Yoga in Canberra, ACT

FindYoga Guide

Yoga in Canberra: Studios, Classes & Retreats Guide

Canberra might be best known for parliament, coffee culture, and those crisp, clear mornings that make you want to do absolutely nothing — or everything. But tucked between the political landmarks and lakeside walks, the nation's capital has cultivated a genuinely warm and thriving yoga community. Whether you're a lifelong practitioner or someone who's been meaning to try their first downward dog, yoga in Canberra offers something that feels both grounded and inspiring.

within 10 km
40 listings
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TRE & Trauma Sensitive Yoga TherapyClass
22 Apr 202610 June 2026

TRE & Trauma Sensitive Yoga Therapy

Release trauma and tension with TRE combined with trauma-sensitive yoga therapy in Kingston's welcom...

Kingston, ACT

TCTSY (Trauma-Informed Yoga for Complex Trauma & PTSD)Class
22 Apr 202610 June 2026

TCTSY (Trauma-Informed Yoga for Complex Trauma & PTSD)

A specialized eight-week program for those with complex trauma and PTSD, offered Wednesday afternoon...

Kingston, ACT

REST & RESILIENCE PracticeClass
24 Apr 202612 June 2026

REST & RESILIENCE Practice

Build resilience through accessible trauma-sensitive yoga in Kingston or online, offered Friday morn...

Kingston, ACT

Gerringong - Rounding RetreatRetreat
27 Apr 20261 May 2026

Gerringong - Rounding Retreat

Escape to a luxurious South Coast sanctuary for five days of deep rest and rejuvenation in this Vedi...

Gerringong, NSW

Seacliff House, Gerringong NSWRetreat
22 June 202626 June 2026

Seacliff House, Gerringong NSW

A five-day Vedic Meditation retreat at a stunning coastal property in Gerringong combining intensive...

Gerringong, NSW

IMMERSE YOGA RETREAT – A RETURN TO THE HEARTRetreat
17 Sept 202621 Sept 2026

IMMERSE YOGA RETREAT – A RETURN TO THE HEART

Immerse Yoga Retreat invites you to pause, reconnect, and return to what truly matters at a secluded...

Bermagui, NSW

Bowral Springtime RetreatRetreat
24 Sept 202628 Sept 2026

Bowral Springtime Retreat

Escape to the Southern Highlands for the Bowral Springtime Retreat, a rejuvenating four-day yoga imm...

Bowral, NSW

Wingello Retreat, Southern HighlandsRetreat
16 Jan 202618 Jan 2026

Wingello Retreat, Southern Highlands

Escape to the picturesque Southern Highlands for a rejuvenating January 2026 weekend at the Wingello...

Wingello, NSW

3 Rhythms Day RetreatWorkshop
27 Oct 2024

3 Rhythms Day Retreat

A full or half-day retreat at the National Botanic Gardens exploring the three natural survival rhyt...

Canberra, ACT

Nature's Medicine Coastal RetreatRetreat
20 Sept 202422 Sept 2024

Nature's Medicine Coastal Retreat

A transformative three-day coastal retreat in nature near Bermagui designed to reconnect you with he...

Bermagui, NSW

Moving Into The Space of Self Care - Half Day RetreatWorkshop
11 May 2024

Moving Into The Space of Self Care - Half Day Retreat

A half-day immersive retreat blending Biodanza, trauma-sensitive yoga, and iRest meditation to explo...

Kingston, ACT

Women's Yoga Retreat – Callala BeachRetreat

Women's Yoga Retreat – Callala Beach

Escape to Callala Beach for two nights of pure yoga bliss combined with meditation, ocean swimming, ...

Callala Beach, New South Wales

TRE FOR 3 Intro - Focus on Anxiety, Pain and Sleep RecoveryClass

TRE FOR 3 Intro - Focus on Anxiety, Pain and Sleep Recovery

A focused three-week introduction to TRE (Tension and Trauma Release Exercises) specifically targeti...

Kingston, ACT

TRE Tension and Trauma Release Exercise - 3 Week Intro CoursesCourse

TRE Tension and Trauma Release Exercise - 3 Week Intro Courses

A three-week introductory course to TRE (Tension and Trauma Release Exercises) focusing on pain, anx...

Kingston, ACT

Frequently Asked Questions — Yoga in Canberra

How much do yoga classes cost in Canberra?
Yoga classes in Canberra typically cost between $20–$35 for a casual drop-in. Many studios offer intro packs for new students — commonly 2 weeks of unlimited classes for $30–$50 — which is a great way to try different styles before committing to a membership.
What yoga styles are available in Canberra?
Canberra has a diverse yoga scene with studios offering Hot Yoga, Hatha, Vinyasa, Yin, Ashtanga, Kundalini, Restorative, Power Yoga, and more. Many studios also run yoga-adjacent classes like Pilates, meditation, and breathwork.
Are there beginner yoga classes in Canberra?
Yes — most yoga studios in Canberra offer dedicated beginner classes or "all levels" sessions where teachers provide modifications. Look for classes labelled "Foundations", "Intro to Yoga", or "Level 1" when searching on FindYoga.
How do I book a yoga class in Canberra?
You can browse and enquire with yoga studios in Canberra directly on FindYoga. Many studios also offer online booking through their own websites or class management apps.
Are there yoga studios near me in Canberra?
FindYoga maps all yoga studios across Canberra so you can find the closest options to your home, work, or hotel. Use the map view on our Canberra directory page to explore by neighbourhood.