1st May 2019, 7 - 8.30pm 47 Tunstall Road, Donvale, Victoria organised by yoga-in-daily-life-melbourne
Reduce stress & anxiety; increase strength & flexibility; improve concentration, digestion, health & vitality. This class is suitable for beginners and those who have some yoga experience. The classes offer you guidance in the practice of classical asanas (physical exercises) both passive and dynamic that will build strength and increase flexibility in the body; you will be g...
Find out More10th Jun 2019, 10am 8 Corsair St, Richmond, Victoria organised by yoga-in-daily-life-melbourne
Take some quality time out for yourself… Monday 10 June. 10am to 1pm on Queens birthday Public Holiday. yoga + deep relaxation + a delicious vegetarian lunch = bliss Let go of physical and mental stress and move to a more rested and relaxed state, using postures to release tension, and guided deep relaxation to fully restore body and mind. Enjoy a delicious vegetarian lu...
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