1st May 2018 30 Centre Dandenong Rd, Dingley Village, VIC organised by amrita-yoga
Over 5 x 75 min classes, you will gain the basics needed to move into a flow yoga class with confidence. We break down Surya Namaskar (Sun Salutations) step by step, workshop the common postures and introduce basic philosophical concepts. Proper alignment and breathing techniques are demonstrated and you’ll have the opportunity to experience these, discuss your experiences and ask questions ...
Find out More2nd May 2018, 6am - 7am 30 Centre Dandenong Rd, Dingley Village, VIC organised by amrita-yoga
A Dynamic Flow in an express 1 hour format that will get you sweating. TIME: Wednesdays 6am – 7am DATES: 2 May, 9 May, 16 May, 23 May, 30 May COST: $70 or 5 classes from a valid 10 class pass. FREE for students on Monthly Unlimited but booking still required. Please note that these classes will be booked as a 5 week block in advance. All booking need to be received by Sunday 2...
Find out More9th May 2018, Weekdays: 6:45 PM-8:45 PM || Weekends: 7:30 AM-9:30AM Mapleton Avenue, Harrison, ACT organised by sasi-kanchi
Program Details This 10 hour workshop, taught over 4-6 days, teaches a holistic way of energizing andintegrating your mind, body and spirit through a restorative yoga practice. Strength & Poise: Yoga Poses (Asanas) Strengthen and tone muscles, while burning fat and reducing cholesterol. Yoga poses are also great to maintain flexibility & range of motion. ...
Find out More12th May 2018, 2.00 - 4.00pm 24 Station Street, Moorabbin, VIC organised by southern-yoga-and-health-centre
Join Fiona from Theia Sound Healing for an afternoon of mindful movement, sacred sound and deep relaxation to open and clear your energy pathways and retune your system. Gentle yoga, qigong, breath work and meditation will be accompanied by the angelic sounds of Crystal Singing Bowls and the ancient vibrations of the Gong. Sacred sound will help activate your energy centres and aw...
Find out More14th May 2018, 8:15PM 33 Ludbrook Ave, Caulfield South, VIC organised by white-lotus-yoga-centre
This is an introduction to Shadow Yoga. In the 6 weeks, we will be exploring the warm-ups, basic squats, and concepts used in Shadow Yoga. We also introduce the Breathing used throughout the Shadow practice. ...
Find out More16th May 2018, 20:00 - 21:00 1-7 Emma St, Collingwood, Victoria organised by i-am-that-yoga
Join us for our class of the week - Restorative.A class that truly reflects its name. 60 minutes of gentle, nurturing poses that are entered, held and left in a comfortable and soft manner. Accompanied by props and soothing music, the goal of this class is to restore what is often lost in the busy day-to-day routine: Comfort, calm and compassion for yourself. Suitable for all ages, all levels...
Find out More18th May 2018, 5.00PM 998 Kyneton-Metcalfe Road, Kyneton, Victoria organised by hawthorn-malvern-yoga-centre
Immerse yourself in Yoga, Meditation, Nature & like-minded People… Our special Yoga Refresh break allow you to move at your own pace, to relax and unwind, and dip your toes into the simplicity of a yogic lifestyle. Take time off for personal reflection or be inspired by interaction with like-minded people. Find your own rhythm with options to join in on yoga classes, re...
Find out More19th May 2018, 2:30 1-7 Emma Street, Collingwood, Victoria organised by i-am-that-yoga
There is so much more to Yoga than Asana (postures). With its ancient roots and 8 Limbs, Yoga is more a way of life than it is a practice. Join Manoj and Victoria for an afternoon immersion into what Yoga is! We will touch upon: Brief History (putting your Yoga into context) Tradition (vs. modern Yoga) Culture (mantras, prayers and 8 limbs of yoga explained) Pranayama (breath exercise...
Find out More19th May 2018, 7:00 - 8:30am & 4:00 - 5:30pm 245 Cowlishaw Street, Greenway, Australian Capital Territory organised by white-lotus-yoga-centre
Nrrta Sadhana uses unimposed natural positions to rediscover the rhythmic life currents of the body. The dance of Shiva balances, centers and grounds our energy, mind, and body. The practice sharpens awareness and calms the mind. ...
Find out More19th May 2018, 2.00 - 4.45pm 24 Station Street, Moorabbin, VIC organised by southern-yoga-and-health-centre
This afternoon will start with a gentle yoga class finishing with deep relaxation. Then the pampering will begin! We will invite you to sit back in a comfortable chair with a Wellbeing tea and healthy snack and immerse your feet in a warm foot bath whilst we prepare your personalised aromatherapy treatments. Your choice of ess...
