA
Monday nights 6.15pm - " New " Location 20 Bay Street Tweed Heads "Happy Chakra"
3 April 2018
Can I do yoga if I don’t fit in?
Bruce ponders what it means to fit in at yoga.
3 April 2018
Yoga Teacher Training
Have you been practicing yoga for years now? Thinking of sharing everything you’ve learned about yoga?
9 March 2018
Interview with Cate Peterson
What does Yoga mean to you? To me yoga is about regaining your grasp on the handlebars of your life because life is a wild ride! Every time I do my practice I feel...
3 March 2018
The Origin of Yoga
Yoga or Yog comes from the Sanskrit term yuj and means to join or unite.
26 February 2018
The best trainer for Yoga Teacher Training in Rishikesh, India: Chandra Yoga International
Chandra Yoga Int. is the best yoga school In Rishikesh from other yoga schools in India. For more info please visit our website: https://www.sushilyoga.com/
7 February 2018
Sentiments from a student.
Sentiments from a student:<br>For 20 years, a third of my life, I have received the gifts of your teachings.<br>How quickly time has passed.<br>Rolling out our mats,<br>Practising...
1 February 2018
The Four Heads of Brahma Meditation
I won’t lie about it, I find meditation tricky. The sitting still thing is hard enough for me, let alone trying to focus on a single thing or on my breath… Mind...
30 January 2018
Little Yogis
Imagine if you could give your kids the gift of yoga! Kids could develop a tool bag of emotional resilience, acceptance, relaxation and control. Then there’s the...
30 January 2018
Magical Music Lesson with Sangita
Learn how to play 'Om Saha Na'
30 January 2018
How Meditation works on the Brain
One Day Neuroscience CPD Workshop with Dr Maarten Immink February 17, 2018
30 January 2018
Yoga Teacher Training India
Yoga Teacher Training India 200 Hours Yoga Teacher Training Rishikesh - India Our one-month residential yoga teacher training (YTT) courses registered with yoga...
29 January 2018
Yoga Teacher Training School in Rishikesh, India: Chandra Yoga International
Yoga is not only for the body but it boosts and cleanses our minds, hearts, thoughts, consciousness and all the sense and body organs.
25 January 2018