Wisdom articles in the Yoga Journal

The latest yoga news from around the world. We take the best and most interesting posts from Studios and Teachers on FindYoga.

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Wisdom

Lifestyle

Processes work

12th Jan 2020

Process Oriented Psychotherapy or process work is a form of therapy that deals with many aspects of the self.

Health

Wisdom

Yoga For A Healthy Heart

12th Dec 2019

Yoga serves as good exercise, as it‚ as gentle and it does not strain the heart and other organs.

Wisdom

Why Meditation, Yoga and Visualization Work

21st Aug 2019

Peak Performance: Yoga to Improve Athletic Performance Athletes call it “being in the zone.” Author and learned professor of psychology, Mihaly Csikszentmihalyi...

www.delamaydevi.com A progressive morning Prana Vinyasa yoga practice with Delamay in Ibiza. Cultivating strength, stamina and over all grace with handstand transitions, standing poses and inversions. Music Credit Artist: Rising Appalachia Song: You and I Are Falling, You and I Are Free Album: The Sails of Self Thanks for watching!

Wisdom

Experiences

Lifestyle

Interview with Delamay Devi

18th Mar 2019

I am highly passionate about embodiment and I love movement, astrology, performing arts, a good cup of tea.

Wisdom

LOTUS: Insure the survival of an interfaith landmark

19th Feb 2019

LOTUS-TRUTH IS ONE PATHS ARE MANYTaking 'Yoga off the mat' and into the world has become extremely popular in recent years, encouraging us to go beyond asanas and...

Wisdom

Yoga and Grief

24th Oct 2018

My friend Anthony is staying with me with his two young children. His wife died of brain cancer a week ago. We walked this afternoon to the beach near my house in...

Wisdom

Yoga Sutras of Patanjali

4th Oct 2018

I woke up at sunrise today in Sydney. The thought popped into my mind to go practice with Eileen Hall. It had been years since I got up to practice with her.

Dr. Joe Dispenza is teaching the world how to empower and heal our mind through meditation and mindfulness. His studies have proven that when well practiced these tools can put us on the path to understanding and breaking deep-rooted bad habits and even heal illnesses.

Wisdom

Lifestyle

Experiences

The Power of Will

25th Sep 2018

On this full moon, I am contemplating the power of will in make a change in my life. I have been listening to a lot of Joe Dispenza podcasts about the how we as...

Experiences

Wisdom

Interview with Katie Manitsas

29th Aug 2018

Katie Manitsas is an advanced level Jivamukti Yoga Teacher and a Wise Earth Ayurveda master teacher. She is also qualified in Kundalini Yoga and as a doula (childbirth...

Poses

Wisdom

Health

Pranyama Introduction

27th Jun 2018

The Breath is vital for human life and powers all the functions of the body. It has an effect on each and every cell in the body. We as humans breath over 16 times...

Wisdom

Experiences

Yoga Sutras and Bhakti

18th May 2018

I’ve recently been reading BKS Iyengar’s book on the Yoga Sutras. Rather than go through each Sutra one by one in this text Iyengar (who not undeservingly is labelled...

Experiences

Wisdom

Interview with Cate Peterson

3rd Mar 2018

What does Yoga mean to you? To me yoga is about regaining your grasp on the handlebars of your life because life is a wild ride! Every time I do my practice I feel...

Health

Poses

Wisdom

The Four Heads of Brahma Meditation

30th Jan 2018

I won’t lie about it, I find meditation tricky. The sitting still thing is hard enough for me, let alone trying to focus on a single thing or on my breath… Mind...

Wisdom

Health

Lifestyle

Meditating with Mala

24th Sep 2017

Life can be tricky. I’ve read that life is the highest energy that you believe in, experiencing itself. I think that’s a beautiful description. But life is also...

Wisdom

Yoga is rEvolution.

18th Sep 2017

Yogis have always been outcasts. Through the ages, they lived on the fringes of society, shunned for their different ways. And I’m not just talking about crazy pretzel...

Yoga and Turmeric

11th Sep 2017

When you first decided to go along to a yoga class, one of the reasons is quite often because you were feeling kind of rubbish and thought yoga might help to make...

Are you Ready to Teach Yoga?

31st Aug 2017

If you're considering a Yoga teacher training course, you may find the doubts come not too far behind. Are you really ready? Have you done enough? How can you really...

Wisdom

Health

Lifestyle

Yoga and Anxiety

23rd Aug 2017

Anxiety. Many of us suffer with it, carrying it with us in our tight chests and hunched shoulders, our minds chasing themselves as we clench our hands in jacket...

Wisdom

Seven Ways to Daily Yoga Practice

17th Aug 2017

You’ve been a fan of Yoga for quite some time now. Yes, you and Yoga have spent a lot of time together these past few months. At first it was an occasional class...

Wisdom

Experiences

Lifestyle

Plastic Free Boy

7th Aug 2017

This is PLASTIC FREE BOY and his mum (Karin Ecker), who is helping him get the kids connected on speaking out about protecting their future and keeping the ocean...

Health

Wisdom

Experiences

Cosmic Partner Yoga

7th Aug 2017

Yoga is more fun with a friend. Actually life is more fun with a friend and yoga is a great metaphor for life. When I feel a bit alone or sad, I like to play with...

Wisdom

Yoga with Mitha

22nd Aug 2014

You dont have to be flexible or be able to touch your toes to do yoga. Yoga is for everyone. Practice yoga to find balance and stillness in your life. It will...

Wisdom articles in the Yoga Journal

Processes work

Yoga For A Healthy Heart

Why Meditation, Yoga and Visualization Work

Interview with Delamay Devi

LOTUS: Insure the survival of an interfaith landmark

Yoga and Grief

Yoga Sutras of Patanjali

The Power of Will

Interview with Katie Manitsas

Pranyama Introduction

Yoga Sutras and Bhakti

Interview with Cate Peterson

The Four Heads of Brahma Meditation

Meditating with Mala

Yoga is rEvolution.

Yoga and Turmeric

Are you Ready to Teach Yoga?

Yoga and Anxiety

Seven Ways to Daily Yoga Practice

Plastic Free Boy

Cosmic Partner Yoga

Yoga with Mitha

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