Find out More24th May 2018, 9:30 - 10:45am 1-7 Emma St, Collingwood, Victoria organised by i-am-that-yoga
Restoring Flexibility, Strength and Stability ... Taught at a slower pace, this traditional Yoga class is perfect for anyone looking to breathe, stretch and regenerate their body in a safe and mindful way. Experience Yoga as practiced in its birth-place: India. This class is suitable for all levels and ages, but tailored to anyone who requires a gentler and more careful form of movement, and is ...
Find out More26th May 2018, 1pm 158 Acland Street, St Kilda, Victoria organised by ihana-yoga-st-kilda-melbourne
This workshop is an opportunity for those that have been practicing yoga for a little or a long while to come and deepen their knowledge about the philosophy and energetic practices. Emily Rose will guide students through the Koshas, or energetic layers of the body-mind, using this ancient 'map' to navigate the personal journey within that yoga offers. She will blend and combine this theory with ...
Find out More26th May 2018, 7.30pm 6 The Highway, Mt. Waverley, VIC organised by australian-college-of-classical-yoga-teacher-training
Find out how to become trained teacher in Classical Yoga We will be holding an 'information evening' for people in Victoria interested in Yoga or Meditation teacher training. You are most welcome to come and see us and discuss any issues or questions you may have. When: Friday 11th November, 2016. 7.30pm - 9.00pm Where: Location: 6 The Highway, Mt Waverley How Much: No fee Are you inte...
Find out More27th May 2018, 6:15pm 1-7 Emma St, Collingwood, Victoria organised by i-am-that-yoga
Autumn is the season to slow down, begin to turn inward, and cultivate mind-body awareness. Join us for an evening of Yin Yoga* and acupuncture. A one-hour session, following your Sunday Yin Class with a Yin-Nourishing Acupuncture Treatment with certified acupuncture therapist, Jane Ferguson. There is a synergistic effect that occurs when yoga and acupuncture come tog...
Find out More2nd Jun 2018, 11am - 12pm 30 Centre Dandenong Rd, Dingley Village, VIC organised by amrita-yoga
New to Tai Chi? Have difficulty getting down on the floor? Worried about falling? Then Tai Chi is for you. Rita will help you to achieve what you never thought possible, both mentally and physically, no matter your age. 1. MOVEMENT- slow and fluid movements improve the body's alignment, posture, strength, flexibility, coordination, balance, and...
Find out More2nd Jun 2018, 2.00 - 4.30pm 24 Station Street, Moorabbin, VIC organised by southern-yoga-and-health-centre
This workshop will start with deep relaxation and breathing practice, then a gentle restorative yoga class, followed by meditation and chanting. There will be time for philosophy and discussion at the end. Take some time out for you. This is the perfect way to re-connect with yourself and experience wellbeing and peace from with...
Find out More3rd Jun 2018, 1pm - 4pm 158 Acland Street, St Kilda, Victoria organised by ihana-yoga-st-kilda-melbourne
Join Leonie & Michele for an afternoon of exploration, deepening awareness and myth busting. We are lucky enough to live in a time and place, where women’s issues don’t have to be at the bottom of every list. How can you strengthen and engage your pelvic floor if you don’t know what you are contracting or why? We are conditioned to ignore our pelvic floor, yet it is key to s...
Find out More3rd Jun 2018, 9am – 4:15pm 216 Richardson Street, Middle park, VIC organised by agama-yoga-centre
Refresher for Pranayama theory and practice.9am – 4:15pm Sunday 3 June 2018 This event is open to both Yoga Teachers and Yoga Therapists from all traditions.However, if you have not trained in the Tradition of Krisnamacharya, please contact Agama Bookings to clarify the prerequisites. It is recommended you attend Sunday 3 June if you have limited experience in both personal pract...
Find out More6th Jun 2018, 6am - 7am 30 Centre Dandenong Rd, Dingley Village, VIC organised by amrita-yoga
A Dynamic Flow in an express 1 hour format that will get you sweating.COST: $80 or 4 classes from a valid pass.Pay for block: paypal.me/AmritaYoga/80Student must book as a 4 week block in advance by Sunday 27th May. Students with valid pass must still email to secure their spot. Passes can be purchased in the studio or the monthly block can be paid via link. Payment is non-refundable for change of...
Find out More8th Jun 2018 Lord Somers Camp, Somers, Victoria organised by the-dance-of-life-centre-of-yoga-and-healing
Yogafest Retreat Somers continues with its 21st event! Come join us for 3 beautiful days and nights of yoga, meditation, workshops, relaxation, conversation and time in nature, staying right on the edge of the ocean at gorgeous Somers, on the Mornington Peninsula - 60 minutes from Melbourne CBD. Yogafest Retreat is one of Australia's longest running events of its kind and welcomes students of all...
Find out More8th Jun 2018, 7 - 9pm 8 Corsair St, Richmond, Victoria organised by yoga-in-daily-life-melbourne
Satsang & Kirtan with Swami Madhuram Friday 8 June, 7 - 9pm A not to be missed evening of wisdom & chanting. Through kirtan (chanting / singing mantras in call & response style) we can awaken divine inherent energies within us. Kirtan is uplifting. It takes us out of our heads and into our hearts. Kirtan is a yoga technique that helps to sublimate the emotions...
Find out More9th Jun 2018 216 Richardson Street, Middle park, VIC organised by agama-yoga-centre
Pranayama, the fourth limb of the eight limbs of Ashtanga Yoga.9-10 June 2018Asana and Pranayama Practice 7:00am-8:00am, then Presentations and Workshops 9:00am – 5.30pm. We welcome Mr V Srinivasan, Executive Director and Yoga Therapist, Krishnamacharya Yoga Mandiram, Chennai, India, to share his experience of his work at the KYM with the emphasis on Pranayama for healing.Also sharing ...
Find out More14th Jun 2018, 6:30am 1-7 Emma Street, Collingwood, Victoria organised by i-am-that-yoga
FREE YOGA, MEDITATION, CONSULTATIONS & GOODIES + SOME RETAIL-THERAPY AT OUR AFTERNOON POPUP MARKET Join us for our open day on the 14th of June. All classes are free There will also be opportunities to meet with the founders of I Am That - Yoga, Victoria Csarmann and Sebastien Nicolas, to help answer questions and find your yoga. Products for health and wellbeing provided by our partners...
Find out More15th Jun 2018, 5pm 270 Skenes Creek Road, Skenes Creek, Victoria organised by natasha-sikand
Give yourself the gift of a nurturing Winter Yoga retreat at beautiful Beacon Point Ocean View Villas. Daily Yoga and embodied movement practices, Meditation, nature time, and delicious vegetarian meals, ! Winter is the perfect time to retreat and slow down. You will have plenty of time to rest and replenish in a beautiful bush setting overlooking the ocean. Cost: $ 345 inc...
Find out More16th Jun 2018, 2.00 - 5.00pm 24 Station Street, Moorabbin, VIC organised by southern-yoga-and-health-centre
This afternoon will build on the first workshop in March but it is ok to come to if you couldn't attend the first one. Come and learn about yourself and find out why you are the way you are at present, through Ayurveda, an ancient Indian medical system. You will learn about tongue and pulse and tongue diagnosis and about your body type (dosha) and i...
Find out More21st Jun 2018, 6pm 8 Corsair St, Richmond, Victoria organised by yoga-in-daily-life-melbourne
Celebrating the International Day of Yoga 2018 The 21st of June has been declared by the United Nations as the International Day of Yoga – and Yoga in Daily Life centres around the world are providing free yoga classes during the week, that everyone can experience the many benefits that yoga yields for the health and well-being of body, mind and soul; and t...
Find out More26th Jun 2018, 6.30pm - 7.00pm 30 Centre Dandenong Road, Dingley Village, Victoria organised by amrita-yoga
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Find out More29th Jun 2018, 6.30pm 8 Corsair Street, Richmond, Victoria organised by yoga-in-daily-life-melbourne
Friday 29 June, 6.30pm Topic: Mysteries of the Mind - HeartSatsang is a Sanskrit word meaning “in the company of truth”. Satsang is an opportunity to gather with like-minded people on the spiritual path to reflect, share and draw inspiration that we can apply in our daily lives. The evening includes talks that share insights and understandings on the ...
Find out More30th Jun 2018, 11AM - 3PM each day 2A Barker Street, Griffith, Australian Capital Territory organised by mathew-long-yantra-yoga-teacher
Two 4 hour sessions over one weekend to introduce Yantra Yoga or to deepen a student’s understanding, with an emphasis on the experience of breathing and developing capacity for practice, along with a special focus on practices for balancing internal energies and controlling the energy channels. This short-course can be undertaken as a stand-alone or as a modular part of a complete program ...
Find out More30th Jun 2018, 9 - 10.30am 8 Corsair St, Richmond, Victoria organised by yoga-in-daily-life-melbourne
Focus Class: Yoga for the Nerves Saturday 30 June, 9 - 10.30am The brain and its nerve pathways form an important system of the human being. This class will address some of the unique procedures in Yoga that helps the efficacy of the nervous system combating anxiety, nervous tension and depression. At Yoga in Daily Life Richmond. Bookings Recommended. Co...
Find out More1st Jul 2018, 18:15 - 19:15 1-7 Emma St, Collingwood, Victoria organised by i-am-that-yoga
Join us for an evening of Yin Yoga* and acupuncture. A one-hour session, following your Sunday Yin Class with a Yin-Nourishing Acupuncture Treatment with certified acupuncture therapist, Jane Ferguson. There is a synergistic effect that occurs when yoga and acupuncture come together. Yin yoga’s long, slow holds increase flexibility and joint mobility while opening the body&r...
Find out More9th Jul 2018, 6:30pm 220 Carlisle Street, Balaclava, Victoria organised by yoga-moves-melbourne
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Find out More13th Jul 2018, 6:15am 220 Carlisle Street, Balaclava, Victoria organised by yoga-moves-melbourne
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Find out More14th Jul 2018, 9am - 5pm 73 Grattan Street, Carlton, Victoria organised by behold-art-with-yoga-brush-ink
HATHA YOGA AND JAPANESE INK PAINTING The day is open to beginner yoga students with some experience, experienced yoga students and painters of any level of ability and experience. It is possible to attend the yoga morning session or brush & ink afternoon session only. AsanaPranayamaRelaxationMeditation Painting: Sumi e: ‘The Dog’...
Find out More15th Jul 2018, 10am - 11am 30 Centre Dandenong Road, Dingley Village, Victoria organised by amrita-yoga
* Bond through movement * Build confidence & self esteem * Introduction to breathing techniques and mindfulness * Lower anxiety * Improve coordination & balance * Improve sleeping patterns * Encourage physical awareness *Enhance concentration Targeted at families with kids aged 8-14 yrs but other age groups may be suitable (please ask). Younger kids ca...
Find out More20th Jul 2018, 6:30-8:30pm & 10am-12noon 13 Botany Street, Phillip, Australian Capital Territory organised by canberra-yoga-space
This workshop will focus on developing the strong foundations needed to practice inversions safely and effectively. We will focus on adho mukha vrksasana (handstand), pinca mayurasana (forearm balance), salamba sirsasana (headstand) and salamba sarvangasana (shoulderstand).Participants need not have done inversions before, but must have a consistent practice in standing poses, and forward and back...
Find out More21st Jul 2018, 8am - 9am 30 Centre Dandenong Road, Dingley Village, Victoria organised by amrita-yoga
* Ease the aches & pains of carrying additional weight * Lower anxiety levels * Tone your pelvic floor * Reduce swelling and cramping in the legs * Relieve constipation and heartburn * Low impact aerobic activity * Foster a deep connection with your baby * Learn breath control techniques * Strengthen and open the body in prep...
Find out More21st Jul 2018, 2.00pm - 4.30pm 24 Station Street, Moorabbin, VIC organised by southern-yoga-and-health-centre
This retreat will start with chanting and meditation, and then flow into a slow Hatha yoga class. There will be more meditation, deep relaxation and breathing practices also. This afternoon will soothe your soul and allow you to experience the peace within. Come to know yourself without tension, a calm mind changes everything. "Meditation practice isn’t abou...
Find out More29th Jul 2018, From 9.00am 24 Station Street, Moorabbin, VIC organised by southern-yoga-and-health-centre
Each year we join a local group and help them to plant trees, it's often at Karkarook Park in Heatherton. This is feel good work, with many cultures in our community coming together to help out. Trees are by far the most cost effective technology we have for sequestering carbon. The more trees we have, the better our chances of minimizing Climate Change and related issues like ...
Find out More11th Aug 2018, 2.00 - 4.00pm 24 Station Street, Moorabbin, Victoria organised by southern-yoga-and-health-centre
Join Fiona from Theia Sound Healing for an afternoon of mindful movement, sacred sound and deep relaxation to open and clear your energy pathways and retune your system. Gentle yoga, qigong, breath work and meditation will be accompanied by the angelic sounds of Crystal Singing Bowls and the ancient vibrations of the Gong. Sacred sound will help activate your energy centres and aw...
Find out More14th Aug 2018, 6.15 - 9.30 pm 73 Grattan Street, CARLTON, VIC organised by behold-art-with-yoga-brush-ink
Yoga teaches that what we believe to be the self is in fact the ego which stand separate from life. The True self or the Atman is the ultimate essence of the universe as well as the essential being in humans. This workshop combines yoga and brush and ink techniques in a way that takes the student into an inner, fluid and interconnected world where the outer layers of the ego melt away to reveal o...
Find out More17th Aug 2018, 7pm - 8.15pm 30 Centre Dandenong Road, Dingley Village, Victoria organised by amrita-yoga
Want to make a difference in someone else’s life while also looking after your own well-being? You can by attending Amrita Yoga Fund Raising Event for Ermha, to help those suffering mental illness and cognitive disability and their carers. Amrita Yoga is hosting a Mindfulness Meditation Workshop which will be run by Amanda Spencer a Mindfulness Facilitator and Reiki Master from Present Min...
Find out More27th Aug 2018, 7am - 4.45pm 733 Turnbull-Woolamai Road, Woolamai, Victoria organised by santhosa-yoga-and-meditation-school
We are offering a unique and special training course in Phillip Island - Australia. The course will be led by Indian and International teachers firmly rooted in yogic tradition yet contemporaray in terms of vision, anatomical understanding and communication style. The Kashmir Shaivism school of yoga teaches how through the refinement alignment we can develop our inner ability to feel harmon...
Find out More31st Aug 2018, 5.00PM 9 Lone Pine Avenue, Hepburn Springs, Victoria organised by hawthorn-malvern-yoga-centre
Immerse yourself in Yoga, Meditation, Nature & like-minded People… Our special Yoga Refresh break allow you to move at your own pace, to relax and unwind, and dip your toes into the simplicity of a yogic lifestyle. Take time off for personal reflection or be inspired by interaction with like-minded people. Find your own rhythm with options to join in on yoga classes, re...
Find out More9th Sep 2018, From 10.00am 24 Station Street, Moorabbin, Victoria organised by southern-yoga-and-health-centre
We will leave the yoga centre around 10.00am and head out of Melbourne to Cape Schanck. Bushrangers Bay is a secluded beach reached by a stunning walk along the cliff top. A lovely way to get to know other yoga students and spend the day out in the fresh air. Please bring water, sun hat, picnic lunch, sun screen etc. We always dro...
Find out More9th Sep 2018, 9am—1pm 30 Centre Dandenong Road, Dingley Village, Victoria organised by amrita-yoga
AMRITA YOGA IS PROUD TO HOST: Mindful Healing Retreat by Present Mindfulness Academy DATE & TIME: Sunday 9th Sept, 9am—1pm COST: $50 this includes morning tea Come enjoy a day of mindfulness to help relax, restore and heal the body and mind. Participate in Meditation, Reiki, Movement, Sound and Stillness. Fill up your cup by participating in self-care which will help you ...
Find out More14th Sep 2018, 9:00am to 5:00pm 606 Burwood Road, Hawthorn East, Victoria organised by melbourne-yoga-shala
We all know there is no greater blessing than a steady and peaceful mind. Yet, we are all troubled at times by unwanted emotions like desire, dislike and delusion. These are related to a web of emotions like love, compassion, fear etc. This 5 day program will focus on understanding and dealing with these emotions through Yogic Mindfulness techniques.A.G. Mohan was a personal student of Krishnamach...
Find out More23rd Sep 2018, 10am - 5pm 158 Acland Street, St Kilda, Victoria organised by ihana-yoga-st-kilda-melbourne
Simon Borg-Olivier MScBAppSc(Physiotherapy) APAM c-IAYT Simon Borg-Olivier returns to Ihana for his next public Master class. This workshop always sells out so book now to secure your spot with this Internationally renowned yogi & teacher. "A main aim of yoga is to access the unconscious in order to rewrite any unwanted programming that does not help our lives. I think the main ways of acce...
Find out More23rd Sep 2018, 10am - 11am 30 Centre Dandenong Road, Dingley Village, Victoria organised by amrita-yoga
* Bond through movement * Build confidence & self esteem * Introduction to breathing techniques and mindfulness * Lower anxiety * Improve coordination & balance * Improve sleeping patterns * Encourage physical awareness * Enhance concentration Targeted at families with kids aged 8-14yrs but other age groups may be suitable (please ask). Younger kids can come and play under parenta...
Find out More24th Sep 2018, 3.00pm 1 Milton Parade, Malvern, Victoria organised by hawthorn-malvern-yoga-centre
Follow in the footsteps of legendary yogis; visit their sacred places and take part in ancient rituals. Discover the potent power of the Indian Himalayas to relax and rejuvenate. Unwind in beautiful boutique resorts nestled amongst rural villages with expansive Himalayan views. Dine on delicious home-cooked cuisine and delve into charming, traditional local culture. Soak in the spiritual ambiance ...
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